Work On Kegel Exercises Regularly
Why are kegel exercises recommended for hemorrhoid prone people? Kegel exercises are a medically reviewed way to strengthen your pelvic floor to prevent rectal muscles from straining. If youre already experiencing symptomatic hemorrhoids, be sure to start off easily so as not to put pressure on your already inflamed veins.
What Can You Do To Prevent Hemorrhoids During Pregnancy
The best thing to do to prevent hemorrhoids during pregnancy is to avoid getting constipated. If you are constipated, avoid straining during bowel movements.
Try the following to prevent constipation:
- Eat a high fiber diet
- Drink plenty of fluids
- Do not delay going to the bathroom
- Eat plenty of fruits and vegetables
Will Haemorrhoids Continue After Ive Had My Baby
In most cases, haemorrhoids go away after your baby is born. While regular treatment of haemorrhoids is encouraged during breastfeeding, it is especially important to drink plenty of water at this time to prevent constipation. If you find that your haemorrhoids do not get better even a short time after giving birth, speak to your doctor about further treatment.
You May Like: Can I Use Vagisil Wash While Pregnant
You May Like: How To Treat Hemorrhoids After Delivery
Why And When Do Pregnant Women Get Hemorrhoids
Mostly, pregnant women get hemorrhoids at the last months of pregnancy or during the labor time.
During pregnancy, our body tends to produce everything in excess. Same is the case with the blood flow. There will be surplus blood flow through the veins and in a few instances, it will pool up in parts of the body especially in the rectal area.
Moreover, the growing uterus puts an additional pressure on the pelvic veins and the inferior vena cava thus slowing down the return of blood from the lower limbs. This will contribute much pressure on the veins below the uterus resulting in the inflammation of that region.
For few others, hemorrhoids develop during the time of labor. This is caused when women exert much effort to push the baby out. This will result in the veins in the rectal area and anus to bulge.
The other reason for hemorrhoid is straining exerted by a constipated pregnant woman. Constipation during pregnancy is usually caused by the intake of iron tablets and fewer amounts of water and fiber intake.
A hike in the hormone progesterone also plays a role in developing hemorrhoids. The increase in the progesterone hormone relaxes the walls of the veins and slows down the intestinal tract. This also results in the formation of hemorrhoids during pregnancy.
Hemorrhoids During Pregnancy: Causes And Prevention

Unfortunately, hemorrhoids during pregnancy are common. Hemorrhoids are varicose veins of the rectum and are usually painful. They most often appear during the third trimester.
What causes hemorrhoids when you are pregnant?
Hemorrhoids are related to constipation. Constipation combined with increased pressure on the rectum and perineum is the primary reason that women experience these. Prolonged standing may also be a factor contributing to hemorrhoids.
What can you do to treat hemorrhoids when you are pregnant?
The good news is that the problem usually improves after the baby is born. In the meantime, there are a number of things you can do to treat hemorrhoids.
The following may help relieve hemorrhoids:
- Place baking soda on the area to reduce itching
- Take a warm bath with baking soda in the water
- Use witch hazel to reduce swelling or bleeding
- Avoid sitting for long periods
- Use Tucks Medicated Pads
What can you do to prevent hemorrhoids during pregnancy?
The best thing to do to prevent hemorrhoids during pregnancy is to avoid getting constipated. If you are constipated, avoid straining during bowel movements.
Try the following to prevent constipation:
- Do not delay going to the bathroom
- Eat plenty of fruits and vegetables
- Know what foods you need to avoid while pregnant
ALWAYS check with your health care provider before taking any medication for hemorrhoids.
Don’t Miss: Ice Cube For Hemorrhoids
What Causes Haemorrhoids During Pregnancy
Haemorrhoids are caused by a reduction in the tone of anal canal cushions, which control your bowel movements.
During pregnancy, haemorrhoids can be triggered by an increase in pressure on your rectal veins. This can result from your uterus enlarging, pressure from your growing baby, and increased blood flow. All of these occurrences increase the pressure on the veins around your anus as pregnancy progresses. Further, straining on the toilet because of constipation can trigger or worsen haemorrhoids.
Straining on the toilet because of constipation can trigger or worsen haemorrhoids.
Causes Of Hemorrhoids At Pregnancy Time:
Hemorrhoids are basically swollen veins in the rectum and anus. Normally, women get hemorrhoids in the last trimester of pregnancy as the uterus becomes large.
During pregnancy, your uterus grows rapidly to give space for the embryo. This growing uterus puts pressure on other viscera in the pelvic region like the rectum and anus. Due to this pressure, the veins in the anus region get swollen up and cause hemorrhoids.
On the other hand, there is a hormonal effect on hemorrhoids at pregnancy time. There is a large secretion of progesterone hormone, which normally relaxes the veins wall. So they become more swollen prone. This causes hemorrhoids.
With these, there are some common causes also behind these piles or hemorrhoids
- Stressing too hard during bowel passing.
- Because of carrying the extra weight of the baby during pregnancy.
- Because of sitting or standing for a long time.
