Can Hemorrhoids Be Prevented
You can help prevent hemorrhoids by:
- Eating foods that are high in fiber
- Taking a stool softener or a fiber supplement
- Drinking enough fluids every day
- Not straining during bowel movements
- Not sitting on the toilet for long periods of time
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Research And Statistics: Who Gets Hemorrhoids
Hemorrhoids are very common in both men and women, affecting about 1 in 20 Americans. The most common time to get hemorrhoids is between ages 45 and 65. Hemorrhoids are also common in pregnant women.
By age 50, about half of us have experienced hemorrhoid symptoms, such as itching, bleeding, and rectal pain. At any given time, about 10 million Americans roughly 4 percent of adults have hemorrhoids. Its estimated that 75 percent of Americans will have hemorrhoids at some point in their lives.
How To Manage Hemorrhoids While Exercising On A Stationary Bicycle
Biking does not induce hemorrhoids, as previously stated. In fact, exercising may be beneficial in alleviating the symptoms of the illness. Exercising improves blood circulation throughout the body. It also boosts metabolism, which is linked to hemorrhoids. This can occur as a result of increased blood circulation throughout your body.
You can still have fun as other people if you take the proper measures. You have the ability to take the necessary steps to reduce the severity of hemorrhoids.
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Should I See A Doctor
Any anal bleeding should be properly evaluated. If you have anal bleeding that lasts for more than 10 minutes, its best to see a doctor to make sure that something else isnt causing your bleeding.
Make sure to tell them if you have any of the following symptoms in addition to bleeding:
- changes in stool consistency or color
- changes in bowel movement habits
- anal pain
Worst Foods That Cause Hemorrhoid Flare Up
Hemorrhoid or so-called hemorrhoids are diseases caused by a lump of meat growing on the anus. Hemorrhoids are a medical term for this disease. A common symptom of hemorrhoid disease is the pain that is felt when defecating. To sit any patient who is currently having this disease will be difficult. For more severe conditions, can be marked by the presence of blood during defecation.
This bleeding can occur when a lump containing pus and blood rub against the hard poop when released. The hemorrhoids can be treated with medication by doctors. However, if the hemorrhoid disease has entered a severe phase, surgery to remove hemorrhoids should be done.
The cause of hemorrhoid
Symptoms of hemorrhoid suffered more by adults. Many factors can be the cause of the disease that may be embarrassing for this sufferer. Some of the factors that can cause hemorrhoids are as follows:
Constipation is a condition in which a person has difficulty in bowel movements caused by hard feces. Constipation can cause the emergence of lumps causing hemorrhoid. To prevent constipation, eat foods that contain lots of fiber as found in vegetables and fruits. You can also consume yogurt for digestion as well as maintain digestive health.
Hemorrhoids can be caused by genetic factors. If any of your parents have a history of hemorrhoids, the risk of experiencing the same illness will be greater for you. You can prevent the disease by taking care of your diet and life properly.
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How Do They Occur
Veins in the rectum and around the anus tend to swell under pressure. Hemorrhoids can result from too much pressure on these veins. You may put pressure on these veins by:
- straining to have a bowel movement when you are constipated
- waiting too long to have a bowel movement
- sitting for a long time on the toilet, which causes strain on the anal area
- coughing and sneezing often
- sitting for a long while
Hemorrhoids may also develop from:
- injury to the anus, for example, from anal intercourse
- some liver diseases
Flare-ups of hemorrhoids may occur during periods of stress. Some people inherit a tendency to have hemorrhoids.
Pregnant women should try to avoid becoming constipated because they are more likely to have hemorrhoids during pregnancy. In the last trimester of pregnancy, the enlarged uterus may press on blood vessels and cause hemorrhoids. Also, the strain of childbirth sometimes causes hemorrhoids after the birth.
Take Care Of Your Diet
A slight change in diet can also help you a lot. Include food with more fiber, like green vegetables, and eat them more often. Fiber aids digestion and makes it easier for your bowels. If a diet change is not possible, or you dont have the time to cook your own food, you can buy some fiber supplements instead to make for it.
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When Should I Call A Doctor For Blood In The Stool
Any blood in the stool is not normal and should be reported to a health-care professional. However, there are certain circumstances that might be considered an emergency and medical care should be accessed immediately. These situations include:
- Black, tarry stools that may be due to bleeding from the esophagus, stomach or duodenum . This is especially a potentially serious concern in patients with liver disease and/or portal hypertension who have esophageal varices. This is a potential life-threatening situation.
- Lightheadedness, weakness, fainting , chest pain or shortness of breath may be symptoms of significant blood loss.
- Bleeding that is associated with fever and abdominal pain.
Is Bathing Helpful Or Harmful
When bathing to treat hemorrhoids, people usually sit in clear water. Its also possible to add an anti-inflammatory substance to the water such as chamomile, witch hazel, arnica, oak bark or tea tree oil. There isn’t enough research on whether this helps. Some of the added substances may irritate or discolor the skin. Its best to avoid using soap because it can aggravate the sensitive skin of the anus.
