Identify The Cause Of Your Hemorrhoids
Many people get hemorrhoids for different reasons. By identifying the cause of your hemorrhoids, you will be able to understand why you have them and what you can do to get rid of them. After every cause, we list the steps you can take to get rid of your hemorrhoids permanently.
Most Common Causes of Hemorrhoids
Go through this list and decide what is the cause of your hemorrhoids. Once you have it figured out, move on to step #3 where we talk about what you can do to get rid of your hemorrhoids and prevent them from coming back.
Childbirth Doesn’t Exactly Help
So, you know how straining due to constipated poop can trigger hemorrhoids? Imagine what pushing out a baby can do.
“After having a baby especially after a vaginal delivery many women develop hemorrhoids,” the University of Rochester Medical Center’s Obstetrics Division writes on its website. And Baby Center adds that about 25 per cent of women who get hemorrhoids after giving birth STILL HAVE THEM SIX MONTHS LATER.
Come on! Haven’t our undercarriages been through enough?
When Should You See Your Healthcare Provider
Consult your provider if preventive efforts and home treatments don’t help, or if you have severe pain or rectal bleeding. In some cases, you may need professional help shrink your hemorrhoids.
Also, always check with your provider before taking any medication for hemorrhoids while you’re pregnant. There are a lot of hemorrhoid relief products available. Keep in mind that most of these products should be used for no more than a week to avoid such side effects as skin irritation or thinning.
For many women, hemorrhoid symptoms resolve after delivery. If they persist, surgical treatment might be recommended.
Don’t Miss: What Causes Hemorrhoids In Females
How Common Are Hemorrhoids After Birth
Postpartum hemorrhoids are commonso common, in fact, that 43% of the women in this study developed them.
And this study came up with comparable results, with a third of new mamas developing hemorrhoids in the postpartum period.
So, if it helps at all, youre not alone.
Hemorrhoids occur during and after pregnancy for various reasons.
While youre pregnant, your blood volume increases significantly, meaning your veins expand.
Add to this the fact that your uterus is expanding, and its not hard to see that the veins beneath it may be feeling the pressure.
Then you actually give birthand all the pushing that you do for this mighty task can make a delicate situation even more so.
Another factor is that constipation is also really common in the postpartum time47% after vaginal delivery and 57% after c-sectionand the strain to the general area is further increased.
Why And When Do Pregnant Women Get Hemorrhoids
Mostly, pregnant women get hemorrhoids at the last months of pregnancy or during the labor time.
During pregnancy, our body tends to produce everything in excess. Same is the case with the blood flow. There will be surplus blood flow through the veins and in a few instances, it will pool up in parts of the body especially in the rectal area.
Moreover, the growing uterus puts an additional pressure on the pelvic veins and the inferior vena cava thus slowing down the return of blood from the lower limbs. This will contribute much pressure on the veins below the uterus resulting in the inflammation of that region.
For few others, hemorrhoids develop during the time of labor. This is caused when women exert much effort to push the baby out. This will result in the veins in the rectal area and anus to bulge.
The other reason for hemorrhoid is straining exerted by a constipated pregnant woman. Constipation during pregnancy is usually caused by the intake of iron tablets and fewer amounts of water and fiber intake.
A hike in the hormone progesterone also plays a role in developing hemorrhoids. The increase in the progesterone hormone relaxes the walls of the veins and slows down the intestinal tract. This also results in the formation of hemorrhoids during pregnancy.
Read Also: What Is The Best Medicine For Hemorrhoids
Strengthen Your Pelvic Floor Muscles
After birth, your pelvic floor muscles are stretched out and weaker than before. Taking the time to practice things like kegels, diaphragmatic breathing, and other rehabilitative type exercises can help strengthen them up and hopefully end your days of getting hemorrhoids.
If youre not really sure where to start, Id suggest using the Juna Moms App! Juna Moms is a fitness & nutrition app created FOR MOMS by A MOM who happens to be an expert in pre & postnatal exercise! One of the areas specifically targeted in this app is to help you rehabilitate your pelvic floor!
Now, normally you have to pay for a monthly subscription, but right now you can sign up for FREE and receive a 30 day trial AT NO COST! All you have to do is sign up using this link & enter in this code: KW30FREE
Another incredible option that Id always suggest is going to in-person pelvic floor physical therapy.
