How To Get Rid Of External Hemorrhoids
Natural remedies and botanicals can be used to treat and get rid of external hemorrhoids, even at your home.
Hemorrhoids are often referred to as piles, which are swollen veins in your anus and rectum. Moreover, it can develop inside or outside .
Regardless of where it developed, it would make you uncomfortable.
Fortunately, theres a wide variety of treatments and options exist to get rid of external hemorrhoids. Aside from prescriptions, you can try botanicals that can make pains more tolerable.
At some point, you should never hesitate to go to a doctor. Although its a common problem among adults, severe external hemorrhoids cases might require medical attention.
So, here are the things you ought to know when you have one, along with the natural remedies you can try at home to get rid of external hemorrhoids.
Cold Compress To Reduce Hemorrhoid Pain Fast
Doctors from the Mayo Clinic recommend placing a cold compress on your anus to help get rid of hemorrhoid pain fast. The cold pack reduces swelling and restricts blood flow to the area and can help to shrink hemorrhoids. This helps to stop itching almost instantly and provide quick hemorrhoid pain relief.15
To find out how to make a cold compress to relieve hemorrhoid pain, please see my article on when to use cold compress for pain.
Aloe Vera For Hemorrhoid Pain Relief
Aloe vera is a well-studied natural remedy to alleviate many irritating skin problems. You can also use aloe vera as a natural remedy for hemorrhoids by applying it to your anal area. Aloe vera helps to relieve irritation and also helps pass stool with less pain.
Many scientific studies have shown that aloe vera can help to relieve anal pain and hemorrhoids. For example, a 2018 review of many studies into natural treatments for hemorrhoids revealed that aloe vera has great potential when used as a home remedy for hemorrhoids.5
The results of a double-blind clinical trial on a cream for hemorrhoids containing aloe vera also found that it is effective for anal fissure pain.6
You can also use a mixture of coconut oil and aloe vera to cure external hemorrhoids. Please read this article on how to combine aloe vera and coconut oil to make your own lotion.
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What Should I Eat If I Have Hemorrhoids Diet
Individuals with hemorrhoids should soften their stools by increasing the fiber in their diets.
Fiber is found in numerous foods, including
- fresh and dried fruits,
- whole grains, and
In general, 20 to 30 grams of fiber per day is recommended, whereas the average American diet contains less than 15 grams of fiber. Fiber supplements, like psyllium, methylcellulose, and calcium polycarbophil, also may be used to increase the intake of fiber.
Stool softeners and increased drinking of liquids also may be recommended, as well as bulk-forming laxatives. Nevertheless, the benefits of fiber, liquids, and stool softeners have not been well-tested with respect to hemorrhoidal control in scientific studies.
Cold Compresses And Ice Packs
Another way to reduce swelling is to apply cold compresses or ice packs to the anal area. When done in 15 minute increments, ice packs and cold compresses can alleviate swelling. This treatment is particularly effective for larger, bothersome hemorrhoids. Wrap the ice inside a cloth or paper towel, never apply directly to the skin. Cold has been effectively used to treat inflammation of all kinds.
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Maintain Correct Bathroom Habits
Keeping proper bathroom habits is crucial when it comes to treating hemorrhoids. Incorrect bathroom usage can worsen hemorrhoids and even potentially cause additional hemorrhoids to form. Do not strain or push during a bowel movement. If a bowel movement has not occurred after two minutes on the toilet, get up and try again later. You may want to try employing a squatting motion rather than a standard sit when using the bathroom by placing a stool under your feet. This can help to clear the rectum easier. It is also important not to hold off on using the bathroom when your body indicates a bowel movement is happening.
Use Simple Toilet Paper
Scented and coloured toilet paper contain extra chemicals that could irritate sensitive areas. Dampen plain, white, unscented toilet paper or use a moist towelette when you need to wipe. Follow up by applying an unscented moisturizer with a facial tissue.
Here are seven tips for healthy bowel movements.
