How To Prevent Hemorrhoids:
- Drink at least 6-8 glasses of water every day to avoid constipation
- Change your diet to one that is high in bulk and fiber to ensure no constipation. Your daily intake of fiber should be between 25 and 35 grams.
- There are some fruits that are especially helpful for relieving hemorrhoids pure fruit juice with no additives, cherries, blackberries, blueberries, cantaloupe melons, red and black currants, pomegranate juice, oranges, bananas and papayas.
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You Can Help Shorten How Long Hemorrhoids Last Discuss Treatment Options With Your Doctor Today
Though rarely a serious condition, unresolved hemorrhoids and the pain associated with them can have a severe impact on your overall health and well-being.
If you are concerned you might have hemorrhoids, or if the pain associated with hemorrhoids is affecting your daily life, contact your doctor for information about treatment options.
How Do You Treat External Hemorrhoids Diagnosis
External hemorrhoids appear as bumps and/or dark areas surrounding the anus. If the lump is tender, it suggests that the hemorrhoid is thrombosed. Any lump needs to be carefully followed, however, and should not be assumed to be a hemorrhoid since there are rare cancers of the anal area that may masquerade as hemorrhoids.
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How Long Do Thrombosed External Hemorrhoids Last
Many thrombosed external hemorrhoids may go away within a few weeks. An external thrombosed hemorrhoid develops under the skin surrounding the anus and causes discomfort due to the presence of a blood clot in the vein. The pain of thrombosed hemorrhoids may improve within 7-10 days without surgery and may disappear within two to three weeks.
- Initial days of a thrombosed external hemorrhoid blood vessel are a combination of pain/discomfort with an associated anal lump.
- After a few days, the pressure of the underlying blood clot on the overlying skin will lead to spontaneous splitting of the skin and bloody drainage of the lump. The appearance of this blood can be alarming but should be self-limited. This drainage event is also associated with a decrease in the anal lump and improvement in the painful symptoms.
- If the pressure of the underlying blood clot does not result in spontaneous drainage during the first several days, then the body will eventually reabsorb the clotted blood within a few days.
Although the blood clot may likely be reabsorbed into the body in a few days to a couple of weeks, complications may occur if the thrombus is not fully reabsorbed. If unhealed, quick treatment of thrombosed external hemorrhoids is necessary to prevent loss of blood supply and damage to the surrounding tissue.
Consider Having A Clot Removed
External hemorrhoids can result in extremely painful blood clots, and while theyre not dangerous, they can take a couple of weeks to resolve on their own. If yours scores high on your personal pain scale, a doctor can remove a thrombosed hemorrhoid with a relatively simple in-office procedure under local anesthetic in about 10 minutes. Keep in mind: The first 24 to 48 hours are typically the most painfuland the best time to have a clot removed, says Dr. Ky.
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What Are The Causes Of External Hemorrhoids
The most common cause of hemorrhoids is repeated straining while having a bowel movement. This is often caused by severe cases of constipation or diarrhea. Straining gets in the way of blood flow into and out of the area. This results in the pooling of blood and enlargement of the vessels in that area.
Pregnant women may also be at an increased risk of hemorrhoids because of the pressure that the uterus places on these veins.
From Home Remedies To Advanced Surgical Techniques
Hemorrhoids can be the source of unrelenting aggravation for some and the cause of debilitating pain in others. The aim of treatment is threefold: to alleviate the immediate symptoms to prevent further exacerbation of the injury, and to resolve the underlying cause. This is often accomplished with high-fiber diets, stool softeners, and over-the-counter topical medications. In severe cases, however, surgical and non-surgical procedures may be used to remove the hemorrhoid.
Read Also: What’s The Best Treatment For Hemorrhoids
Avoid Straining And Go When You Need To
Straining during a bowel movement is never a good thing, and it can be painful and even worsen hemorrhoids. When you need to go number two, dont delay it. Waiting can back up your stool, make it harder, and lead to increased pressure on the weakened veins.