If you find yourself in discomfort after trying some or all of these remedies and your hemorrhoids just dont seem to be getting any better please please please, contact your doctor!
Its always important to let your doctor know about these kinds of issues so they can intervene sooner rather than later.
I hope after reading this post youre able to find some relief and be done with your hemorrhoids once and for all!
Other POSTPARTUM posts youll love:
When To Call Your Doctor About Hemorrhoids During Pregnancy
If you experience any bleeding, be sure to see your doctor. It could be it’s the hemorrhoids bleeding or it may be an anal fissure . But it’s best to check in with your practitioner just to be safe.
From the What to Expect editorial team and Heidi Murkoff, author of What to Expect When You’re Expecting. What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations. Learn how we keep our content accurate and up-to-date by reading our medical review and editorial policy.
Read Also: What Can I Use To Treat Hemorrhoids
Why Hemorrhoids Are More Common During Pregnancy
Though these can appear at any period, most mothers get them in the 3rd trimester, starting around week number 28. The increased flow of blood to the pelvic spot as well as the pressure from allowing the uterus and growing baby can cause the veins that run via the anus part to swell.
Hemorrhoids problems can also can outcome from constipation. Thanks to the pregnancy hormones, bowels down during this period. When the stool is hard, the additional straining to remove it can put force on veins in your rectal spot, causing them to become bulge and inflamed. At the peak of that, higher progesterone levels can cause the walls of the veins to relax and let them swell more simply.
If you had this issue before pregnancy, you are more likely to have them during pregnancy. These might also develop postpartum as an outcome of pushing during labor.
Helpful Tips On How To Get Rid Of Hemorrhoids During Pregnancy
So far, there are two major causes of hemorrhoidsweight gain and constipation. If youre wondering how long pregnancy hemorrhoids last, Dr. Folch-Hayek OBGYN says that they start healing as soon as the cause goes away. But there are ways to get rid of hemorrhoids during pregnancy, and several things that you can do to lessen your risk or relieve the pain.
Diet and exercise
Since constipation is a primary factor for developing hemorrhoids, make sure to increase your fiber and water intake. These will help with digestion, which happens slowly during pregnancy. Exercises also help with fluid and blood circulation, as well as speed up the metabolism a little.
Medications
If pain is present, Tylenol will help alleviate it. Although it is perfectly safe for pregnant individuals, you should consult your primary care provider to know how to take this medication. Some topical creams that are safe for use during pregnancy may also help ease the pain and itching but, once again, ask your OBGYN for recommendations. Usually, what we can only do during this time is pain management, says Dr. Folch-Hayek.
Donut cushion
Donut cushions may also provide relief. They wont necessarily treat the hemorrhoids, but they help reduce the pressure in the inflamed area and can provide pregnant individuals comfort, suggests Dr. Folch-Hayek. These soft pillows can also help if youre having discomfort after childbirth.
Physical exam
Also Check: Can You Use Biofreeze On Hemorrhoids
Soak Them Away With A Sitz Bath
If youre feeling lots of pain & discomfort, soaking your hemorrhoids in a nice warm SITZ bath can be very relieving.
I had hemorrhoids after my 2nd birth & found the SITZ bath to be one of the best ways to alleviate that itchy/stingy pain & discomfort I would feel.
I also found that using the SITZ bath 2-3 times a day was the sweet spot to keep the discomfort away all day long.
Hemorrhoids After Childbirth Faqs
The postpartum period starts when your baby is born and ends at around six to eight weeks after delivery.
Its often referred to as the fourth trimester because, while your baby is no longer inside of you, this time is still a significant part of having a healthy pregnancy.
As both you and your baby adjust to this new era, there are some growing pains that may kick into gear.
Physical symptoms, from gas to breast engorgement to various aches and pains, can be accompanied by very real mental health challenges.
is real. While feeling emotional is normal after childbirth, PPD requires treatment. If youre struggling, reach outto a doctor, friend, family member, or your Peanut community. You dont have to do this alone.)
One of the many complaints of the fourth trimester is postpartum hemorrhoids. So how common are they, what causes them, and how long are they going to stick around for? Lets dive in.