You May Like: Can Ice Cubes Help Hemorrhoids
When Should You See Your Healthcare Provider
Consult your provider if preventive efforts and home treatments don’t help, or if you have severe pain or rectal bleeding. In some cases, you may need professional help shrink your hemorrhoids.
Also, always check with your provider before taking any medication for hemorrhoids while you’re pregnant. There are a lot of hemorrhoid relief products available. Keep in mind that most of these products should be used for no more than a week to avoid such side effects as skin irritation or thinning.
For many women, hemorrhoid symptoms resolve after delivery. If they persist, surgical treatment might be recommended.
What Can I Do To Prevent Hemorrhoids And Varicose Veins In Pregnancy
The best way to help prevent hemorrhoids during pregnancy is to prevent constipation. If you are constipated, don’t strain during bowel movements.
Steps to help prevent varicose veins are the same as those used to decrease symptoms:
-
Don’t stand still or sit for long periods of time.
-
Prop your feet up whenever possible.
-
Don’t wear tight clothes.
Recommended Reading: Does Emuaid Work For Hemorrhoids
How Can You Treat Hemorrhoids While Pregnant
How do you treat hemorrhoids while pregnant? Hemorrhoids are likely to develop during pregnancy, but there are ways to try and prevent them, and there are tried and true ways to treat hemorrhoids if they do develop. Ill use this section to explain both treatments and prevention strategies, because they go hand in hand in relieving symptoms.
Treatments include lifestyle changes, OTC products and home remedies, and Ill go through them all. OTC and home remedies for hemorrhoids during pregnancy are best to immediately fight painful and irritating symptoms, and lifestyle changes are best to promote healing and reduce the duration of flare-ups.
Will Haemorrhoids Affect My Baby
Some women are concerned that haemorrhoids might affect their pregnancy or their baby, but there is no evidence to support this. However, there is some concern that the pushing process during labour and birth can worsen your haemorrhoids. Speak to your midwife if you are concerned about haemorrhoids during your pregnancy or birth.
Recommended Reading: Hemorrhoids After Giving Birth
Helpful Tips On How To Get Rid Of Hemorrhoids During Pregnancy
So far, there are two major causes of hemorrhoidsweight gain and constipation. If youre wondering how long pregnancy hemorrhoids last, Dr. Folch-Hayek OBGYN says that they start healing as soon as the cause goes away. But there are ways to get rid of hemorrhoids during pregnancy, and several things that you can do to lessen your risk or relieve the pain.
Diet and exercise
Since constipation is a primary factor for developing hemorrhoids, make sure to increase your fiber and water intake. These will help with digestion, which happens slowly during pregnancy. Exercises also help with fluid and blood circulation, as well as speed up the metabolism a little.
Medications
If pain is present, Tylenol will help alleviate it. Although it is perfectly safe for pregnant individuals, you should consult your primary care provider to know how to take this medication. Some topical creams that are safe for use during pregnancy may also help ease the pain and itching but, once again, ask your OBGYN for recommendations. Usually, what we can only do during this time is pain management, says Dr. Folch-Hayek.
Donut cushion
Donut cushions may also provide relief. They wont necessarily treat the hemorrhoids, but they help reduce the pressure in the inflamed area and can provide pregnant individuals comfort, suggests Dr. Folch-Hayek. These soft pillows can also help if youre having discomfort after childbirth.
Physical exam
How To Ease Piles

Constipation can cause piles. If this is the cause, try to keep your stools soft and regular by eating plenty of food that’s high in fibre.
This includes:
Find out more about a healthy diet in pregnancy.
Other things you can try include:
- avoid standing for long periods
- take regular exercise to improve your circulation
- use a cloth wrung out in iced water to ease the pain hold it gently against the piles
- if the piles stick out, push them gently back inside using a lubricating jelly
- avoid straining to pass a stool, as this may make your piles worse
- after passing a stool, clean your anus with moist toilet paper instead of dry toilet paper
- pat, rather than rub, the area
There are medicines that can help soothe the inflammation around your anus. These treat the symptoms, but not the cause, of piles.
Ask your doctor, midwife or pharmacist if they can suggest a suitable ointment to help ease the pain. Don’t use a cream or medicine without checking with them first.
You May Like: How To Get Rid Of Hemorrhoids After Giving Birth
Some Of The Most Common Forms Of Hemorrhoids Are
- Internal hemorrhoids
Internal hemorrhoids are more likely to be caused by straining while sitting, walking or standing while the external hemorrhoids are more likely to be caused by constipation.
If you experience any of these symptoms you should seek medical advice immediately and ensure you are using the correct treatment for the type of hemorrhoid you are suffering from, if you are experiencing any pain or bleeding then you should seek medical advice as this can often be a sign of severe cases of hemorrhoids.
If you feel that your symptoms are becoming more severe, or if they are accompanied by severe pain, do not be afraid to get the assistance of a doctor. He may be able to recommend something that can help you ease your symptoms. relieve the pain and the inflammation.
You May Like: Is Lice Treatment Safe During Pregnancy
Are Hemorrhoids Different During Pregnancy
No one likes to talk about them, but hemorrhoids are a fact of life for many people, especially during pregnancy. Hemorrhoids are simply veins inside or outside of your anus that have become large and swollen.
