Full List Of Ingredients
Aqua , Hamamelis Virginiana water, Aloe barbadensis leaf extract, Glycerin, Cetearyl Alcohol, Glyceryl Stearate, PEG-100 Stearate, Methylpropanediol, Caprylic/Capric Triglyceride, Vitis Vinifera Seed Oil, Palmitic Acid, Stearic Acid, Bisabolol, Tocopheryl Acetate, Alcohol Denat., Caprylyl Glycol, Menthol, Panthenol, Triethanolamine, Allantoin, Disodium EDTA, Carbomer, Phenylpropanol, Ruscus Aculeatus Root Extract, Citrus Limon Peel Extract, Solidago Virgaurea Extract, Chamomilla Recutita Flower Extract, Lavandula Angustifolia Flower Extract, Calendula Officinalis Flower Extract, Arnica Montana Flower Extract, Helianthus Annuus Flower Extract, Rosmarinus Officinalis Leaf Extract, Potassium Sorbate, Sodium Benzoate, Phenoxyethanol, Benzoic Acid, Dehydroacetic Acid.
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When To Call A Doctor
If you are being diligent in your home treatment, you should notice a gradual improvement in your hemorrhoids within the weeks following the birth. However, if your hemorrhoids are aggressively persistent or if you experience rectal bleeding, contact a healthcare provider doctor or midwife. In extreme and rare cases, you may need to consult a specialist, and surgery may be required.
As a new parent, hemorrhoids are the last thing you want to be dealing with. But with a little bit of self-care, you should be feelingâand sittingâbetter in no time.
Helpful Tips On How To Get Rid Of Hemorrhoids During Pregnancy
So far, there are two major causes of hemorrhoidsweight gain and constipation. If youre wondering how long pregnancy hemorrhoids last, Dr. Folch-Hayek OBGYN says that they start healing as soon as the cause goes away. But there are ways to get rid of hemorrhoids during pregnancy, and several things that you can do to lessen your risk or relieve the pain.
Diet and exercise
Since constipation is a primary factor for developing hemorrhoids, make sure to increase your fiber and water intake. These will help with digestion, which happens slowly during pregnancy. Exercises also help with fluid and blood circulation, as well as speed up the metabolism a little.
Medications
If pain is present, Tylenol will help alleviate it. Although it is perfectly safe for pregnant individuals, you should consult your primary care provider to know how to take this medication. Some topical creams that are safe for use during pregnancy may also help ease the pain and itching but, once again, ask your OBGYN for recommendations. Usually, what we can only do during this time is pain management, says Dr. Folch-Hayek.
Donut cushion
Donut cushions may also provide relief. They wont necessarily treat the hemorrhoids, but they help reduce the pressure in the inflamed area and can provide pregnant individuals comfort, suggests Dr. Folch-Hayek. These soft pillows can also help if youre having discomfort after childbirth.
Physical exam
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Do You Need To See A Doctor
You dont usually need to see a doctor for hemorrhoids. Natural remedies will usually take care of them in a few days.
If youve tried all the aforementioned remedies and pregnancy hemorrhoids symptoms persist, call your midwife or doctor.
If you have severe symptoms like more than a smear of blood, a lump on the rectum, or have rectal pain, call your midwife or doctor.
What Are The Symptoms Of Hemorrhoids During Pregnancy
You can have hemorrhoids without having any symptoms at all. If you do have symptoms, they may include:
- Pain when youre pooping.
- Blood on the toilet, in your stool, or on the toilet paper where you wiped after a bowel movement .
It can be scary to see blood in your stool, but therectal bleeding from an internal hemorrhoid is usually harmless. Still, see your provider about any bleeding you notice if youre pregnant.
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What Are Some Tips For Preventing Hemorrhoids During Pregnancy
While many bodily changes during pregnancy cant be modified, like the weight youre gaining as your baby grows and the added pressure that puts on your backside, there are some tips you can keep in mind to try and avoid hemorrhoids before and after childbirth.
- Drink lots of water, as that helps keep bowel movements regular.