Read Also: Can Hemorrhoids Make Your Stomach Hurt
Witch Hazel Pads And Hemorrhoid Cream
Witch Hazel is a plant with medicinal properties widely known to ease inflammation, fight bacteria, and soothe sensitive skin. In addition, witch hazel is known to stop minor bleeding!
Witch Hazel can be purchased in liquid form or found in products like anti-itch wipes or soaps. It is typically added to a cloth or cotton ball and directly applied to the area.
Over-the-counter Hemorrhoid creams can also relieve itching and burning. Ask your doctor to recommend a good cream for you!
How Can You Prevent Hemorrhoids During Pregnancy
Your body undergoes a lot of changes when you’re expecting, and swelling veins can be one of them. Talk to other expectant moms during prenatal classes, share experiences or ask your instructor about natural remedies.
These steps may help you avoid hemorrhoids during pregnancy:
Avoid constipation
- Eat a high-fiber diet. Choose from fresh avocados, beans and other fruits and vegetables sold in Arizona.
- Don’t delay going to the bathroom when you feel the urge to have a bowel movement. Make sure you don’t sit on the toilet longer than necessary because this puts pressure on your rectal area.
- If you’re already constipated, ask your healthcare provider about a fiber supplement or stool softener.
- Choose a food-based prenatal vitamin. Synthetic vitamins, especially iron, can cause constipation. Food-based prenatal vitamins are more absorbable.
Keep moving
- Get regular and safe exercise right up to your due date as long as your provider says it’s OK.
- Do Kegel exercises. They increase circulation in the rectal area and strengthen the muscles around the anus.
- Don’t sit or stand for long stretches of time. If your job involves sitting at a desk, get up and move around for a few minutes every hour or so.
Promote good habits
You May Like: How To Heal Hemorrhoids Fast
Exact Causes Of Postpartum Hemorrhoids
Approximately 25 to 35 percent of pregnant women experience postpartum hemorrhoids at some point. The likelihood of this occurring is even greater for those whove had a vaginal delivery. However, it is still possible to get postpartum hemorrhoids after a C-section.
During pregnancy, hormonal changes and an increase in intra-abdominal pressure both encourage the development of postpartum hemorrhoids. Hormonal fluctuations slow down the speed at which food passes through your digestive system. The pressure that your growing uterus exerts against your intestines inhibits this process further.
Constipation is also common during pregnancy, and happens to be another contributing factor for hemorrhoids. When youre constipated, you tend to strain and push while trying to defecate. This enlarges the veins in your rectum, upping your chances of forming hemorrhoids.
Beneficial lifestyle adjustments, preventative measures, and home remedies for postpartum hemorrhoids include:
- Eating fiber-rich foods
Dehydration tends to harden your stools, making bowel movements more difficult.
- Avoiding coffee, tea, and soda
These beverages are also capable of aggravating constipation, and in turn, triggering postpartum hemorrhoids.
- Doing light exercise
Steer clear of strenuous physical activity and get your workouts by taking walks, for example.
- Taking a warm bath
Have your usual relaxing soak in the tub or consider a sitz bath . Do this 2 to 4 times a day to shrink hemorrhoids.
- Applying witch hazel
I Tried With Most Of The Natural Remedies But My Hemorrhoid Problem Still Exists What To Do
Most home remedies will help reduce pain and swelling and help you complete your pregnancy without the piles affecting you much. For seriously painful, big and stubborn piles your doctor may suggest medices or surgical methods.
#1. Over-The-Counter Ointments
There are many OTC ointments available for hemorrhoids. But its advisable that you get a prescription from a health practitioner.
#2. Medications and Non-surgical Treatments
If your hemorrhoids that dont cure with natural remedies or ointments get an appointment with your gynecologist. Never feel ashamed to talk about hemorrhoids to your gynecologist. Your doctor will prescribe you medication for hemorrhoids during pregnancy that are safe to take.Any surgical or non-surgical method for hemorrhoids will be considered mostly after your delivery to avoid any side effects during pregnancy.