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Avoid Making Hemorrhoids Worse
- Blot the anus gently with white toilet paper moistened with water or a cleansing agent after bowel movements. Baby wipes or other pre-moistened towels are also useful for this purpose.
- Avoid rubbing the anal area. You can rinse off in the shower or on a bidet instead of wiping yourself with toilet paper. After cleansing, gently pat the anal area dry with a soft, absorbent towel or cloth.
- Use soaps that contain no perfumes or dyes.
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Hemorrhoids, a painful condition involving swollen veins in the rectum and anus, occur when the veins in your rectum become swollen from too much pressure, like if you sit for a long time, strain during bowel movements, or are pregnant. Hemorrhoids will go away once the pressure is lifted. But they can be painful and itchy, so really what youre treating with over-the-counter remedies are the symptoms, says colon and rectal surgeon Tracey Childs, M.D., chief of surgery at Providence Saint Johns Health Center in Santa Monica, CA. But there isnt one treatment or miracle compound thats going to take care of the issue,” she says.
Important note: There are a lot of other conditions that have symptoms similar to hemorrhoids. If the pain, swelling, bleeding, or constant need to strain don’t get better after a few days, go to the doctor, Dr. Childs adds.
Here are the best over-the-counter hemorrhoid treatments on the market.
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What Are The Causes Of External Hemorrhoids
The most common cause of hemorrhoids is repeated straining while having a bowel movement. This is often caused by severe cases of constipation or diarrhea. Straining gets in the way of blood flow into and out of the area. This results in the pooling of blood and enlargement of the vessels in that area.
Pregnant women may also be at an increased risk of hemorrhoids because of the pressure that the uterus places on these veins.
Enlarged Hemorrhoids: How Can You Relieve The Symptoms Yourself
Theres a lot of advice out there about how to relieve the symptoms of enlarged hemorrhoids yourself including things like avoiding constipation, using special creams or taking warm baths. Even if some of these things can relieve the symptoms, they wont make enlarged hemorrhoids go away again.
If someone has enlarged hemorrhoids , trying to prevent constipation and changing their toilet habits can make an important difference. Various medications and other measures can also be tried out to relieve the symptoms.
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Avoid Rubber Ring Cushions
Sitting on a rubber ring doesnt alleviate painful hemorrhoids in fact it makes swelling and discomfort worse! Sitting on a rubber ring increases pressure within the anus trapping blood flow within the pelvic floor.
A doughnut shaped cushion is a preferable option for elevating the buttocks when sitting.
A towel roll or foam wedge strip placed length ways under each buttock/upper thigh will elevate the buttocks and avoid loading the pelvic floor. Foam wedges can be readily made from foam cut offs.
What Are The Signs And Symptoms Of An External Or Thrombosed Hemorrhoid
Thrombosed external hemorrhoids are a painful condition. These occurs when a blood clot develops in a hemorrhoidal blood vessel causing swelling and inflammation.
- When a blood clot occurs in a hemorrhoid, the hemorrhoid will become even more swollen. This swelling leads to increased pain.
- The pain is usually worse with bowel movements and may increase with sitting.
A thrombosed external hemorrhoid may resolve on its own however, this condition often needs medical care. Bleeding with a bowel movement is never normal and should prompt a visit to a health-care professional. While hemorrhoids are the most common cause of bleeding with a bowel movement, there may be other reasons for bleeding including inflammatory bowel disease, infection, and tumors.
Hemorrhoids are not arteries or veins, but instead are normal blood vessels called sinusoids that are located in the walls that surround the rectum and anus. When the venous pressure within these blood vessels increases, the hemorrhoids swell and dilate, because it is more difficult for blood to empty from them. This leads to the most common symptoms of bleeding and swelling.
Common situations that increase pressure within the hemorrhoidal blood vessels and lead to abnormalities include the following.
- Straining to have a bowel movement. This may be due to constipation or diarrhea.