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What Is Rectal Bleeding
Looking down into a toilet and seeing blood can be alarming. Your mind might go to many places as alarm bells ring that something is wrong. This is often rectal bleeding. A symptom of many different medical conditions, rectal bleeding can vary from being mild to being a sign of a serious condition like colorectal cancer. If youre experiencing rectal bleeding, you might see blood in a few different ways on your toilet paper as you wipe, in the water of the toilet bowl or in your poop. It can be different colors, ranging from bright red to a dark maroon to black.
The color of blood you see can actually indicate where the bleeding might be coming from.
- Bright red blood usually means bleeding thats low in your colon or rectum.
- Dark red or maroon blood can mean that you have bleeding higher in the colon or in the small bowel.
- Melena often points to bleeding in the stomach, such as bleeding from ulcers.
Sometimes, rectal bleeding isnt visible to the naked eye and can only be seen through a microscope. This type of bleeding is usually found during a lab test of a stool sample.
Are There Any Foods That Can Change The Color Of My Stool In A Similar Way To Rectal Bleeding
There are certain foods that can make your poop an unusual color. You can have green, yellow and even black stool. This can happen for a variety of reasons having too much bile during digestion, having a medical condition like inflammatory bowel disease or celiac disease, being on antibiotics, or even just eating foods with strong color pigments.
Often, blood can make your stool look very dark and almost black. Foods like black licorice, beets, dark berries and red gelatin can all make your poop look very dark. This can easily be confused for blood in your stool. If you notice very dark poop during a bowel movement, think back to what you ate recently. Theres a chance that what you ate could be the cause for the usually dark stool.
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Hemorrhoidectomy Versus Fixative Procedures For Internal Hemorrhoids
- Fixative procedures are usually tried before surgery if hemorrhoids are small and stick out of the anus during a bowel movement but return to their normal position afterward .
- Hemorrhoidectomy may provide better long-term results than fixative procedures. But surgery is more expensive, requires a longer recovery time, is usually more painful, and has a greater risk of complications.
- Fixative procedures are the preferred treatment for people older than age 70 and for people in poor health.
You can help prevent the irritating and painful symptoms of hemorrhoids.
Do Not Scratch The Itch
One of the symptoms of hemorrhoids is constant itching in the area, but if you give in to the itch and actually use your nails to scratch it, it will just aggravate the hemorrhoids more. So even if it itches bad, dont scratch it and instead ask the doctor for a cooling gel.
Follow these short and simple steps, along with taking your prescribed medicine and exercising well, and before you know it, the hemorrhoids would actually get better.
Hemorrhoids are painful and can cause great discomfort, but you can do a lot to counter it. Exercise, walk, eat, and drink right, in addition to paying close attention when you need to work and sit for a prolonged period. Use chairs with softer padding or at least a cushion to relieve the pressure off your anal muscles and elevate your legs, or thighs, for proper circulation and pressure relief.
These actions may seem small, but their effect is actually important. So if you want to be comfortable while going on with your daily life, you need to pay attention to details and not let your lower rectum suffer. Know the best sitting position for hemorrhoids, especially if your job entails long hours of sitting.
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Can Hemorrhoids Affect Your Sex Life
As youve just read, hemorrhoids arent sexually transmitted, but they certainly dont seem like a whole lot of fun. The symptoms of pain, discomfort, anal itch, burning, throbbing, and rectal bleeding are enough to affect anyones sex life.
Thats why its important to know how to address hemorrhoid flare-ups when they occurand even prevent them in the first placeso you can enjoy your sex life without hemorrhoids getting in the way.
Sure, some people are more prone to developing hemorrhoids because it runs in their family history, but by a dietary and lifestyle adjustment, even they can keep flare-ups at a minimum.
Heres how to stop hemorrhoid flare-ups from affecting your sex life:
- Eat more fiber
- Maintain a healthy weight
Most importantly, if hemorrhoids have become a persisting problem that frequently gets in the way of your sex life, you should make an appointment with your doctor to see what else you can do to prevent them.
Hemorrhoids produce painful symptoms like itching, burning, and discomfort. They can make your anorectal area extra sensitive and even swollen. Symptoms can be managed with over the counter hemorrhoid medications like creams, ointments, medicated wipes, suppositories, and other hemorrhoid solutions.
What Are Hemorrhoids Symptoms Causes Diagnosis Treatment And Prevention
Hemorrhoids are enlarged and swollen veins around the outside of the anus or in the lower rectum. The rectum is the last part of the bowel and leads to the anus, the opening at the end of the bowel where fecal matter leaves the body.
Everyone has hemorrhoidal tissue in this area thats made up of blood vessels, connective tissue, and some muscle. These cushions dont always become enlarged or distended, but as we age, this phenomenon becomes more common causing what we call hemorrhoids, also known as piles.