It is always best to go to the bathroom in a relaxed state. In general, it is recommended to set a time for daily bowel movements to help establish a regular routine. For instance, going first thing in the morning or after breakfast are good times to start a regular bowel habit.
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How To Get Rid Of External Hemorrhoids Without Surgery
After identifying the hemorrhoids, you can rid them through at-home remedies, which eliminate them naturally.
You can either have a warm bath or relax in a bathtub with a few spoons of Epsom salt. Besides, you can apply a warm compress for around 10 to 15minutes. To shrink the size, you can use a cotton pad soaked in an astringent.
Read Also: How Can I Get Rid Of Hemorrhoids
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How To Treat Hemorrhoids And When You Should See Your Doctor
Hemorrhoids are an irritating, often painful condition that occurs when the veins around the anus or lower part of the rectum become swollen and inflamed as a result of too much pressure. External hemorrhoids develop underneath the skin around the anus, while internal hemorrhoids develop in the lining of the tissues.
Hemorrhoids affect about 1 in 20 Americans, and about half of adults over age 50 have them. Age is one factor as we get older, the supporting tissues in the rectum and anus become weaker and more vulnerable to pressure.
Pregnancy also can weaken these tissues, which is why pregnant women often experience hemorrhoids. Other potential causes include chronic constipation or diarrhea, straining during bowel movements and sitting on the toilet for extended periods. Also, frequently lifting heavy objects may increase the likelihood of hemorrhoids.
What are the symptoms of hemorrhoids?
Hemorrhoid symptoms vary depending on whether the inflamed veins are external or internal.
External hemorrhoids may cause itching and pain, especially while seated. Also, you may feel one or more tender lumps around the anal area. Scratching, rubbing or excessively cleaning the area can make symptoms worse.
With internal hemorrhoids, you may notice bright red blood when you have a bowel movement. Internal hemorrhoids are not usually painful unless they fall through the anal opening, called prolapsing.
How are hemorrhoids treated at home?
When to see the doctor
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How A Doctor Can Help
Doctors can recommend medical treatments and procedures that can reduce or get rid of hemorrhoids. Some of these procedures can be done right in a doctors office and involve very little discomfort.
- Medicated creams/ointments. If an OTC hemorrhoid cream isnt enough, doctors can prescribe stronger creams and ointments.
- Minimally-invasive procedures. There are some minimally-invasive procedures that a doctor can do in their office or in an ambulatory surgery center that typically doesnt require anesthesia or long recovery times. Some of these procedures include rubber band ligation, sclerotherapy injections, and laser/infrared coagulation treatments.
- Thrombectomy. For severe cases that develop blood clots and cause a lot of pain, your doctor can perform an external hemorrhoid thrombectomy to remove the hemorrhoid. Thrombectomies are most effective when performed no more than 72 hours after severe symptoms emerge.
- Surgery. There are several surgical options available when other treatments and procedures havent worked or if you have very large hemorrhoids. If youve struggled to find relief, talk to your doctor to learn if surgery is right for you.
When To See A Doctor About Hemorrhoids
You should see a doctor if you notice bleeding during a bowel movement, or if you produce stool thats red or black. If you know you have a hemorrhoid, you should also see a doctor if the discomfort doesnt go away after a week with the help of at-home remedies.
Many patients find it to be difficult or embarrassing to talk to their doctor about gastrointestinal issuesbut you should know that your doctor is there to help you find solutions to your medical concerns, and you are certainly not the first patient theyve seen with this problem! Talking openly with your doctor is the best way for you to find long-lasting relief.
Easy Ways To Add Fiber
The tips below offer some simple ways to add more high-fiber foods to your meals.
Start your day with a high-fiber breakfast. Eat a wheat bran cereal along with a sliced banana. Or, try peanut butter on whole-wheat toast.
Eat carrot sticks for snacks. Theyre easy to prepare, taste great, and are low in calories.
Use whole-grain breads instead of white bread for sandwiches.