- Prolonged sitting, including on the toilet
- Lack of exercise
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Procedures For Hemorrhoids Treatment
Some hemorrhoids canât be managed with conservative treatments alone, either because symptoms persist or because an internal hemorrhoid has prolapsed. Fortunately, a number of minimally invasive hemorrhoid treatments are available that are less painful than traditional hemorrhoid removal and allow a quicker recovery. These procedures are generally performed in a surgeonâs office or as outpatient surgery in a hospital.
Band it. The most commonly used hemorrhoid treatment in the United States is rubber band ligation, in which a small elastic band is placed around the base of a hemorrhoid . The band causes the hemorrhoid to shrink and the surrounding tissue to scar as it heals, holding the hemorrhoid in place. It takes two to four procedures, done six to eight weeks apart, to completely eliminate the hemorrhoid. Complications, which are rare, include mild pain or tightness , bleeding, and infection. Other office procedures include laser or infrared coagulation, sclerotherapy, and cryosurgery. They all work on the same principle as rubber band ligation but are not quite as effective in preventing recurrence. Side effects and recurrence vary with the procedure, so consult your physician about whatâs best for your situation.
How To Get Rid Of Hemorrhoids Fast With Baby Wipes
Another simple yet very effective solution for healing internal hemorrhoids is replacing regular toilet paper with baby wipes, preferably fragrant-free to avoid worsening skins condition. These wipes, unlike normal paper, are much softer and have the advantage of being free of harmful chemicals, thus the risk of damaging the blood vessels or skin even more is extremely reduced.
Still, make sure not to exert too much pressure when wiping and avoid scrubbing and rubbing the affected area, as even if you suffer from internal hemorrhoids, excessive inflammation of blood vessels and skin around the anus can easily lead to inflammation of the internal tissue and to swelling of the veins.
Obviously, this increases the risk for internal hemorrhoids to protrude through the anus, making the situation even more painful. Prolapsed hemorrhoids are associated with more intense and disturbing symptoms, so the more precautious you are, the lower the risk of complications.
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How To Reduce Swelling Hemorrhoids At Home
The swelling in or around the anus of a male is called as the hemorrhoid swelling and this can really be the trouble for an individual in a way that it causes the blood vessels to swell up and we are even likely to see bleeding along with it. With increasing stress and depression because of the associated symptoms, the need of hour is to look for the approaches that help us get rid of this health problem and thus here we have come with some tips that will help you get rid of this problem of yours in a smart manner.
Things That Increase Your Risk
- Constipation or diarrhea that does not go away. These conditions may lead to straining with bowel movements.
- Being overweight
- A family history of hemorrhoids. You may inherit the tendency to get them.
- Being age 50 or older. Half of people who are older than 50 seek treatment for hemorrhoids.
- Pregnancy and labour and delivery. As the fetus grows during the last 6 months of pregnancy, blood volume and pressure on pelvic blood vessels increase. The strain of labour also can cause hemorrhoids to start or get worse.
- Liver disease, heart disease, or both. These conditions may cause blood to back up in the pelvis and abdomen.
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Apply Witch Hazel On The Hemorrhoids
One of the best ways to get rid of hemorrhoids fast is to apply witch hazel because of its astringent properties.
The book Herbal Medicine says that witch hazel contains high levels of tannins. These astringent compounds help to relieve hemorrhoid symptoms such as itching, irritation, and also soothe inflammation around the anus.4 Witch hazel is used topically to help reduce the size of hemorrhoids and alleviate the discomfort they cause.14
You can apply pure witch hazel to the hemorrhoid using a cotton ball to reduce pain and inflammation. Even if you have large hemorrhoids, witch hazel can help to soothe hemorrhoid pain faster.
How Can I Take Care Of Myself
Always tell your healthcare provider when you have rectal bleeding. Although bleeding is often from hemorrhoids, more serious illnesses, such as colon cancer, can also cause bleeding.
Follow these guidelines to help prevent hemorrhoids and to relieve their discomfort:
- Do not strain during bowel movements. The straining makes hemorrhoids swell.
