Benefits Of Apple Cider Vinegar
Aside from making a delicious salad dressing or adding some zest to a recipe, apple cider vinegar can have some health benefits. Its worth noting that much of the evidence about the advantages of ACV is anecdotal and that research is lacking.
Adding more ACV to your diet may provide the following perks.
- Can help kill harmful bacteria: ACV has an acidity of around 5 or 6%, which means that its acidic enough to kill bacteria. Vinegar is so acidic and antibacterial that its a natural cleaning agent. While you may not want to swap out a prescription antibiotic for ACV the next time you have an infection, it can be comforting to know that a bottle of ACV in the pantry can help protect you against germs.
- Can help you manage your weight: While ACV might not be the magic bullet to weight loss, some studies have suggested that adding it to your diet can help you reach your goals. One possible explanation is that vinegar can make you feel full, so you end up eating less than you usually would.
- Can help lower blood sugar: ACV may help keep blood sugar levels in check, whether you have diabetes or not. While it isnt a substitute for managing diabetes or reducing the amount of sugar or refined carbohydrates in your diet, it can be a tool to help control your blood sugar levels.
Getting Restful Sleep Without Triggering Hemorrhoid Pain
Depending on your preferred sleeping position, your hemorrhoid pain can make it difficult for you to get a good nights rest. In addition to clean cotton underwear and loose-fitting pajamas, we recommend you sleep on your stomach to reduce anal pain and place a pillow under your hips to prevent yourself from rolling over onto your back.
A full-body sitz bath right before bed may also ease discomfort, help you feel more relaxed, and make it easier for you to fall asleep. In addition, reading or listening to soothing music may take your mind off your hemorrhoids and your discomfort, which may help you get to sleep faster.
Who Removes Hemorrhoids Treatment
Treating enlarged hemorrhoids is important, because they tend to get worse over time. Hemorrhoids are treated with a variety of measures including diet, over-the-counter medicine like
- anti-inflammatory pain killers,
and various treatment options are available, like
- sclerotherapy,
- surgery.
Who Removes Hemorrhoids?
Most hemorrhoid complaints begin with a trip to a family doctor. Your doctor will then refer you to a specialist: either a gastroenterologist or a proctologist . Proctologists specialize in surgical treatments, while gastroenterologists are experts in digestive diseases.
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Don’t Make Things Worse
Bump up the fiber. It softens your stools and makes them move through your body more easily. You’ll find it in beans, whole-grain breads and cereals, and fresh fruits and veggies. You may also want to try a supplement if you can’t get enough from foods. Add fiber slowly to help avoid gas and bloating.
Drink lots of fluids. Stay well hydrated to keep stools soft so they’re easier to pass. Water is the best choice. Drink plenty throughout the day. Prune juice is a natural laxative and can help you go.
Exercise regularly. Even brisk walking 20-30 minutes every day can help keep you from getting stopped up.
Breathe! Keep the air moving in and out when you’re working hard. It’s common to hold your breath as you’re pushing, pulling, or making an effort — and that can lead to hemorrhoid pain and bleeding.
Use a pillow. Sit on a cushion instead of a hard surface. It will ease swelling for any hemorrhoids you have. It may also help prevent new ones from forming.
Take breaks. If you must sit for a long time, get up every hour and move around for at least 5 minutes.
Apple Cider Vinegar Only Provides Temporary Relief
Apple cider vinegar works to alleviate hemorrhoid symptoms because the natural agent in unpasteurized vinegar reduces inflammation, providing temporary relief from hemorrhoid symptoms like itchiness and pain.
Apple cider vinegar may provide some relief from your hemorrhoid symptoms. However, the respite is usually temporary, and you may need to use ACV several times per day.
If you have hemorrhoids and are experiencing discomfort due to symptoms, your best option is to speak with your physician to learn more about possible treatment options.
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You Can Get Rid Of Hemorrhoids Fast And Naturally
As detailed throughout this article, it is important to know how to get rid of hemorrhoids fast.
