How To Get Rid Of Haemorrhoids During Pregnancy
Pregnancy in itself can sometimes too daunting. Added to that is the worry of painful haemorrhoids. But for your good news, there are some easy home remedies and medically proven creams to the rescue. Take a look below.
1. Broccoli:
Veggies like broccoli have an abundance of vitamins and minerals like C, iron, folic acid, calcium, and beta-carotene. It is also a rich source of fibre and anti-oxidants. Thus, eating broccoli means keeping your digestive system in place and it eliminates any possibility of developing piles and also helps treat them.
How to Use:
Use broccoli in your daily soup or you can also stir fry them among the other vegetables for your every consumption. Steam cooking is also an option. Make sure to include them in your pregnancy diet.
2. Apples:
the next thing you need to include in your diet is apples. They are rich sources of fibre and the soluble fibres that are present in the apple will prove beneficial in regulating cholesterol. Make sure to take your apples with its peel for a great benefit in curing piles. The peel contains the insoluble fibres and flavonoids that can cure haemorrhoid bleeding.
How to Use:
Make a bowl of salad, of all your favourite and recommended fruits. Include one full apple cut into pieces into it. This way, you get the benefit of all of the fruits and will also help in curing piles.
3. Bananas:
How to Use:
Eat banana on an empty stomach every day. If you have bleeding haemorrhoids, you can eat up to three bananas a day.
Do:
Pregnancy Hemorrhoids: What You Need To Know
Hemorrhoids occur when vascular tissue in the anus or rectum becomes swollen and irritated. Hemorrhoids can be internal or external . They are not usually serious, but they can cause itching, pain, and bleeding.
Hemorrhoids affect up to 40% of pregnant people. Typically, symptoms are managed during pregnancy, and the hemorrhoids clear up after delivery.
Read on to learn why hemorrhoids are common in pregnancy and how to treat them.
Will Haemorrhoids Affect My Baby
Some women are concerned that haemorrhoids might affect their pregnancy or their baby, but there is no evidence to support this. However, there is some concern that the pushing process during labour and birth can worsen your haemorrhoids. Speak to your midwife if you are concerned about haemorrhoids during your pregnancy or birth.
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> > > Breaking: Their Hemorrhoids Were Gone Within 48 Hours
- Performing an anal examination, by inserting a finger into your anus to feel for a blockage or abnormal growths. Home Remedies for Hemorrhoids During Pregnancy
- Performing an anoscopy, by looking through a small, lit tube, known as an anoscope, to examine the anal canal and lower rectum.
- Inserting a proctoscope, which is a thin tube containing a camera and a light, into the rectum to examine its interior more thoroughly. This procedure is called a proctoscopy.
- Performing a sigmoidoscopy, which examines the rectum and the lower part of the colon to search for polyps. The doctor uses a sigmoidscope, which is a flexible tube that can cut off any polyps discovered. Polyps are growths of tissue extending from mucous membranes. They are usually nonmalignant.
- Performing a colonoscopy, in which the doctor sees and examines the large intestine and the rectum, using a long, flexible tube called a colonoscope.
Unless there is reason to suspect other problems, your doctor will probably confine the examination to one of the first three methods. If the doctor discovers large internal hemorrhoids or believes your external hemorrhoids warrant surgery, he or she may recommend surgery for hemorrhoid removal. Home Remedies for Hemorrhoids During Pregnancy
What Types of Hemorrhoids Surgery Do Doctors Perform?
Doctors, generally, perform one of two types of surgery to complete hemorrhoid removal: stapled hemorrhoidectomy and conventional hemorrhoidectomy. Lets look briefly at each.
Medical Treatment For Hemorrhoids
During pregnancy, always talk with your doctor before taking any medication, including those you apply to your skin . This will ensure treatments do not pose a risk to your baby.
Topical over-the-counter or prescription treatments may help hemorrhoids. These medications often include pain-relieving or anti-inflammatory ingredients.
Creams or ointments that contain hydrocortisone-pramoxine can be especially effective for reducing pain, inflammation, and itching caused by hemorrhoids. But these ingredients may not be safe for pregnancy. Make sure to discuss them with a doctor.
The doctor may also be able to recommend a safe laxative or a suppository to relieve constipation.
Some prescription oral treatments, like , are available for treating hemorrhoids, but they may not be safe during pregnancy or if youre breastfeeding or chestfeeding.
Other medical treatment options for hemorrhoids includes:
Your doctor may suggest packing the site of the hemorrhoid with absorbent bandages to avoid excessive bleeding.
You can try to reduce hemorrhoids or prevent them from developing in several ways.
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Precautions On How To Get Rid Of Hemorrhoids
A common concern is that hemorrhoids increase the risk of colorectal cancer, but thats not true. However, the two conditions do cause similar symptoms. This is why its important to mention your hemorrhoids to your health care provider. Even when a hemorrhoid is healed completely, a colonoscopy may be done to rule out other causes of rectal bleeding. According to the American Society of Colon and Rectal Surgeons , every person age 50 and older should undergo a colonoscopy to screen for colorectal cancer.