Eat fruits for treats. Try an apple and some raisins instead of a candy bar.
Why Trust Verywell Health
Rachael Schultz is a freelance writer with a focus in health and nutrition. Her articles have appeared on a handful of other Health sites, and she has a degree from the Savannah College of Art and Design. She specializes in breaking down science and medical jargon into digestible information.
Additional reporting to this story by Marlene Lenthang
As a health writer, knows just how important it is to find the right product for your body and mind. Over the years she has written about health crises, vaccines and product guides. She takes careful note of doctor recommendations, medical research and customer reviews in every product review to assure readers can choose quality products and understand the science behind them.
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Why Do Hemorrhoids Bleed
Even though internal, external, and thrombosed hemorrhoids are all slightly different, one of the commonalities between them is possible bleeding as a symptom. Bleeding can occur for a variety of reasons, but the main reason is due to straining during a bowel movement when swollen, inflamed hemorrhoids are subjected to excessive straining, the surface of the hemorrhoid can become damaged and start to bleed. This can also happen when a person is constipated and has dry, hard stools. Because of pressure from pooling blood, thrombosed hemorrhoids can actually burst and cause significant bleeding as well.
How Can You Avoid Getting Hemorrhoids
When you take steps to prevent hemorrhoids, you wont have to deal with burst hemorrhoids. Here are preventive measures for hemorrhoids:
- Eat Plenty of Fiber – Fiber is very helpful in facilitating smooth excretion of stool because it adds to its bulk and softens it
- Hydrate Water combines with soluble fiber to soften stool so that its easier to pass
- Exercise When you engage in physical activity regularly, it facilitates digestion and quicker passage of stool down the gut so that it doesnt dry out. It also helps you lose weight and take excess pressure off the anus and rectum
- Dont ignore calls of nature When you wait too long to pass stool, it dries and becomes harder to pass. Go to the toilet as soon as possible
- Dont sit for too long Avoid sitting in one place for too long take short breaks regularly to relieve the pressure off the anus and rectum
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Hemorrhoidectomy Versus Fixative Procedures For Internal Hemorrhoids
- Fixative procedures are usually tried before surgery if hemorrhoids are small and stick out of the anus during a bowel movement but return to their normal position afterward .
- Hemorrhoidectomy may provide better long-term results than fixative procedures. But surgery requires a longer recovery time, is usually more painful, and has a greater risk of complications.
- Fixative procedures are the preferred treatment for people older than age 70 and for people in poor health.
You can help prevent the irritating and painful symptoms of hemorrhoids.
Procedures For Hemorrhoids Treatment
Some hemorrhoids can’t be managed with conservative treatments alone, either because symptoms persist or because an internal hemorrhoid has prolapsed. Fortunately, a number of minimally invasive hemorrhoid treatments are available that are less painful than traditional hemorrhoid removal and allow a quicker recovery. These procedures are generally performed in a surgeon’s office or as outpatient surgery in a hospital.
Band it. The most commonly used hemorrhoid treatment in the United States is rubber band ligation, in which a small elastic band is placed around the base of a hemorrhoid . The band causes the hemorrhoid to shrink and the surrounding tissue to scar as it heals, holding the hemorrhoid in place. It takes two to four procedures, done six to eight weeks apart, to completely eliminate the hemorrhoid. Complications, which are rare, include mild pain or tightness , bleeding, and infection. Other office procedures include laser or infrared coagulation, sclerotherapy, and cryosurgery. They all work on the same principle as rubber band ligation but are not quite as effective in preventing recurrence. Side effects and recurrence vary with the procedure, so consult your physician about what’s best for your situation.
Also Check: How To Rid Of External Hemorrhoids
Hemorrhoid Home Remedies: Warm Sitz Bath
A sitz bath refers to sitting in a few inches of warm water three times a day for 15 to 20 minutes. A sitz bath may help decrease the inflammation of hemorrhoids. Drying off the anal area completely after each sitz bath is important for minimizing moisture that irritates the skin surrounding your rectal area.