Some of the best natural methods include an Epsom salt sitz bath, cold compress, aloe vera, witch hazel, coconut oil, horse chestnut, butchers broom, psyllium husk, and essential oils like cypress and helichrysum. It is also helpful to drink plenty of water and eat a high-fiber diet and fermented foods like kefir, sauerkraut, or kimchi.
Also, be sure to remember to practice a better toilet routine, including avoiding straining, prolonged sitting on the toilet, and constipation, while also cleaning yourself thoroughly. After all, bowel movements should be smooth and without strain.
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What Are The Treatment Options
Small hemorrhoids often clear up without treatment or with home treatment and lifestyle changes. If youve continued problems or complications, such as bleeding, you should see your doctor.
Your doctor can rule out other causes of bleeding during bowel movements, such as colon or anal cancer. If your symptoms become severe, your doctor may recommend medical procedures to remove or shrink the hemorrhoids.
Your doctor may recommend a minimally invasive outpatient treatment. Outpatient treatments are treatments that your doctor performs in their office. Some treatments include the following:
- Rubber band ligation is the most common nonsurgical treatment, and it involves your doctor tying a tight band around the base of the hemorrhoid to cut off the blood supply. Eighty percent of people who receive treatment for hemorrhoids have this type of treatment.
- During coagulation, your doctor uses infrared light, heat, or extreme cold to shrink the hemorrhoid.
- During sclerotherapy, your doctor injects a chemical to shrink the hemorrhoid.
If you have severe hemorrhoids or hemorrhoids that dont respond to in-office medical treatments, you may need a doctor to surgically extract them. This has been shown to provide symptom relief and reduce future outbreaks.
The risk factors for hemorrhoids are mostly related to increased pressure on the anal and rectal veins. A family history of hemorrhoids may increase your risk. The risk factors include:
- age
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Haemorrhoids: 6 Amazing Natural Home Remedies To Heal Piles
Haemorrhoids also known as piles, are swollen vein that develops in anus and lower rectum, quite similar to varicose veins. They are categorised as cushions of tissue comprising of blood vessels, muscle and so on. Haemorrhoids can develop inside the rectum or under the skin around the anus. When the veins lining the anal canal and lower rectum swell up, you may find it difficult to defecate stool which results in pain and bleeding.Suffering From Painful Haemorrhoids? Choose From Our Wide-Range Natural Ingredients To Get Relief!
Haemorrhoids have several causes, but most often the cause is unclear, it could be genetics to severe constipation that can result in highly uncomfortable health condition. The risk increases in older people and pregnant women. Obesity, poor eating pattern and unhealthy lifestyle are also some of the causative factors that could lead to piles.Also Read: Hemorrhoids: Causes, Symptoms And Treatment
Nearly three out of four adults develop piles from time to time, though not a serious problem and in most cases disappear on their own within a few weeks. It is quite common among people whose jobs involves sitting for long hours, lack of physical activity and ones who are immobile. Some of the symptoms include pain, bleeding in the anus and mostly a lump or a swelling in the area means there are piles. Itching and anal discharge are also common. However, piles in their starting stage can be effectively treated at home.
Hemorrhoid Remedies You Can Try On Your Own At Home
There are several steps you can take at home to ease the discomfort caused by hemorrhoids:
- Take a sitz bath two to three times daily for 15 to 20 minutes. Sit in warm water, covering just your hips and buttocks. This can help reduce itching and irritation. You can take a sitz bath in a few inches of water in a regular tub, but small tubs that fit over toilet seats are also available for this purpose at pharmacies. Following a sitz bath, gently pat the area dry to avoid further irritation.
- Use ice packs on the area to relieve swelling and pain.
- Don’t push too hard or strain while passing a bowel movement.
- Clean your anus after each bowel movement by gently patting with moistened pads, such as baby wipes. Using hard, dry toilet paper, which may contain fragrance, can cause further irritation.
- Keep the area clean by bathing or showering daily with warm water. After bathing, gently pat the area dry. You can even use a hair dryer to dry the area.
- Sit on cushions rather than hard surfaces to help lessen the swelling of hemorrhoids and keep new ones from forming.
- Take over-the-counter pain relievers, such as acetaminophen, ibuprofen, or aspirin as needed.
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Ways To Use Apple Cider Vinegar For Hemorrhoids
If you decide to use ACV for hemorrhoids, there are several ways to apply it. For best results, apply apple cider vinegar to the affected area two to three times a day. After a few weeks, some patients report a noticeable reduction in their hemorrhoids size and milder symptoms.
Please note that, when applied directly to hemorrhoids, the ACVs acidity may cause a stinging sensation at first, but should subside after a few moments. Some patients report a stinging for a minute or two, followed by pain relief that can last a couple of hours. If you experience persistent discomfort, stop using ACV on the skin immediately.
Here are some common ways to use ACV for hemorrhoids for pain relief.
Applying Apple Cider Vinegar with a Cotton Ball
You can pour a small amount of ACV onto a cotton ball and wipe the cotton ball directly onto the hemorrhoids to get relief from itching and other symptoms. While some people who put ACV on their hemorrhoids find that their symptoms ease, others experience burning and irritation in the area. You might want to dilute the ACV if youre concerned about irritation or speak with your physician to learn more about other topical treatments that can provide relief.
If you want to try applying the vinegar to your hemorrhoids, heres what to do.
Step 1: Soak a cotton ball or toilet paper in the apple cider vinegar.
Step 2: Apply directly to the area affected by hemorrhoids.
Step 3: Repeat the process several times a day.
Cold Compress To Reduce Hemorrhoid Pain Fast
Doctors from the Mayo Clinic recommend placing a cold compress on your anus to help get rid of hemorrhoid pain fast. The cold pack reduces swelling and restricts blood flow to the area and can help to shrink hemorrhoids. This helps to stop itching almost instantly and provide quick hemorrhoid pain relief.15
To find out how to make a cold compress to relieve hemorrhoid pain, please see my article on when to use cold compress for pain.
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How Long Do Hemorrhoid Symptoms Last
If your hemorrhoids are small, your symptoms may clear up in a few days without treatment. You may also need to make simple diet and lifestyle changes.
Some internal hemorrhoids become so enlarged that they stick out of the anus. These are called prolapsed hemorrhoids. Prolapsed hemorrhoids can take longer to heal and may require treatment from a doctor.
Some women will develop hemorrhoids during pregnancy. This is because the increased pressure in your abdomen, especially in the third trimester, may make the veins in your rectum and anus larger.
Pregnancy hormones may also make it more likely for your veins to swell. If you develop hemorrhoids during pregnancy, your symptoms may last until you give birth.
How To Cure Hemorrhoids At Home With Peppermint Tea
Add at least a cup of peppermint tea to your daily menu in order to get rid of piles at home. Unlike sodas and caffeinated drinks, this tea doesnt work by dehydrating the body. On the contrary, it provides a wide range of health benefits, among which pain relief, relaxation of the digestive tract, enhanced peristaltic movements and reduced inflammation of cells and tissues.
Peppermint tea calms the irritated and inflamed skin, making it easier for the organism to cope with piles symptoms and to fight against the triggers of hemorrhoids. Also, this beverage reduces anxiety and stress, decreasing blood pressure in hypertensive individuals.
As long as blood pressure is maintained normal, risk for hemorrhoidal vessels to get swollen, bulge and protrude through the anus is reduced so whether youre affected by internal or external piles, this type of tea can be of great help.
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Witch Hazel For Hemorrhoids
The witch hazel contains mild astringent and healing properties that can help comfort you from hemorrhoids.
The astringent properties can help reduce inflammation and provide relief from swelling, itching, and pain. It is one of the best home remedies for piles around.
Directions
- Dip a cotton ball in an undistilled witch hazel
- Now place it on the hemorrhoids
- You can perform this thrice every day.
Consume More Fiber To Prevent Constipation And Straining
Its important to consume enough fiber to help get rid of hemorrhoids faster. Fiber helps relieve and prevent constipation which is a known cause of piles.