What Are The Treatment Options
You can try many home remedies and lifestyle modifications to reduce hemorrhoids.
Its best not to ignore them, though. Untreated hemorrhoids may get worse with time and cause complications such as increased pain or, in rare cases, anemia from bleeding.
You may need to reach out to a healthcare professional to diagnose and treat your hemorrhoids. Since hemorrhoids are not the only cause of bleeding near your anus, its always a good idea to speak with a doctor if you notice new bleeding when you wipe or in your stool.
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Why Are They More Common During Pregnancy
Although hemorrhoids can appear at any time, most moms-to-be get them in the third trimester, starting around week 28.
Increased blood flow to the pelvic area, as well as pressure from the enlarging uterus and growing baby, can cause the veins that run through the anus to swell.
Hemorrhoids can also result from constipation since pregnancy hormones cause your bowels slow down. When stool is hard, the extra straining to eliminate it can put pressure on veins in your rectal area, causing them to become inflamed and bulge. “On top of that, higher progesterone levels cause the walls of the veins to relax and allow them to swell more easily,” says Dr. Harris.
If you had hemorrhoids before pregnancy, you’re more likely to have them during pregnancy. They can also develop postpartum because of pushing during labor.
Home Remedies For Piles
Black Cumin Seeds Reduce Pain Associated with Piles
Take 1 tbsp of black cumin seeds , roast and mix with 1 tbsp of unroasted black cumin seeds and powder both together. Take 1/2 a tsp of this ground water with a glass of water once a day to get rid of piles.
Radish Juice Soothes Digestive System
Radish juice taken in the morning and night is one of the best home remedies for piles. Start with 1/4 a cup and increase to 1/2 a cup gradually over a period of 1 month. Local application of radish paste mixed with honey can help ease pain.
Figs: Effective Remedy for Piles
Wash 3-4 figs. Soak in a glass of water overnight. Eat them first thing in the morning. Again repeat in the night. Figs are one of the amazing ayurvedic treatments for piles.
Ripe Bananas Relieve Hemorrhoid Pain
Boil 1 ripe banana in 1 cup of milk, mash well. Having this mixture at least 3 – 4 times a day helps ease pain associated with piles.
Bitter Gourd Juice to Treat Piles
Crush bitter gourd leaves and extract the juice. Mix 3 tsp of the extract in 1 glass of buttermilk, and drink on an empty stomach every morning, for a month to treat piles.
Buttermilk – Home Remedy for Piles
Drink a glass of buttermilk with 1/4 tsp of carom seed powder and a pinch of salt. Buttermilk is advised as a part of the regular diet for people with piles.
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Symptoms Of Pregnancy Hemorrhoids
In some cases hemorrhoids do not present any symptoms, but in many cases its not uncommon for them to cause discomfort. Here are a few of the most common symptoms that pregnant women with hemorrhoids may experience:
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Bleeding when you wipe after a bowel movement
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Pain during bowel movements
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A lump or bump near your anus
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Itching, burning, or swelling near the anus
If you are experiencing some discomfort due to your hormones, you can often manage the pain or itchiness with natural remedies, including:
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Soak in a bathtub of Epsom salt
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Take a gentle stool softener as recommended by your doctor
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Drink plenty of fluids
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Apply a cold compress to the affected area
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Increase your fiber intake to alleviate constipation
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To help with the symptoms of current hemorrhoids, try over-the-counter creams that contain witch hazel
How Can I Get Rid Of Them On My Own
Most cases of hemorrhoids resolve on their own, but there are several things you can do to speed healing time and reduce discomfort.
Here are a few natural remedies thatre safe to use while pregnant and breastfeeding:
- Avoid straining. Straining during a bowel movement puts more pressure on your rectal area. To give yourself time to heal, be mindful not to push, strain, or bear down when sitting on the toilet. Try to let gravity do most of the work.
- Add fiber to your diet. Dietary fiber helps to soften your stool while also giving it more bulk. A high-fiber diet can help treat and prevent constipation, which makes hemorrhoids worse. High-fiber foods include fruits, vegetables, and whole grains.
- Drink plenty of water. Staying hydrated also helps to prevent constipation.
- Soak the area. Soothe pain and irritation by soaking the area in warm bathwater for 10 to 15 minutes, two to three times per day. You can use your bathtub or a sitz bath.
- Keep the area clean. Keeping your anal area clean will help to prevent any additional irritation that might get in the way of the healing process. Rinsing the area with warm water should be enough.
- Use moistened wipes. Moistened wipes are gentler than dry toilet paper. Opt for fragrance-free wipes to avoid any irritation.
- Apply a cold pack. Use a clean ice pack or cold compress to reduce painful swelling. Just make sure to wrap it in a towel or cloth before placing it directly on your skin.
These treatments include:
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What Can You Do To Prevent Hemorrhoids During Pregnancy
The best thing to do to prevent hemorrhoids during pregnancy is to avoid getting constipated. If you are constipated, avoid straining during bowel movements.