- Follow your high-fiber diet and drink plenty of water. If necessary, take a stool softener, such as Haley’s M-O, psyllium, Metamucil or Citrucel, or mineral oil. Softer stools make it easier to empty the bowels and reduce pressure on the veins.
- Don’t overuse laxatives. Diarrhea can be as irritating to the anus as constipation.
- Ask your healthcare provider what nonprescription product you should buy to relieve pain and itching. Also, ask about any side effects of any medications prescribed for you.
- Exercise regularly to help prevent constipation.
- Avoid a lot of wiping after a bowel movement if you have hemorrhoids. Wiping with soft, moist toilet paper may relieve discomfort. If necessary, shower instead of wiping, and then dry the anus gently.
- Avoid lifting heavy objects when you have hemorrhoids. It may increase the pressure on the veins and make the hemorrhoids worse.
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Questions To Ask Your Doctor
- Why do I have hemorrhoids?
- Are there any lifestyle changes I can do that can relieve or prevent hemorrhoids?
- I saw blood on toilet paper. Is this serious?
- Are having hemorrhoids a sign of another health condition?
- Will I always have hemorrhoids?
- Is there medicine I can take for hemorrhoids? Are there side effects?
When To See A Doctor About Hemorrhoids
You should see a doctor if you notice bleeding during a bowel movement, or if you produce stool thats red or black. If you know you have a hemorrhoid, you should also see a doctor if the discomfort doesnt go away after a week with the help of at-home remedies.
Many patients find it to be difficult or embarrassing to talk to their doctor about gastrointestinal issuesbut you should know that your doctor is there to help you find solutions to your medical concerns, and you are certainly not the first patient theyve seen with this problem! Talking openly with your doctor is the best way for you to find long-lasting relief.
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What Causes Internal And External Hemorrhoids And Simple Ways To Treat Them
Hemorrhoids are usually caused by increased pressure due to pregnancy, being overweight, or straining during bowel movements. By midlife, hemorrhoids often become an ongoing complaint. By age 50, about half the population has experienced one or more of the classic symptoms, which include rectal pain, itching, bleeding, and possibly prolapse . Although hemorrhoids are rarely dangerous, they can be a recurrent and painful intrusion. Fortunately, there’s a lot we can do about hemorrhoids.
Who Removes Hemorrhoids Treatment
Treating enlarged hemorrhoids is important, because they tend to get worse over time. Hemorrhoids are treated with a variety of measures including diet, over-the-counter medicine like
- anti-inflammatory pain killers,
and various treatment options are available, like
Who Removes Hemorrhoids?
Most hemorrhoid complaints begin with a trip to a family doctor. Your doctor will then refer you to a specialist: either a gastroenterologist or a proctologist . Proctologists specialize in surgical treatments, while gastroenterologists are experts in digestive diseases.
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What Are The Treatment Options
Small hemorrhoids often clear up without treatment or with home treatment and lifestyle changes. If youve continued problems or complications, such as bleeding, you should see your doctor.
Your doctor can rule out other causes of bleeding during bowel movements, such as colon or anal cancer. If your symptoms become severe, your doctor may recommend medical procedures to remove or shrink the hemorrhoids.
Your doctor may recommend a minimally invasive outpatient treatment. Outpatient treatments are treatments that your doctor performs in their office. Some treatments include the following:
- Rubber band ligation is the most common nonsurgical treatment, and it involves your doctor tying a tight band around the base of the hemorrhoid to cut off the blood supply. Eighty percent of people who receive treatment for hemorrhoids have this type of treatment.
- During coagulation, your doctor uses infrared light, heat, or extreme cold to shrink the hemorrhoid.
- During sclerotherapy, your doctor injects a chemical to shrink the hemorrhoid.
If you have severe hemorrhoids or hemorrhoids that dont respond to in-office medical treatments, you may need a doctor to surgically extract them. This has been shown to provide symptom relief and reduce future outbreaks.
The risk factors for hemorrhoids are mostly related to increased pressure on the anal and rectal veins. A family history of hemorrhoids may increase your risk. The risk factors include: