Warm Bath With Epsom Salt
Warm baths can help soothe irritation from hemorrhoids. Try using a sitz bath a small plastic tub that fits over a toilet seat so you can just immerse the affected area or take a bath in a tub, if you can.
Try a warm bath or a sitz bath for 20 minutes after each bowel movement. Adding Epsom salt to the bath can provide further relief by reducing pain.
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Cream Options For Hemorrhoid Relief
Many topical hemorrhoid treatments exist, from creams you can buy at a store to DIY solutions you can make at home. Before you select one of those options, its recommended you speak to your doctor and receive a diagnosis, especially if youre experiencing bleeding, severe pain or persistent hemorrhoids. Your doctor can rule out other potentially more serious health issues, recommend a more long-term solution to hemorrhoids, and explain your treatment options.
With that said, the following treatments may provide the immediate relief you need to go about your day.
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What Role Does Hygiene Play
Stool that is left behind after wiping can aggravate enlarged hemorrhoids even more. So its important to carefully cleanse the anus after going to the toilet, for example by wetting toilet paper with water first, and drying the anus afterwards. This can help avoid wiping yourself too roughly and making the symptoms worse.
Exaggerated hygiene can make symptoms worse too, though. Many people use things like liquid soaps and alcohol-based or perfumed wipes. But these often contain substances that can irritate the skin and lead to allergic reactions.
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Why Do Hemorrhoids Occur
Sometimes hemorrhoids develop for no reason, but often they are associated with chronic constipation or diarrhea, straining during bowel movements, and prolonged sitting on the toilet. You can reduce your risk by following these three easy steps:
- Get enough fiber in your diet
- Stay well hydrated
- Exercise regularly .
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What Are The Best Ways To Shrink Hemorrhoids
There are several ways to shrink hemorrhoids. Hemorrhoids, also referred to as piles, are veins in the anus or rectum that have become swollen. Marked by inflammation, they can be itchy and painful. They may even bleed and lead to the leakage of fecal matter. Hemorrhoids may be severe enough to require surgical treatment, but often, they can be treated at home.
There are many over-the-counter products that are marketed to those looking to shrink hemorrhoids. They are said to help relieve the accompanying pain and itchiness in addition to the swelling. Such products may be helpful for those with mild cases of hemorrhoids, though the effects may only be temporary. They are available as creams, ointments, suppositories and pads soaked with witch hazel and other substances.
Applying warmth or cold to the area may help as well. For example, a warm bath may help to reduce discomfort in the area, at least temporarily In fact, some people recommend soaking in a warm bath three times a day as an effective way to help shrink hemorrhoids. Hemorrhoid sufferers dont have to spend hours in the bathtub, however. Fifteen minutes for each soak may be enough to help.
Related Resources For Hemorrhoids
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This article is not medical advice. It is intended for general informational purposes and is not meant to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you think you may have a medical emergency, immediately call your physician or dial 911.
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What Are The Treatment Options
Small hemorrhoids often clear up without treatment or with home treatment and lifestyle changes. If youve continued problems or complications, such as bleeding, you should see your doctor.
Your doctor can rule out other causes of bleeding during bowel movements, such as colon or anal cancer. If your symptoms become severe, your doctor may recommend medical procedures to remove or shrink the hemorrhoids.
Your doctor may recommend a minimally invasive outpatient treatment. Outpatient treatments are treatments that your doctor performs in their office. Some treatments include the following:
- Rubber band ligation is the most common nonsurgical treatment, and it involves your doctor tying a tight band around the base of the hemorrhoid to cut off the blood supply. Eighty percent of people who receive treatment for hemorrhoids have this type of treatment.
- During coagulation, your doctor uses infrared light, heat, or extreme cold to shrink the hemorrhoid.
- During sclerotherapy, your doctor injects a chemical to shrink the hemorrhoid.
If you have severe hemorrhoids or hemorrhoids that dont respond to in-office medical treatments, you may need a doctor to surgically extract them. This has been shown to provide symptom relief and reduce future outbreaks.
The risk factors for hemorrhoids are mostly related to increased pressure on the anal and rectal veins. A family history of hemorrhoids may increase your risk. The risk factors include:
Risk Factors For Hemorrhoids
Several risk factors have been claimed to be the etiologies of hemorrhoid development including aging, obesity, abdominal obesity, depressive mood and pregnancy. Meanwhile, some conditions related to increased intraabdominal pressure, such as constipation and prolonged straining, are widely believed to cause hemorrhoids as a result of compromised venous drainage of hemorrhoid plexus. Some types of food and lifestyle, including low fiber diet, spicy foods and alcohol intake, was reported to link with the development of hemorrhoids and the aggravation of acute hemorrhoid symptoms.
