Managing Piles In Everyday Life
Some simple lifestyle modifications can help one manage and prevent piles. A softer stool and regular bowel movements are its primary goals. A softer stool makes emptying the bowels easier and lessens the pressure on hemorrhoids caused by straining. Some important modifications are as follows:
1. Foods that help treat Piles
High-fiber foods like figs, flaxseeds, quinoa, beans, lentils, and fresh fruits and vegetables help keep the system healthy and aid in maintaining proper bowel movements. Fresh plant-based food eaten with the skin intact provides a decent amount of fiber. Some foods contain a lot of water: watermelons, celery and cucumbers are made up of almost 90 per cent water. The aim is to ensure that the stool does not become hard and constipation is avoided.Clinical research shows that in case of non-prolapsing hemorrhoids, taking a fiber supplement helps reduce the risk of persisting symptoms and bleeding by almost 50 per cent.
Foods to avoid during Piles
Foods with little or no fiber can cause constipation, or worsen the condition, indirectly leading to hemorrhoids. Foods like milk, cheese, and other dairy products should be avoided, as should meat, processed and frozen food. Alcohol, caffeine, excessive salt and spicy food can also worsen the condition. Certain supplements like iron can lead to digestive problems and should only be taken on the recommendation of a doctor.
2. Staying hydrated to prevent dehydration
3. Practising healthy toilet habits
Combination Of Chamomile And Knotweed
For both internal and hemorrhoids, it is recommended yarrow, chamomile, common knotgrass, Common Comfrey, and marshmallow. Mix the plants, then infuse one teaspoon of this mixture with 250 ml of hot water.
Drink three cups of tea a day 20 minutes before the main meals. The tea should be drunk daily for at least a month.
Symptoms Andcauses Of Hemorrhoids
Nicknamed varicose veins of the rusty bullet hole, hemorrhoids occur when the veins and bloodvessels in the anus and rectum become inflamed and/or swollen, usually as aresult of overstraining or excess pressure when trying to pass stools.
There are two types of hemorrhoids that can occur internal and external
Internal piles are mostly small, swollen veins that comeloose from the wall of the anal canal. But they can also be large, saggingveins that bulge out of the anus , usually caused from excessivestraining during bowel movements. If the blood supply gets cut to thehemorrhoid, youll definitely know about it pain wise. If they do bulge out ofthe anus, youll usually see mucus and blood on the toilet paper or stool.
External hemorrhoids, on the other hand, form under the sensitive skin around the anus producing a hard lump. This softlayer of skin can get easily irritated and bleed during bowel movements,causing significant pain and inflammation. 2
The severity and symptoms of piles varies greatly. Somepeople only have minor problems and arent bothered too much, while otherssuffer greatly with hemorrhoids and find them a constant interruption in theirlives. Usual symptoms include bleeding during bowel movements, itching andirritation around the anal area, swelling in the anus, urge to defecate whentheres no stool, formation of painful lump near the anus, and even analleakage.
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What Is The Cause
Constipation is the main cause of the occurrence of hemorrhoids, but among the favoring factors, we can also include: alcohol excess, stress, diabetes, obesity, aging and pregnancy .
Note according to statistics, more than 4 million people in the US have frequent constipation.
Also, food is another factor in the occurrence of anal venous dilatations frequently. Therefore, we must avoid spicy foods, sausage, mustard, ketchup pepper, saturated fats, and alcohol.
The diet must rely more on fruits and vegetables because they are rich in fibers that speed the digestion. People suffering from this affection must follow this diet at least one year, even after the inflammation disappears.
Homeopathic Remedies That Can Help Treat Hemorrhoids
Its easy talking about cuts and bruises on your arms and legs but talking about hemorrhoids can be a bit embarrassing. Hemorrhoids or piles are swollen blood vessels in the rectum. They can be internal or external and can irritate bowel movements. Though this condition is not life threatening, it can be quite painful. Hence, it should be treated as early as possible. Homeopathy is a holistic form of healing that addresses the root cause of the problem to resolve it. Here are a few homeopathic remedies that can be used to treat hemorrhoids.
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Other Ways To Shrink Hemorrhoids
Some of the true and tested techniques for shrinking hemorrhoids include:
There are some foods that you should refrain from eating once you have an onset of hemorrhoids as well.
A list of those foods which should be avoided includes the following:
- Dairy products
Hemorrhoids are a very common anorectal condition that affects millions of people around the world. Over half of all people will develop symptomatic hemorrhoids at some point, so its common to wonder how to get rid of hemorrhoids. Most patients are able to get rid of hemorrhoids with a high-fiber diet, herbal supplements and non-surgical medical treatments, such as my DIY Hemorrhoid Cream with Turmeric & Tea Tree Oil.
It Can Ease Constipation
Aloe vera latex has laxative properties, and people use it to soften their stool and improve bowel movements. The plants laxative effects come from its 12 anthraquinones. If you want to use aloe vera latex to improve constipation, proceed with caution and consult with your doctor first. There is a risk of overuse of the plants laxative effects.
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What Causes Internal And External Hemorrhoids And Simple Ways To Treat Them
Hemorrhoids are usually caused by increased pressure due to pregnancy, being overweight, or straining during bowel movements. By midlife, hemorrhoids often become an ongoing complaint. By age 50, about half the population has experienced one or more of the classic symptoms, which include rectal pain, itching, bleeding, and possibly prolapse . Although hemorrhoids are rarely dangerous, they can be a recurrent and painful intrusion. Fortunately, theres a lot we can do about hemorrhoids.
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Top Suppositories For Internal Hemorrhoids
Suppositories are known to be a very effective treatment for the presence of internal hemorrhoids. The top five hemorrhoidal suppositories are:
- Preparation H Suppositories which work from the inside to heal tissues and ease bowel movements.
- Avenoc Suppositories that contain ingredients to attack the cause of hemorrhoids and heal from the inside.
- Neo Healar Suppositories which are scientifically tested to repair damaged tissue and speed recovery.
- Witch Hazel Suppositories which contain natural ingredients to soothe the symptoms associated with internal hemorrhoids.
- Anusol Suppositories that contain 2.5% hydrocortisone, known to alleviate inflammation and irritation.
Home Remedies And Lifestyle
Generations have used home remedies to shrink hemorrhoids and prevent them from returning. Some treat the hemorrhoid directly, while others are aimed at alleviating the bowel irregularities that are often at the heart of the problem.
The following remedies can provide significant relief of acute hemorrhoid symptoms:
- Ice packs can relieve local inflammation and pain, but should never be placed directly on skin or left on for longer than 10 minutes.
- A sitz bath, in which a person sits in a tub of warm water for 10 to 20 minutes, can help reduce itching and irritation. Epsom salts or baking soda is often added to help alleviate inflammation.
- Witch hazel may decrease bleeding and prevent infection by acting as an astringent. You can dab it on gently with a cotton ball or even add a couple of tablespoons to a sitz bath.
- Aloe vera gel, vitamin E oil, and coconut oil are natural remedies that can help soothe and shrink minor external hemorrhoids. Avoid creams or lotions that contain these products and opt instead for the pure refined oil.
Good anal hygiene is also essential to avoid further injury and infection.
This can include a perianal irrigation bottle to squeeze warm water onto the anus after a bowel movement and disposable baby wipes to gently dab the area clean.
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Best Tried And Tested Home Remedies For Piles Andhemorrhoids
If not treated properly or allowed to go on for extendedperiods, hemorrhoids can eventually lead to excessive blood loss, tissue death and even colorectal cancer. So fixing this problem short term AND long term is extremely important. Fortunately, this is quite easy to do when usinga combination of natural remedies and some simple lifestyle changes.
So heres our top 10 home remedies for hemorrhoids inorder of importance. Each of the remedies listed are also completely safe for all adults, kids, and pregnant women. For these towork though, you must follow the recommendations correctly and utilize as manyof them as you can. The outstanding results youll receive will definitely makethe effort worthwhile
Final Thoughts On How To Get Rid Of Hemorrhoids
- Hemorrhoids are a very common anorectal condition that affects millions of people around the world.
- Enlarged hemorrhoids are often associated with symptoms such as itching, mucus discharge or bleeding. Bleeding happens when hard stool damages the thin walls of the blood vessels in hemorrhoids.
- Avoidance of constipation is key when trying to get rid of hemorrhoids. Its important that you dont strain while using the bathroom, dont sit for an excessive period of time and clean yourself thoroughly when finished.
- Foods and herbal supplements that help relieve constipation can alleviate the symptoms of hemorrhoids. A high-fiber diet and drinking plenty of fluids are the most helpful dietary changes that you can make when it comes to how to get rid of hemorrhoids.
- If non-medical treatments dont work, there are relatively painless procedures that can be done to treat hemorrhoids. For extreme cases, an outpatient surgery called a hemorrhoidectomy may be required.
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Piles Treatment In Homeopathy
Homeopathy works at the root level to modify your tendency for piles, lowering its recurrence and relapse. Homeopathic medicines for piles can significantly reduce your symptoms and improve the quality of life.