Also called piles, they can look like varicose veins when outside your body. Hemorrhoids develop frequently during pregnancy, especially in the third trimester and during and shortly after childbirth.
You may have hemorrhoids only during pregnancy, or you may have them at other times of your life as well.
The causes of your hemorrhoids may be unique to pregnancy. You can often treat or prevent hemorrhoids with home-based remedies and lifestyle adjustments.
There are two types of hemorrhoids:
- internal hemorrhoids, which are inside of your body
- external hemorrhoids, which are outside of your body
Your symptoms may vary depending on which type you have.
hemorrhoid symptoms during pregnancy
- burning
- swelling
Generally, you will experience these symptoms with external hemorrhoids. You may have no symptoms with internal hemorrhoids.
You may also develop a blood clot in an external hemorrhoid. This is known as a thrombosed hemorrhoid. They are generally hard, inflamed, and more painful.
Its possible to push out an internal hemorrhoid when having a bowel movement. If this occurs, you may experience bleeding and discomfort.
Up to 50 percent of women develop hemorrhoids during pregnancy.
Read Also: What Kind Of Doctor Fixes Hemorrhoids
Why Am I Getting Hemorrhoids
During pregnancy, constipation is often a struggle and with constipation comes hemorrhoids. All of that straining and time on the toilet puts pressure on your poor rectum, which can affect blood flow in that region and cause swelling.
During the third trimester, you are at a greater risk for hemorrhoids. Awesome! Thats because starting around week 25, pressure from your growing uterus and increased blood flow to your pelvic region can cause veins in the rectal area to swell and itch.
Also Check: Is Kinesio Tape Safe For Pregnancy
Why Should Pregnant Individuals Be Mindful Of Their Toilet Habits Too
Toilet habits
Certain activities, like sitting in the toilet for an extended time, can cause hemorrhoids as well. You may be inclined to play mobile games or read while using the toilet, and time can pass by. This simple activity can lead to congestion and increases the likelihood of hemorrhoids. For this reason, it is best to limit the time you spend inside the restroom.
Diet
One of the most likely reasons for having hemorrhoids while pregnant is poor eating habits. Not consuming enough fiber and eating lots of carbohydrates may lead to developing hemorrhoids, just like non-pregnant people do. Milk and dairy products contain high amounts of calcium, which is one cause of constipation.
To avoid this chain reaction, eat right and perform regular physical activities, even minor movements .
You May Like: Lasik While Pregnant
Recommended Reading: Hemorrhoids Rash Treatment
Simple Tips To Get Relief From Hemorrhoids While Pregnant
If you have hemorrhoids during pregnancy, first consult your doctor to make sure that they are, actually, hemorrhoids. Here are a few things that you can do at home, to minimize the discomfort-
Read More:
Apple Cider Vinegar Sitz Bath
Apple cider vinegar can be easily found in your kitchen and it benefits are different. This liquid not just causes you battle a few sorts of microorganisms, diminish glucose level, get more fit, ensure your heart, and avert growths, however it additionally supports you treating hemorrhoid productively.
Sitz bath is the method where a patient sits in the lukewarm water to lessen the pain in the anal region.
This quickens the healing process of hemorrhoids, and relieves symptoms like itching, irritation, and minor pain associated with hemorrhoids.
Process:
- Fill half of your bath tub with warm water. The heat of the water should be bearable.
- Add some apple cider vinegar to the water, used for the preparation of sitz bath.
- Sit in this water for about 20 minutes.
- It increases the blood flow to your bottom region, and speeds up the recovery process.
- For best results: You can do this treatment after every bowel movement.
You May Like: Heating Pad For Thrombosed Hemorrhoid
Use Black Cumin Seeds
Black cumin is very effective in easing symptoms related to piles during pregnancy. Thymoquinone in black cumin has anti-inflammatory and antimicrobial properties. Take few teaspoons or a handful of black cumin seeds and make a fine paste by adding water. Apply this paste to the rectal area and leave it on for fifteen minutes. Wash the area with warm water and pat dry. Apply the paste twice a day to get relief from the symptoms of piles.
How To Avoid Hemorrhoids While Pregnant

Pregnancy comes with its share of concerns for the expecting mother, and hemorrhoids can be unpleasant and painful. However, there are some things that you can do, to avoid them:
Also Check: Ice Cube On Hemorrhoids
When To See A Doctor
By following these treatments and home remedies, you might notice that hemorrhoid symptoms will resolve within a week. Consult with a doctor or your gynaecologist if you don’t get relief in a week, or sooner if you experience severe bleeding, intense pain or if you pass stool that’s colored black or red.
Do You Need To See A Doctor
You dont usually need to see a doctor for hemorrhoids. Natural remedies will usually take care of them in a few days.
If youve tried all the aforementioned remedies and pregnancy hemorrhoids symptoms persist, call your midwife or doctor.
If you have severe symptoms like more than a smear of blood, a lump on the rectum, or have rectal pain, call your midwife or doctor.
Don’t Miss: Emuaid For Internal Hemorrhoids