Research published in The Permanente Journal on treating hemorrhoids without surgery found that eating more fiber is essential. Scientists recommend to consume 30-35 grams of fiber a day to help treat hemorrhoids naturally. You can consume more fiber by increasing the amount of beans, vegetables, fruits, and whole grains in your diet.9
Along with increasing fiber intake to relieve hemorrhoid discomfort, you should drink enough water to reduce constipation.
You can also consume psyllium as it helps to prevent constipation and relieve the pain from enlarged hemorrhoids. Dr. Herman Villalba who has researched remedies for hemorrhoids, recommends using psyllium as a natural hemorrhoid reliever. The increased fiber in psyllium bulks up stool and softens them to prevent straining during a bowel movement.9
Fiber is a natural laxative
Fiber is also one of the best natural laxatives. A 2005 review of 7 randomized trials found that fiber has a laxative effects and it help treat painful hemorrhoids. Some studies suggest that fiber can help reduce, pain, itching and bleeding associated with hemorrhoids.17
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Sitz Bath Can Completely Heal Hemorrhoids
A very simple solution to soothe enlarged hemorrhoids is to use a sitz bath. The journal Women and Birth in 2018 reported that regularly using a sitz bath can heal hemorrhoids. Researchers used 2 groups of women who both took lubrication suppositories before pooping and also a daily fiber supplement. One group used an anorectal cream for hemorrhoids and the other, a sitz bath 3 times a day.16
The result was that the sitz bath group was almost as effective in curing hemorrhoids as the group using anorectal cream.
To make your own sitz bath, fill a bath with water until it reaches your genitals when sitting down. Mix in 20g of salt and sit in the bath for 10 to 15 minutes 3 times a day to treat your hemorrhoids without surgery.
How To Get Rid Of Hemorrhoids Fast Overnight
Getting rid of hemorrhoids fast or overnight will fast involve avoiding the underlying cause of the hemorrhoids. The treatment will also depend on where the hemorrhoids are located. The hemorrhoids can either be external or internal. Internal hemorrhoids are those located inside the rectum, on the other hand, external hemorrhoids are located outside the anus and can easily be seen.
To get rid of hemorrhoids fast, overnight, you can use the following treatment options.
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Are There Home Remedies For Hemorrhoids
Hemorrhoids, also referred to as piles, are one of the most common problems in the general population. It is estimated that hemorrhoids will affect 75% of American adults at some point in their lifetime. They represent swollen veins in the area of the anus and rectum and can develop inside the rectum or below the skin of the anus . Common symptoms of hemorrhoids may include pain/discomfort, itching/irritation, rectal bleeding, and a swelling or lump near the anus. Embarrassment, fear of pain, and long recovery times are all common worries that prevent many individuals from seeking the treatment they need. As a result, many people with hemorrhoids opt for self-treatment with home remedies. Though the below remedies can help treat hemorrhoids, if you are suffering from this condition it is always better to first make an appointment with your physician!
Get Rid Of Hemorrhoids Naturally
Hemorrhoids are common and harmless. They are however annoying and causes a lot of discomforts. For mild cases of hemorrhoid, one can easily get rid of them and other symptoms using simple and naturally remedies. It is thus possible to treat hemorrhoids without surgery. When using natural methods to treat external or internal piles, you will need to:
- Make sure to keep your body hydrated
- Exercise regularly
Some of the natural remedies you could use will include the following:
1) Witch hazel
Apart from using apple cider vinegar, you could use a solution of witch hazel. Witch hazel can help get rid of hemorrhoids fast. When used, it works by reducing pain, itching and bleeding, this way the hemorrhoids are able to fade out slowly.
Just as when using apple cider, you will need to apply little amounts of witch hazel regularly on the inflamed area for long relief from the hemorrhoids. In itself, witch hazel is a multipurpose skin care remedy. It can be used to offer relief for very may skin condition such as itching, inflammation and irritation, all possible symptoms of hemorrhoids.
2) Cold compress
A cold compress is the other easy way to get rid of hemorrhoids fast. When used a cold compress will help the hemorrhoids to shrink and become small in size. This is the best remedy especially for external hemorrhoids . Cold compress all reduces pain and offer instant relief from itching.
3) Lemon juice
4) Olive oil
5) Aloe Vera
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