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C Surgical Hemorrhoid Shrinking Treatment
When is surgery hemorrhoids, necessary? Hemorrhoid surgery is needed if found symptoms of bleeding can not be controlled with other medications, visible internal and external hemorrhoids.
The best treatment for large hemorrhoids is surgically placed through the anus. And external hemorrhoids treatment is only with surgery, whose symptoms can not be cured naturally or helped by medicine. But hemorrhoids surgery need sometimes to recovery.
Some surgery treatment for hemorrhoids :
1. Stapled Hemorrhoidectomy
The procedure is by blocking the blood flow to hemorrhoids. It less pain than hemorrhoidectomy but the risk of recurrence is bigger than the last option.
The procedure is removing excessive tissues that cause bleeding. The best treatment for severe and recurring hemorrhoids. Painful after treatment is reported to happen to some people but it can relieve with medication.
But you must know that every treatment method needs time for hemorrhoids to shrink. Thats all the choices on how to shrink hemorrhoids quickly with home or medical treatment.
Medical Procedures For Hemorrhoids That Wont Go Away
If hemorrhoids don’t go away with home treatments, medical procedures may be necessary.
If you visit your doctor with painful external hemorrhoids those located around the outside of the anus that are visible from the outside your doctor may offer to excise them during the office visit. You will be given a shot with a local anesthetic to numb the area before the procedure.
Doctor’s office procedures for internal hemorrhoids those located inside the rectum may include:
Rubber Band Ligation This is the most commonly performed hemorrhoid procedure in the United States. In this procedure, which can be used for grades 1, 2, and 3 internal hemorrhoids , the doctor places a small rubber band around the base of the hemorrhoid, which can be done when your doctor performs an anoscopy examination to better visualize the hemorrhoids. The rubber band cuts off the hemorrhoid’s blood supply.
The procedure typically causes the hemorrhoid to shrink and fall off within about a week, though several short visits to your doctor may be necessary to completely get rid of the hemorrhoid. Minor bleeding and a feeling of pressure may occur, but this can usually be alleviated with OTC pain relievers. This procedure is not associated with significant recovery time.
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Formulated with witch hazelper Dr. Nazarians recommendationand aloe, these medicated wipes cool, soothe, and comfort regions where hemorrhoids occur, which is why theyve received 4,200 five-star Amazon ratings. The pouches are convenient to use and travel-friendly, so you can easily pop them in your purse or carry-on. Bonus: They’re septic-safe for easy disposal.
I had a really bad flare of hemorrhoid pain and bleeding after a series of drives down a dirt road, and the bouncing by ruts and severe dips, . After using these wipes, and the Preparation H extra strength cream, I found immediate relief. After about a week, not only was the inflammation gone, but also noticed a diminished size of the sore itself.
Nutrition And Dietary Supplements
- Psyllium and other forms of fiber may help soften stool and reduce the pain associated with hemorrhoids. Increase fiber intake to 25 to 30 grams per day, and drink 6 to 8 glasses of water per day. People with inflammatory bowel disease should check with their doctor to see if psyllium is appropriate for their condition.
- Probiotics , or “friendly” bacteria, such as lactobacillus and bifidus, can help prevent and treat hemorrhoids. People who are extremely immunocompromised should speak to their physician before taking probiotics.
- Drinking more water can greatly decrease constipation and straining during bowel movements, which can help prevent hemorrhoids.
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What Can I Do To Ease Hemorrhoid Pain
There are many ways to ease the pain of hemorrhoids.
At-home methods include over-the-counter pain medications, creams or wipes, sitz baths, and many lifestyle changes to prevent the worsening of your hemorrhoids.
If at-home treatments are not working, talk to your doctor about non-invasive treatments.
Rubber band ligation is a non-invasive procedure that involves placing one or two rubber bands on the internal hemorrhoids to cut off the circulation.
Injection or sclerotherapy involves the injection of a chemical solution to shrink the hemorrhoid tissue.
Coagulation is also an option. Lasers, infrared light, or heat can be used to harden and shrivel your hemorrhoids.
If all else fails, you can talk to your doctor about the surgical procedures to alleviate hemorrhoids.
Be careful when trying laser hemorrhoid surgery, as it can be very painful.
Dietary Changes And Self Care
If constipation is thought to be the cause of your haemorrhoids, you need to keep your stools soft and regular, so that you dont strain when passing stools.