Try the following to prevent constipation:
- Eat a high fiber diet
- Drink plenty of fluids
- Do not delay going to the bathroom
- Eat plenty of fruits and vegetables
Will They Go Away On Their Own
Hemorrhoids will usually go away on their own. Depending on their size, location, and severity, this can take anywhere from a few days to several weeks.
Occasionally, hemorrhoids form a painful blood clot. This is known as a thrombosed hemorrhoid. While these clots arent dangerous, they can be extremely painful. A doctor can treat this type of hemorrhoid with a minimally invasive in-office procedure.
In addition, some hemorrhoids that become chronic, lasting several months or more. Like thrombosed hemorrhoids, these can usually be treated by a doctor.
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Solutions You Can Try At Home
Leigh Raviv, WHNP-BC, is a womens health nurse practitioner serving women in New York City. She has dedicated her career to providing gynecologic and reproductive health care across the lifespan, with a special interest in adolescents and young adults.
Hemorrhoids are veins that have become swollen and engorged with blood . Many women experience them for the first time during pregnancy or the postpartum period for several reasons, including a rush of hormones, internal pressure, and constipation.
They can range from irritating to quite painful, but the good news is that for the most part, hemorrhoids aren’t serious. Most tend to go away with attentive home treatment.
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How To Treat Hemorrhoids At Home
Once you have hemorrhoids, youre going to want to have the right tools on-hand to treat them at home. Here are some things that can help to relieve the discomfort.
COLD THERAPY
Cold packs or a cold compress is the best treatment for hemorrhoids because cold therapy helps soothe the pain and irritation. You can use an ice pack or try making a padsicle which is essentially a homemade cold pack – it is a frozen maternity pad filled with healing goodness that you put on your perineum for some soothing relief.
THE MAGIC OF WITCH HAZEL
Witch Hazel is a great herbal skin-soothing remedy with tannins and oils that can help reduce swelling and inflammation. It has a cooling effect and can be used to clean the area or, as a compress.
Here are our favourite ways to use witch hazel for your hemorrhoid care:
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A few generous sprays of Witch Hazel Perineal Spray directly on your perineum or pad can provide immediate relief from pain, itching, and swelling.
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Cotton pads that are soaked with a witch hazel solution can be folded and tucked into the folds of your bottom so they are directly in contact with the sore spot to relieve pain from hemorrhoids. Try these DIY Soothing Witch Hazel Pads.
GIVE YOURSELF A GOOD SOAK
DITCH THE TOILET PAPER
LAYER ON THE RELIEF
Every Time You Go To The Bathroom
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Why Are Hemorrhoids More Common During Pregnancy
Some people are predisposed to them, but for most women, hemorrhoids are more common during pregnancy. One reason is that moms-to-be frequently find themselves dealing with constipation. The straining causes blood vessels to become swollen, says Candice Wood, MD, an assistant clinical professor at the University of Arizona and Banner University Medical Center Phoenix. In addition, higher progesterone levels cause the vessels to relax and swell.
During pregnancy, a womans blood volume will also increase significantly, by about 50 percent. That means theres more circulating blood and fluid inside the veinsso the veins are bigger just from being pregnant. Exacerbating matters is that blood flow from the lower half of the body tends to be sluggish and obstructed because of the enlarged uterusand a growing baby puts even more pressure on the blood vessels. The weight of the baby and uterus on the rectum helps push hemorrhoids out. Thats why when moms-to-be have hemorrhoids, they tend to have the worst symptoms late in the third trimester. And guess what? Youre not the only one suffering silently back there: Almost all women have hemorrhoids during pregnancy to a greater or lesser degree, Minkin says.
How To Prevent Hemorrhoids During Pregnancy
Unfortunately there isnt a foolproof way to completely prevent hemorrhoids during pregnancy. Ive had patients who were the absolute picture of health and did everything you can do, and they still got them, Sullivan says. Theres also a genetic component to itif your parents had them, youre definitely at a higher risk because veins come in different sizes and strengths. Still, there are steps you can take to help prevent your veins from swelling:
Avoid getting constipated. Keeping the stool soft is usually helpful, to both prevent and manage hemorrhoids during pregnancy, Minkin says. Drink lots of fluidsespecially prune juiceand get plenty of fiber. If youre still struggling with constipation, talk to your doctor about medication to soften stools.
Aim for healthy pregnancy weight gain. Try not to gain more than the recommended amount of weightthe more you gain, the more pressure there is on the rectum, so being overweight can predispose you to having pregnancy hemorrhoids.
Though recovery is a slow processbetween four to eight weeks after giving birthsymptoms will improve. With a shift in progesterone levels, youll notice the discomfort easing up. In addition, irritation should lighten up if youre controlling constipation, Wood says. In the meantime, take comfort in knowing that hemorrhoids dont typically cause any major medical problems. As Sullivan says, We try to send the message that its going to be okay.
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