During pregnancy, due to many restrictions, a surgery or non-surgical treatments mentioned here are most probably not used. Your doctor will recommend surgical or non-surgical methods weighing the risks, the benefits and the severity of your hemorrhoids or will ask you to wait until your pregnancy phase is finished.The following are certain types of non-surgical treatments available for hemorrhoids
The following are certain types of non-surgical treatments available for hemorrhoids
The following are certain types of non-surgical treatments available for hemorrhoids .
Recommended Reading: How To Soothe Internal Hemorrhoids
How To Get Rid Of Hemorrhoids During Pregnancy
How to get rid of hemorrhoids during pregnancy phase?
Are hemorrhoids during pregnancy anything to worry about?
How to get rid of hemorrhoids while pregnant?What are the natural home remedies and the modern medical ways?
How can one avoid getting piles during pregnancy?
Hello readers, hope most of you might have heard about hemorrhoids and for a few of you, it would have happened in your third trimester of pregnancy.
Fortunately, I didnt get hemorrhoids during my pregnancy. However, I have heard a lot of unusual experiences of hemorrhoids from my friends and relatives. So, I thought, I would write to you regarding this topic. In this article, I have written about hemorrhoids during pregnancy, its types, natural and medical ways to get rid of hemorrhoids and the preventive measures one should take to prevent it during pregnancy.
How To Get Rid Of Hemorrhoids Fast During Pregnancy
Hemorrhoids during pregnancy are one of the most common problems that most of the women suffer. In most of the cases hemorrhoids during pregnancy is temporary. It normally starts as soon as you conceive and ends after few months of your delivery. Though hemorrhoids during pregnancy are considered temporary they are very painful and give lots of discomfort.
My wife too was suffering from hemorrhoids during pregnancy of my first daughter. As she knew that I am also hemorrhoid patient since last few years, she always use to ask me questions like how to get rid of hemorrhoids naturally while pregnant or will this she be able to shrink hemorrhoids after pregnancy. Sometime she feels so uncomfortable due to hemorrohids that she use to call me in middle of my meeting and ask me how to cure hemorrhoids in 48 hours Well I never get angry on her as I know how it feels when you have hemorrhoids during pregnancy.
I have suggested many methods and creams for hemorrhoid pain relief which she can use during pregnancy and with those creams and ointments she is feeling better. This is the reason she told me to write this blog and share this details so others can also take benefits of this hemorrhoids cream during pregnancy.
You May Like: What Can I Do To Shrink Hemorrhoids
Read Also: How To Relieve Internal Hemorrhoids
When To Call A Doctor
Speak to your doctor immediately if you notice any rectal bleeding. If your homecare results have not yielded any results, it is time to speak to a professional. Hardening of the haemorrhoids and increasing pain are also indicators of needing medical intervention. There could be a blood clot inside which may need a small procedure for removal.
Postpartum Haemorrhoids are not life-threatening but can cause pain and discomfort. However, it can be prevented and controlled by maintaining an active lifestyle and natural remedies coupled with medications can help overcome this condition.
What Causes Postpartum Hemorrhoids
Hemorrhoids are common during the third trimester of pregnancy and one month after delivery. In a study of 280 women who gave birth, 43% had hemorrhoids. Many of these women had related conditions, such as constipation during pregnancy, and pushing for more than 20 minutes during delivery.
Hemorrhoids are caused by pressure on the veins in your rectum or anus. Veins have valves to help the blood flow toward your heart. But when these valves are weakened because of pressure, blood can pool in the veins. This makes them swell up, similar to the way varicose veins form.
Pregnant women have the additional weight of their baby sitting on their abdomen and pelvis. This makes it hard for the blood to return from the pelvis area.
Many pregnant women also have constipation, or fewer than three bowel movements a week. This can be due to:
- Hormonal changes that affect the digestive system
- Diet changes during pregnancy
- Too much iron due to taking iron supplements
- The growing baby pressing on the mothers intestines and affecting digestion
Constipation is also common after giving birth. In many women, this could be caused by a combination of changing hormones, pain medication, dehydration, or a fear of pain from their hemorrhoids or episiotomy site .
Hemorrhoids can get worse with straining and constipation. If you have hemorrhoids when youre pregnant, youâll likely experience worse postpartum hemorrhoids.
Donât Miss: Can Ice Cubes Help Hemorrhoids
Also Check: Can You Get Hemorrhoids Removed