Friday, April 26, 2024

How To Soothe Hemorrhoids During Pregnancy

How Can You Treat Symptoms During Pregnancy

Natural Remedies for Hemorrhoids During Pregnancy

If you experience symptoms, try one of these remedies:

  • Cold therapy can help reduce swelling and bring temporary relief. Apply an ice pack to the affected area.
  • Soak in warm water several times a day. If you don’t have a bathtub, you can buy a sitz bath. After getting out of the tub, pat the area dry.
  • If sitting is uncomfortable, get a donut-shaped pillow to ease the pressure.
  • Apply witch hazel pads to the area and change the pads frequently. Witch hazel has a cooling effect and helps reduce swelling.
  • Baking soda used wet or dry can be applied topically to help alleviate itching.
  • Coconut oil can relieve pain and inflammation. So can pure aloe vera without added chemicals and fragrances, or arnica.
  • Stay clean and use soft, unscented toilet tissue or unscented wipes to avoid more irritation in the affected area.
  • Acupuncture can also help.

Remedies And Treatments For Pregnancy Hemorrhoids

There are several remedies you can try to get rid of hemorrhoids during pregnancy:

  • Use cold. Cold therapy may reduce swelling and discomfort. Apply an ice pack to the affected area several times a day. Some women also find cold compresses saturated with witch hazel soothing.
  • Use heat. Soak your bottom in a tub of warm water for 10 to 15 minutes a few times each day. If you don’t have a tub, you can buy a sitz bath, a small basin that you fill with water and position over your toilet so you can sit and submerge your rectal area.
  • Alternate cold and hot. Use cold treatments first, then warm, and repeat.
  • Keep clean. Clean the affected area gently but thoroughly after each bowel movement. Use soft, unscented toilet tissue, which is less irritating than other varieties. Many women prefer to use unscented wipes rather than toilet tissue. You can also buy wipes moistened with witch hazel specifically for treating hemorrhoids.
  • Medicate. Ask your healthcare provider about taking medication for hemorrhoids during pregnancy. They may recommend a topical anesthetic or medicated suppository that’s safe to use. Talk to your provider if you need to use these products for more than a week.

Apply Witch Hazel Externally

Witch Hazel is an extremely popular and trustworthy pregnancy hemorrhoids treatment, both historically and today. It helps relieve itching and burning by targeting the mucus secretions of hemorrhoids with its natural anti-inflammatory and astringent properties. Many hemorrhoid specific OTC treatments are made with Witch Hazel, coming in wipe, spray and other topical forms.

You can find pure Witch Hazel at many drug stores, along with hemorrhoid treatments that combine the soothing and healing properties of Witch Hazel with other relieving ingredients. Doctor Butlers Hemorrhoid Spray combines Witch Hazel with Aloe for its antiseptic and cooling properties in a no touch delivery system.

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What Can You Do To Prevent Hemorrhoids During Pregnancy

The best thing to do to prevent hemorrhoids during pregnancy is to avoid getting constipated. If you are constipated, avoid straining during bowel movements.

Try the following to prevent constipation:

  • Eat a high fiber diet
  • Drink plenty of fluids
  • Do not delay going to the bathroom
  • Eat plenty of fruits and vegetables

Best Hemorrhoid Cream During Pregnancy

Pin on Maternity

The secret in finding the best hemorrhoid cream to use during pregnancy is finding a cream with natural ingredients.

Studies have concluded that the use of natural ingredients like beeswax, honey, and olive oil are effective in treating symptoms of hemorrhoids.

Products that have accumulated a number of 5 star reviews on sites like as being both safe and effective treatments for hemorrhoids that occur during pregnancy.

Other popular creams like Preparation H are also safe to use when pregnant.

As with any other treatmentnatural or notconsult your doctor before use.

Recommended Reading: How To Heal Internal Bleeding Hemorrhoids

When Should I See A Medical Professional

If your symptoms have remained the same or worsened over the course of a week, or if you are experiencing excessive bleeding or severe pain at any time, please consult your medical professional immediately. Your doctor may perform a digital inspection by inserting a gloved, lubricated finger into your rectum. Or she may do a visual inspection by examining your lower colon and rectum with an anoscope, proctoscope, or sigmoidoscope. In addition, your doctor may suggest taking oral pain relievers such as acetaminophen, aspirin, or ibuprofen, or over-the-counter creams to relieve discomfort temporarily.

Resources:
What Can I Do For Hemorrhoids During Pregnancy?American College of Obstetricians and Gynecologists. https://www.acog.org/womens-health/experts-and-stories/ask-acog/what-can-i-do-for-hemorrhoids-during-pregnancy
Postpartum Pain Management.American College of Obstetricians and Gynecologists. https://www.acog.org/womens-health/faqs/postpartum-pain-management
Hemorrhoids.Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/hemorrhoids/diagnosis-treatment/drc-20360280

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What Can Cause Hemorrhoids During Pregnancy

The increase in the hormone progesterone during pregnancy can also contribute to the development of hemorrhoids, as it relaxes the walls of your veins, making them more prone to swelling. An increase in blood volume, which enlarges veins, can also contribute to hemorrhoids during pregnancy.