You can do this by increasing the amount of fibre in your diet. Good sources of fibre include wholegrain bread, cereal, fruit and vegetables.
You should also drink plenty of water and avoid caffeine .
When going to the toilet, you should:
- avoid straining to pass stools, because it may make your haemorrhoids worse
- use moist toilet paper, rather than dry toilet paper, or baby wipes to clean your bottom after passing a stool
- pat the area around your bottom, rather than rubbing it
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What Should I Eat If I Have Hemorrhoids Diet
Individuals with hemorrhoids should soften their stools by increasing the fiber in their diets.
Fiber is found in numerous foods, including
- fresh and dried fruits,
- whole grains, and
In general, 20 to 30 grams of fiber per day is recommended, whereas the average American diet contains less than 15 grams of fiber. Fiber supplements, like psyllium, methylcellulose, and calcium polycarbophil, also may be used to increase the intake of fiber.
Stool softeners and increased drinking of liquids also may be recommended, as well as bulk-forming laxatives. Nevertheless, the benefits of fiber, liquids, and stool softeners have not been well-tested with respect to hemorrhoidal control in scientific studies.
Do You Have Prolapsed Hemorrhoids
While hemorrhoids are generally not life threatening, they can be terribly painful, debilitating and prevent you from being able to function normally and enjoy life.
Common hemorrhoid symptoms include pain, bleeding, swelling, itching, and burning.
Currently, there are many products which have been designed to help those suffering from hemorrhoids: wipes, supplements, and creams.
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From Home Remedies To Advanced Surgical Techniques
Hemorrhoids can be the source of unrelenting aggravation for some and the cause of debilitating pain in others. The aim of treatment is threefold: to alleviate the immediate symptoms to prevent further exacerbation of the injury, and to resolve the underlying cause. This is often accomplished with high-fiber diets, stool softeners, and over-the-counter topical medications. In severe cases, however, surgical and non-surgical procedures may be used to remove the hemorrhoid.
Verywell / Cindy Chung
How Can You Prevent Constipation
To avoid constipation and straining during bowel movements, people are often advised to change their diet, drink plenty of fluids, and get enough exercise. High-fiber foods like fruits, cereals, vegetables and legumes are generally recommended to try to make stools softer.
Studies suggest that plant fibers such as psyllium husk can reduce the frequency of bleeding. Whether or not they relieve other symptoms too hasnt been well studied. People who use psyllium husk must make sure that they drink enough fluids. But fiber can also cause diarrhea, which in turn leads to hemorrhoids being irritated even more by frequent bowel movements.
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What Are Common Side Effects Of Hemorrhoid Medicine
Hemorrhoid medications are generally considered safe drugs, however, as with all medications, there is the potential for side effects. If you decide to use a treatment that contains steroids, it is not advised to continue its use for more than one week as it can lead to skin damage.
Here are some side effects to look out for when using hemorrhoid medications, including creams and gels:
- Skin irritation at the site of application
- Rectal bleeding
- Severe irritation inside or around the rectum
- Allergic reaction, including rash, hives, or swelling of the lips
- Increased blood pressure
- Headache, dizziness, and nausea
Although side effects with these medications are rare, and this is not a comprehensive list, please speak to your healthcare provider immediately if you notice any signs of a negative reaction.
Medical Procedures To Shrink Hemorrhoids
If medications and remedies dont alleviate your discomfort and need further help, plenty of safe and fast procedures are available. Many methods only require one quick office visit. The risk of hemorrhoids returning is very low. And almost all of the procedures are minimally invasive, relatively painless, and produce lasting results.
- Traditional : The hemorrhoids are removed by an instrument, usually a scalpel. This is a standard procedure that easily keeps hemorrhoids from coming back.
- Rubber Banding Ligation: Common and proven highly effective, the external hemorrhoids are banded near the base to cut off blood flow, allowing the unwanted skin tag to fall off naturally.
- Infrared Therapy: This method uses an infrared laser to create fibrous tissue, preventing blood flow. This procedure will shrink hemorrhoids, and the skin tags will then fall right off.
- Electrotherapy: Much like the traditional method, electrotherapy works by using a heated element, like a cautery pencil to remove the troublesome issue safely.
- Cryotherapy: After a local anesthetic, the doctor will freeze and remove the hemorrhoid. This method may leave you with a small amount of discomfort and requires about two weeks of recovery.
- Stapling: This method uses circular titanium staples and shares a similar goal with the same desired results as banding, infrared, and cryotherapy.
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