Piles treatment in allopathy includes medications to get temporary relief from symptoms such as pain, itching, and bleeding. For grade IV piles, surgery is the only option in most cases.
Removal of the swelled veins is not a permanent solution in any grade of piles. It just aids in managing the acute problem. Besides, the medicines used for managing piles symptoms may have their side effects. Swollen or twisted veins are also referred to as Varicose veins having Ayurvedic treatments.
Homeopathy has an excellent scope in managing different types of piles disease. One can control acute symptoms such as bleeding within 24 hours.
Benefits of homeopathy treatment:
- Corrects the root cause.
- Reduces the chance of recurrence.
All in all, homeopathy is a safe, natural, and effective treatment option for different types of piles, except for the fourth grade, where one may require surgery.
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Aloe Socotrina For Protruding Piles
Aloe Socotrina is ranked the number one medicine when it comes to treating protruding piles . The protruding piles are very sore and tender and look like a bunch of grapes bluish in colour. Persons who require it may find cold applications on affected areas soothing and help during pain, soreness and tenderness. They may also have severe itching.
Dosage: Though it can be used in both low and high potency, the most often prescribed dosage is 30C potency. It can be taken three to four times a day depending on the severity.
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Cold Compresses Or Ice Packs
Sitting on a cold compress or ice pack when hemorrhoids feel irritated can help reduce the swelling and numb irritation. Wrap the cold or ice pack in a towel and place it in the area with the hemorrhoid underneath you. Keep it there for up the 15 minutes and repeat hourly to maintain the relief it provides.
Soothing Natural Cures For Hemorrhoids
Many people suffer from hemorrhoids, which can be uncomfortable and sometimes painful. Hemorrhoids usually occur when the veins around the anus become distended due to constipation, childbirth, heavy lifting, or long periods of sitting.
Typical symptoms include itching and irritation around the anus area. In some cases, as the condition becomes progressively worse, there may be bleeding. The good news is that hemorrhoids can be managed and reduced or eliminated without expensive surgery.
There are a number of natural cures for hemorrhoids. One of these is to simply change your diet. Avoid eating fatty foods, like deep fried meats or fast-food hamburgers, and cut down on the heavy use of alcohol. Start eating more fiber to help soften the stool. This will reduce the strain required to evacuate your bowels and reduce the pressure on your internal veins within the anal cavity. Another simple cure is to drink more water. Drinking at least eight glasses of water each day, cleans your intestinal walls and facilitates bowel movements.
For bleeding hemorrhoids, TCM also suggests musk hemorrhoids ointment, which should be applied topically to the affected area. Gargelin extra has been shown to work as well, as it serves to strengthen the veins. Three or four tablets three times a day is the recommended dosage.
While some natural methods may reduce the symptoms of hemorrhoids, you should consult with your doctor before attempting any natural cure.
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To Learn More About Hemorrhoids
Hemorrhoidal disease is an inflammation accompanied by an abnormal dilation of these haemorrhoidal veins, caused by a local increase in blood pressure. It is common in cases of constipation , during pregnancy and in the over 50s .
External hemorrhoids sometimes cause very uncomfortable pain and itching . Hemorrhoids are thrombosed but bleed less frequently because the skin that covers them is thick. The pain begins abruptly then it is permanent. It is not increased by the defecation but it is reinforced in case of obstinate constipation.
Invisible internal hemorrhoids are located in the rectum. They can thrombose, bleed, prolapse and externalize. They give a feeling of full rectum and sometimes cause bleeding at the end of defecation
One in two is affected at least once in their lifetime.
Aesculus Hippocastanum For Painful External Non
It is the best and most frequently used medicine for painful piles. It is taken when pain is felt during or after passing stool. The pain continues for long hours after the passing of stool. Pain is very sharp that may extend from the anus to the lower back. A person may have a distinct feeling of small sticks filling up the rectum. It is a specific medicine for external piles and blind piles . This medicine does wonders on engorged haemorrhoidal veins, brings great relief in pain and also helps in shrinking piles naturally.
Dosage: The most commonly recommended dosage, one may use 30C potency two to three times a day as per the intensity of the symptoms.
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Apple Cider Vinegar Only Provides Temporary Relief
Apple cider vinegar works to alleviate hemorrhoid symptoms because the natural agent in unpasteurized vinegar reduces inflammation, providing temporary relief from hemorrhoid symptoms like itchiness and pain.
Apple cider vinegar may provide some relief from your hemorrhoid symptoms. However, the respite is usually temporary, and you may need to use ACV several times per day.
If you have hemorrhoids and are experiencing discomfort due to symptoms, your best option is to speak with your physician to learn more about possible treatment options.