- Eat a high fiber diet in order to stave off constipation and bathroom straining.
- Avoid straining on the toilet even if bowel movements are tough. Try to eat fibrous supplements or try sitz baths to help with constipation.
- Dont sit on the toilet too long reading your favorite blogs
- Try not to sit in general for too long. Stretch your legs at least once an hour
- Do kegel exercises to keep your rectal muscles in shape.
- Dont wipe too hard with toilet paper. Switch to wet wipes or a bidet if you are becoming irritated after using the bathroom.
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What Is The Treatment For Hemorrhoids During Pregnancy
There are many home remedies and lifestyle modifications you can try to reduce hemorrhoids.
Its a good idea not to ignore them, since untreated hemorrhoids may get worse with time and may cause complications such as increased pain, or in rare cases anemia from bleeding.
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Why Should Pregnant Individuals Be Mindful Of Their Toilet Habits Too
Toilet habits
Certain activities, like sitting in the toilet for an extended time, can cause hemorrhoids as well. You may be inclined to play mobile games or read while using the toilet, and time can pass by. This simple activity can lead to congestion and increases the likelihood of hemorrhoids. For this reason, it is best to limit the time you spend inside the restroom.
Diet
One of the most likely reasons for having hemorrhoids while pregnant is poor eating habits. Not consuming enough fiber and eating lots of carbohydrates may lead to developing hemorrhoids, just like non-pregnant people do. Milk and dairy products contain high amounts of calcium, which is one cause of constipation.
To avoid this chain reaction, eat right and perform regular physical activities, even minor movements .
How Are Hemorrhoids During Pregnancy Diagnosed
Hemorrhoids during pregnancy are common enough that your healthcare provider will likely know that you have hemorrhoids by how you talk about your symptoms. To be sure, your provider may:
- Your provider can usually spot external hemorrhoids.
- Do a digital rectal exam. Your provider may insert a gloved finger inside your rectum to feel for any internal hemorrhoids.
- Do an anoscopy or sigmoidoscopy. Both procedures are simple and quick. They allow your provider to see inside your rectum.
None of the options sound pleasant, but getting a hemorrhoids diagnosis is more uncomfortable than painful. And dont be embarrassed. This is a routine diagnosis for your provider.
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How To Prevent Hemorrhoids During Pregnancy
Avoiding constipation is key to preventing hemorrhoids during pregnancy. Here are some tips for preventing constipation:
Eat lots of high-fiber foods. There are plenty of good ways to incorporate more fiber into your diet. Fiber-filled foods include fruits like pears , avocados, and berries vegetables such as broccoli, artichokes, and Brussels sprouts whole grains such as oatmeal, brown rice, quinoa, and even popcorn legumes including various kinds of beans, lentils, and green peas and dont forget nuts and seeds.
Drink plenty of fluids. Aim for 10 8-ounce glasses of water each day.
Use the toilet as soon as you feel the urge. Holding it in can contribute to constipation.
Try not to sit or stand for long periods of time. If you sit down at work, make sure to get up and walk around for a few minutes every hour. At home, try to rest on your side when reading or watching TV, to relieve downward pressure on your rectal veins.
Ask your doctor about using a stool softener. This can help if other methods fail to ease your constipation. Using laxative pills for constipation is not recommended during pregnancy, as they can cause dehydration and might stimulate uterine contractions.
Identify the right muscles by stopping urination midstream. .
Once you know which muscles to use, tighten them and hold the contraction for five seconds. Then relax for five seconds. Work up to holding the contraction for 10 seconds. Try to do at least three sets of 10 reps a day.
Home Treatments For Postpartum Hemorrhoids
While most hemorrhoids will go away on their own, you can use these remedies to ease symptoms.
- Apply ice. Wrap ice or a cold pack in a cloth and apply for about 10 minutes. If you had a hospital or birth center delivery, you may have been given postnatal ice packs to bring home.