Three common additional causes of hemorrhoids during pregnancy include:

  • Straining during bowel movements
  • Straining from carrying extra pregnancy weight
  • Sitting or standing for long periods of time

Hemorrhoids are most common in pregnant women who experience constipation.

As many as 38 percent of pregnant women become constipated at some point during their pregnancy, according to research published in the journal BMJ Clinical Evidence.

One cause of constipation during pregnancy may be when the growing uterus pushes against the bowel. Iron supplements you may take can also contribute to constipation, so its worth trying to get the iron you need naturally through your diet.

Pregnancy hormones can also slow down the movement of food through the digestive tract, making constipation more likely.

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What Can I Do To Avoid Hemorrhoids During Pregnancy

Though hemorrhoids sometimes simply take place, there are ways to reduce your risk. To prevent trapping more blood in the veins, try not to strain when youre doing your business.

Prevent constipation by staying hydrated and eating a well-balanced, fiber-filled diet . Given that excess weight can likewise contribute to hemorrhoids, prevent acquiring more than your doctor suggests, and leave your bottom typically both during pregnancy and after delivery.

Moving alleviates the pressure on the veins in your pelvic area and gets your bowels moving. When youre feeling lazy, though, rest and make yourself comfy long periods of sitting or standing add hemorrhoid-inducing pressure. Kegel exercises can likewise alleviate hemorrhoids by increasing flow to the area, together with assisting to stop urine leaks and reducing the chances of an episiotomy three quite persuading reasons to give them a try.

If Youre Having A Bowel Movement

Hemorrhoids During Pregnancy – and How To Treat Them
  • Squat to do your doo. Squatting is the natural way to poo. Sitting, or worse, leaning back, pinches the intestines so your stool gets stuck. It puts a lot of pressure on the rectum. Squatting, on the other hand, lets everything relax. You can try raising your legs up and leaning forward so youre in a more squat position, or you can invest in one of these.

Here are more tips on how to have a great poop.

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Should I Be Worried About Hemorrhoids During Pregnancy

Theres no need to worry about hemorrhoids, especially when you know how to manage symptoms if you do get them. Hemorrhoids can be uncomfortable, but theyre harmless and usually go away eventually.

A note from Cleveland Clinic

Hemorrhoids can be an uncomfortable and even embarrassing part of pregnancy, but dont worry if you have them. Relieving constipation and finding ways to soothe your symptoms can help make them more manageable. If your symptoms are bothering you and home treatments arent helping, reach out to your provider.

Vary Your Activity Level

Sitting or standing for long periods of time places added pressure on the pelvis during pregnancy and can lead to the development or worsening of hemorrhoids. If you are required to sit at a desk for hours at a time, try to stand up every 30 minutes or so to stretch and walk around.

If, on the other hand, you need to stand on your feet for long periods of time , ask for a bar-height stool to sit on.

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Will Haemorrhoids Continue After Ive Had My Baby

In most cases, haemorrhoids go away after your baby is born. While regular treatment of haemorrhoids is encouraged during breastfeeding, it is especially important to drink plenty of water at this time to prevent constipation. If you find that your haemorrhoids do not get better even a short time after giving birth, speak to your doctor about further treatment.

Hemorrhoids During Pregnancy And The Best Way To Treat Them

Pin on hemorrhoids during pregnancy

by Robert Cutler, D.O. | Jun 7, 2021 | Pregnancy and Motherhood |

Hemorrhoids during pregnancy are a common inconvenience that can be managed with some time and care. This guide will help you minimize the uncomfortable, itchy, painful symptoms of pregnancy and postpartum hemorrhoids and give you tips to help lead you back to full anorectal health.

We will also talk briefly about hemorrhoids themselves, including what they are, why half of all pregnancies result in them, how to treat them, and how best to prevent them from forming in the first place. This information helps to make sense of the practical tips I provide later.

As a practicing proctologist, Ive spent more than 30 years treating many different anorectal conditions, hemorrhoids while pregnant included, and have figured out effective treatments and prevention strategies, so read on to learn more. If you have any questions after reading, send me a message on our contact page.

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How Can You Prevent Hemorrhoids During Pregnancy

Your body undergoes a lot of changes when you’re expecting, and swelling veins can be one of them. Talk to other expectant moms during prenatal classes, share experiences or ask your instructor about natural remedies.