Hemorrhoids can be caused in a number of ways, most commonly by straining to make a bowel movement. Lifting heavy objects, along with other activities that may cause straining, can also lead to hemorrhoids. Experiencing increased pressure during pregnancy and being overweight are other contributing factors.
Hemorrhoids may be painful and particularly bothersome if they are recurrent, but they’re not dangerous or life-threatening, and symptoms usually go away within a few days. There are plenty of effective ways to treat them, as well as options for the less common types of hemorrhoids that may be more problematic.
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Bad Smell Around The Anus
Hemorrhoids can cause feces and mucus to leak out of the anus, which may lead to a foul smell. There may also be other causes for this though, among them:
Anal fistula or anal abscess
An anal fistula can result in a bad smelling discharge from the anus. Another symptom of anal fistula is a mild, intermittent pain around the anus. A constant, throbbing pain that is even more pronounced when sitting down, having a bowel movement or when coughing can be the result of an anal abscess that often precedes an anal fistula.
Proctitis and anusitis
Proctitis and anusitis are conditions where the rectum and anus become inflamed. These conditions can cause bad-smelling discharge. Someone with these conditions will also likely experience a frequent urge to have a bowel movement, pain and a feeling a fullness in the rectum.
Fecal incontinence and anal cancer
A bad smell could be caused by fecal incontinence, which can be a sign of anal cancer. Seek prompt medical attention in all cases where anal cancer is suspected.
Bleeding Hemorrhoids Home Treatment Options
See one of the links below for guides on the best hemorrhoid products for each category or type of product. These are great treatment options for bleeding hemorrhoids at home.
Most hemorrhoids can be treated at home with over-the-counter remedies. There are ways to change your daily habits that can treat bleeding hemorrhoids.
When it comes to bleeding hemorrhoids, you should consult with your physician or hemorrhoid doctor.
This is because rectal bleeding is also a sign of colorectal or anal cancer. Bleeding with pain can be a sign of an anal fissure or a tear in the skin at the opening of the anus.
Once your doctor has determined that your rectal bleeding is caused by hemorrhoids, there are several hemorrhoid treatments available for bleeding hemorrhoids.
Lifestyle and Dietary Changes Can Help
Constipation is a common cause of hemorrhoids, so avoiding it at all costs can be an effective treatment for hemorrhoids.
Proper diet and hydration are very important for overall health .
Plus, its very helpful when dealing with hemorrhoids.
The use of stool softeners can also be helpful in treating hemorrhoids .
Make sure you follow proper hygiene practices and avoid straining during bowel movements.
Internal Hemorrhoids Medical Procedures
Internal hemorrhoids that bleed can be treated with many different options. The rubber band ligation is one of the most common treatment options for bleeding internal hemorrhoids.
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What Are The Types Of Hemorrhoids
Hemorrhoids can happen inside or outside the rectum. The type depends on where the swollen vein develops. Types include:
- External: Swollen veins form underneath the skin around the anus. Your anus is the canal where poop comes out. External hemorrhoids can be itchy and painful. Occasionally, they bleed. Sometimes they fill with blood that can clot. This is not dangerous, but can result in pain and swelling.
- Internal: Swollen veins form inside the rectum. Your rectum is the part of the digestive system that connects the colon to the anus. Internal hemorrhoids may bleed, but they usually arent painful.
- Prolapsed: Both internal and external hemorrhoids can prolapse, meaning they stretch and bulge outside of the anus. These hemorrhoids may bleed or cause pain.
How Do You Treat A Bleeding Hemorrhoid
A bleeding hemorrhoid can refer to a thrombosed external hemorrhoid, where a blood clot has formed or possibly burst, or the common side effect of an internal hemorrhoid, which is painless rectal bleeding.
Both can be treated by eating high fiber foods, taking a fiber supplement, and maintaining healthy bathroom habits, like not sitting on the toilet for too long.
Importance Of Regular Exercise On Your Health And Well
Exercise has a positive effect on many of your body systems, including keeping your digestive system functioning well. Not only does it keep your system regular, but it also helps with constipation, promotes colon health, and may even prevent some serious gastrointestinal diseases. Even the Washington Post has touted the benefits of exercise for colon health.
Other positive health effects include:
- Strengthening muscles, increasing flexibility, and improving balance
- Maintaining healthy joints and bones to prevent injuries
- Reducing body weight and reversing obesity
- Preventing or controlling hypertension and diabetes
- Reducing the risk of stroke or heart disease
- Mental health benefits
Dozens of studies have linked exercise with reducing the risk of colon cancer. One 2017 study put the number at 20 to 25 percent reduced risk of colorectal cancer. Others show a reduction of risk from between 30 to 40 percent in sedentary adults who increased their physical activity by upping the intensity, duration, or frequency.
If you already had or currently have colon cancer, exercise may be even more important. Research shows that regular exercise could cut the risk of colon cancer recurrence in half, and improve the chances of survival for patients undergoing treatment for metastatic colorectal cancer.