- Ask about over-the-counter treatments. Topical ointments and suppositories may provide relief. Only use a product approved by a healthcare provider. This is exceptionally important if you’ve had an episiotomy or tear. Discuss how long it’s acceptable to use these treatments .
- Clean the area gently, but thoroughly. Use a peri-bottle filled with warm water. Rather than dry toilet paper, pat the area with a wet wipe. Hemorrhoid pads that contain witch hazel are often recommended, as well.
- Lie down as much as you can. Take the pressure off your backside.
- Take Tylenol or Motrin . In recommended doses, both are safe painkillers to take while breastfeeding.
- Try a sitz bath. If you don’t already have a basin for sitz baths, you can purchase one at the drugstore. Sitz baths can be done several times a day. Alternatively, you could simply soak in the bathtub.
- Use unscented and dye-free hygiene products. This includes toilet paper, menstrual pads, etc.
- Add fiber to your diet. Eat lots of fruits, vegetables, and other foods with fiber. Fiber helps to increase bowel movements.
If you want to speed things along, there are a few other things you can do in addition to your home treatments:
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Home Remedies For Hemorrhoids
There are many steps you can take at home to relieve and prevent hemorrhoids. Here are some ideas.
- Use wipes or pads that contain witch hazel.
- Use gentle, flushable wipes when you have a bowel movement.
- Use a sitz bath or soak in clean warm water for 10 minutes at a time a few times a day.
- Take Epsom salt baths in warm water thats not too hot.
- Hold an ice pack on the area for a few minutes several times a day.
You may want to speak with a doctor before treating hemorrhoids at home. This will ensure you get a proper diagnosis and understand the treatment options available to you.
How Are Haemorrhoids Treated During Pregnancy
Because constipation worsens haemorrhoids, treatment options centre around preventing or managing constipation, or reducing pain associated with haemorrhoids.
Treatment options include the following:
- Lifestyle changes having a diet high in fibre and drinking lots of water will help ensure you dont need to strain on the toilet. External haemorrhoids can be treated by placing an icepack on the affected area to reduce swelling. Taking a warm bath may also help to reduce the pain.
- Laxatives these help ease any straining associated with constipation. They help you pass bowel movements more easily.
- Pain relief medicine paracetamol can help address pain associated with sore, swollen veins, and can be taken during pregnancy. Be sure to follow the directions for use.
- Haemorrhoid creams help address itchiness, pain or inflammation, and contain active ingredients such as corticosteroids or local anaesthetics.
Speak with a health professional such as pharmacist before using medicines or creams while pregnant.
Avoiding constipation is the best way you can reduce your chance of haemorrhoids. A healthy gut helps stop you from straining during a bowel movement. Eat a diet high in fruit, vegetables and wholegrains, and drink plenty of water.
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What Can You Do To Prevent Hemorrhoids During Pregnancy
The best thing to do to prevent hemorrhoids during pregnancy is to avoid getting constipated. If you are constipated, avoid straining during bowel movements.
Try the following to prevent constipation:
- Eat a high fiber diet
- Drink plenty of fluids
- Do not delay going to the bathroom
- Eat plenty of fruits and vegetables
Stay Regular And Eat Plenty Of Fiber
Constipation is a huge contributor to hemorrhoid flare-ups. People having difficult bowel movement tend to strain, which can cause hemorrhoids. The best way to avoid constipation is to make sure your diet consists of fibrous foods. If you want a crash course in high fiber diets, check out a previous post of mine on a High Fiber Diet for Hemorrhoids.
What foods are best for hemorrhoids? The Mayo Clinic recommends eating lots of fruits and vegetables and to ask your health care provider for a safe fiber supplement to add to your nutritional intake. You can visit the Mayo Clinic FAQs on hemorrhoids and pregnancy here.
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How Do You Know If You Have Hemorrhoids During Pregnancy
There are a few telltale symptoms to look out for. Pain and itching are the two main things, which can be there all the time and worsen during bowel movements, Wood says. Sometimes you can see the hemorrhoids, which look like skin tags sticking out. You may also feel a lump or a mass, or even a general pressure in the rectal area. Pregnancy hemorrhoids also tend to bleed, so check for spotting when you wipe.