These steps may help you avoid hemorrhoids during pregnancy:

Avoid constipation

  • Eat a high-fiber diet. Choose from fresh avocados, beans, and other fruits and vegetables.
  • Don’t delay going to the bathroom when you feel the urge. Make sure you don’t sit on the toilet longer than necessary because this puts pressure on your rectal area.
  • If you’re already constipated, ask your healthcare provider about a fiber supplement or stool softener.
  • Choose a food-based prenatal vitamin. Synthetic vitamins, especially iron, can cause constipation. Food-based prenatal vitamins are more absorbable.

Keep moving

  • Get regular exercise right up to your due date as long as your provider says it’s OK.
  • Don’t sit or stand for long stretches of time. If your job involves sitting at a desk, get up and move around for a few minutes every hour or so.

Promote good habits

  • Drink plenty of water and other fluids. If you aren’t drinking enough, your body will reabsorb water through the colon, leaving dry stool that’s hard to push out.
  • Lie on your side when sleeping, reading or watching TV to take the pressure off your rectal veins.
  • Try not to gain more than the recommended amount of weight because the more you gain, the more pressure on the rectum.

Helpful Tips On How To Get Rid Of Hemorrhoids During Pregnancy

So far, there are two major causes of hemorrhoidsweight gain and constipation. If youre wondering how long pregnancy hemorrhoids last, Dr. Folch-Hayek OBGYN says that they start healing as soon as the cause goes away. But there are ways to get rid of hemorrhoids during pregnancy, and several things that you can do to lessen your risk or relieve the pain.

Diet and exercise

Since constipation is a primary factor for developing hemorrhoids, make sure to increase your fiber and water intake. These will help with digestion, which happens slowly during pregnancy. Exercises also help with fluid and blood circulation, as well as speed up the metabolism a little.

Medications

If pain is present, Tylenol will help alleviate it. Although it is perfectly safe for pregnant individuals, you should consult your primary care provider to know how to take this medication. Some topical creams that are safe for use during pregnancy may also help ease the pain and itching but, once again, ask your OBGYN for recommendations. Usually, what we can only do during this time is pain management, says Dr. Folch-Hayek.

Donut cushion

Donut cushions may also provide relief. They wont necessarily treat the hemorrhoids, but they help reduce the pressure in the inflamed area and can provide pregnant individuals comfort, suggests Dr. Folch-Hayek. These soft pillows can also help if youre having discomfort after childbirth.

Physical exam

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Medically Treating Hemorrhoids In Pregnancy

There are medical solutions to problem internal and external hemorrhoids, ranging from the application of OTC ointments to surgery. Surgery is reserved for the most serious and chronic of cases where skin has been permanently stretched out. If pursuing any at-home remedies, still do let your doctor know about the treatment.

Whether pregnant or not, surgery is only advised for hemorrhoids that are causing prolapse, excessive bleeding or pain that will not resolve with ointments, lifestyle changes or in-office treatments. Speak to your doctor if you have chronic hemorrhoids that stay painful no matter how you try to remedy the problem.

If you notice you have external hemorrhoids, but they arent causing you any pain or irritation, then its actually recommended treating the internal hemorrhoids with medicine to help prevent further progression of the external hemorrhoids. If your hemorrhoids are painful however, try the methods discussed above as well as an ointment with Lidocaine and healing herbs to numb the area and promote healing like Doctor Butlers Hemorrhoid Cream or protective Pregnancy Spray

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Preventing Hemorrhoids During Pregnancy

  • 1Prevent constipation. Relieving constipation can help to prevent hemorrhoids during pregnancy and otherwise. When you are constipated, you have difficulty passing bowel movements, which in turn increases pressure on the blood vessels in the pelvic area and causes hemorrhoids.XResearch source
  • Constipation can result due to hormonal imbalances during pregnancy.XTrustworthy SourceMayo ClinicEducational website from one of the worlds leading hospitalsGo to source
  • Reduce or prevent constipation by increasing your dietary fiber intake. Foods high in fiber include fruits, vegetables, and whole grains.
  • Prune juice or dried prunes are also high in fiber and may support healthy bowel function.XResearch source
  • Start your mornings with an oatmeal sprinkled with flaxseeds. Oatmeal is high in fiber and the added fiber and fatty acids in flaxseeds can help trigger a bowel movement.
  • Drink dandelion or mallow tea. Steep the tea bags in boiling water for about 5 to 10 minutes to prepare the tea. Drink dandelion or mallow daily to ease constipation.
  • Ask your doctor if you should take psyllium. Psyllium helps bulk up and soften your stools and it also promotes healthy bowel movements.XResearch source
  • Never take over-the-counter laxatives when you are pregnant without asking your doctor.
  • You should be drinking 1 to 2 ounces of water per kg of body weight. For example, if you weigh 154 pounds or 70 kilograms, then you would need to drink 70 to140 ounces of water per day.
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