What Treatments Can You Get From Your Doctor
Treating hemorrhoids involves a combination of reducing symptoms and preventing them from coming back. If your hemorrhoids dont respond to at-home treatments and the cause is constipation-related, your doctor may recommend taking laxatives or stool softeners, which make stool easier to pass.
When youre pregnant, its always best to get the go-ahead from your doctor before taking a medication, even if its available over-the-counter.
According to the journal , there havent been many studies about the safety of laxatives in pregnancy. However, because of the way many of the treatments work , doctors usually regard them as safe.
Examples include:
- bulk-forming agents, such as bran and psyllium
- stool softeners, such as docusate sodium
However, its important to be aware of the side effects of any medications you may take. For example, some of the medications can cause lots of fluid losses through your stool. As a result, you may need to up your water intake to prevent dehydration and electrolyte imbalances.
While there are surgical treatments for hemorrhoids, your doctor wont usually recommend any type of surgical approach while youre pregnant. Ideally, after you have your baby, your hemorrhoid symptoms should improve.
For most expectant moms, some at-home steps can help to reduce hemorrhoids and their symptoms. Some examples include:
Always check with your doctor before upping your exercise routine to ensure you can exercise safely during your pregnancy.
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What Are Hemorrhoids And Varicose Veins
Hemorrhoids and varicose veins might seem to be two different, unrelated problems, but they are actually quite similar. And, many women, especially those in the third trimester of pregnancy, have them.
Both hemorrhoids and varicose veins are swollen, twisted veins. These veins are often in the legs, but they also can form in other parts of your body. When they form in the rectum, they are called hemorrhoids.
Include Beans In Your Diet
Keep pregnancy piles in check by including beans in your diet. All forms of beans are effective in dealing with piles during pregnancy. Beans are rich in natural soluble fibrewhich makes them one of the best herbal remedies for piles during pregnancy. The soluble natural fibre in beans also helps in managing blood sugar levels and is good for gestational diabetes.
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What Are Hemorrhoids
Hemorrhoids are swollen blood vessels in the rectal area. They range in size from as small as a bead to as large as nickel, and can be inside or outside the rectum.
“Pain and itching are the main symptoms. They usually worsen during bowel movements,” says Cathleen Harris, MD, an independent member of the HonorHealth medical staff. Hemorrhoids also tend to bleed. Pregnancy hemorrhoids are no different than the ones you may experience when you’re not pregnant,” she notes.
What Is Hemago Cream
A soothing and calming approach, this cream is designed to help with the issue of piles. This cream is made up of natural ingredients, and with daily application, the HemaGo Cream can help you to move forward with an increased sense of comfort, ease, and confidence in your body, while knowing that youre giving your worries the best care possible.
Protect
Aiming to moisturise, protect and strengthen the skin, a number of potent factors are used. Succulent plant extract, Aloe Vera, is included with Vitamin E, both of which are beloved for their light-touched, skin-loving benefits.
Calm
When experiencing soreness and irritation, an intensively calming approach is needed. With this in mind, a trio of time-honoured botanical derivatives, Chamomile, Calendula and Bisabolol, are used.
Revitalise
Circulation is one of the main ways to help piles. Revitalising flower Ruscus is optimally included. Witch Hazel is renowned for its use on swelling, while Arnica is beloved for its application on red skin.
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How Can You Treat Hemorrhoids While Pregnant
How do you treat hemorrhoids while pregnant? Hemorrhoids are likely to develop during pregnancy, but there are ways to try and prevent them, and there are tried and true ways to treat hemorrhoids if they do develop. Ill use this section to explain both treatments and prevention strategies, because they go hand in hand in relieving symptoms.
Treatments include lifestyle changes, OTC products and home remedies, and Ill go through them all. OTC and home remedies for hemorrhoids during pregnancy are best to immediately fight painful and irritating symptoms, and lifestyle changes are best to promote healing and reduce the duration of flare-ups.