Increasing Your Fibre Intake
You can gradually increase the amount of fibre in your diet by eating foods including:
- fresh fruit and vegetables
- nuts and seeds
Commercial fibre supplements are also available and can be useful if you think you are not getting enough of the above foods in your diet.
Make sure you increase your fibre gradually so your digestive system has time to adapt.
Its also important to increase your fluid intake at the same time. This is because fibre in the stools acts like a sponge, absorbing moisture from the body. Try to drink lots of water. Cutting down on sugary drinks will also help you to cut down on calories that cause weight gain.
Natural Remedies For Hemorrhoids
- By Matthew Solan, Executive Editor, Harvard Men’s Health Watch
Hemorrhoids are painful, unpleasant, and, um, well, difficult to talk about. But they actually are quite common: about half of people over age 50 have had them. However, theyre easy to treat and manage.
Hemorrhoids can be troublesome and embarrassing, but they often shrink on their own with simple self-help care and over-the-counter remedies, says Dr. Howard LeWine, assistant professor of medicine at Harvard Medical School.
When Should You See The Doctor For Hemorrhoids
Before assuming that your condition is hemorrhoids, it’s a good idea to see your doctor for an examination. After all, it’s difficult to take a look for yourself. And please, no “selfies”!
If there is any bleeding, severe pain or fecal incontinence , you should definitely see your doctor. A large amount of bleeding or the sudden onset of severe pain means you should seek medical treatment immediately.
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Can Internal Hemorrhoids Cause Abdominal Pain
Internal hemorrhoids often display no symptoms at all. The only symptom of internal hemorrhoids is bleeding after a bowel movement.
If you are experiencing abdominal pain, there is likely an underlying health condition causing this symptom.
Talk to a doctor for proper diagnosis of abdominal pain.
Check out this hemorrhoid bleeding guide for all the details on hemorrhoid bleeding.
Hemorrhoids burst and bleed and can be quite messy and painful.
When Should I See My Doctor
Hemorrhoids are typically easy to treat and clear up on their own. In very rare cases, a hemorrhoid can cause complications.
Chronic blood loss from a hemorrhoid can cause anemia, a shortage of red blood cells. Internal hemorrhoids can also have their blood supply cut off, resulting in strangulated hemorrhoids that can cause extreme pain.
See a doctor if home treatments havent been effective after more than 2 weeks. Your primary care physician can diagnose and treat hemorrhoids. They can write prescriptions for medicated creams, ointments, and suppositories.
If these treatments dont work, a doctor may recommend treatments like rubber band ligation or surgery to remove the hemorrhoids.
Make an appointment to see a doctor right away if you notice rectal bleeding for the first time or if your rectal bleeding increases.
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What Does Hemorrhoid Cream Do
Creams are not a magic cure-all when it comes to hemorrhoids, but creams can have a lasting impact on your hemorrhoids, providing significant relief.
There are many mechanisms by which hemorrhoid creams work, but relief rather than cure is the main way creams act. Lets look at some of the ways in which hemorrhoid cream can relieve your symptoms:
- Reduce itching and pain. One of the most frustrating symptoms hemorrhoid suffers complains about, creams can dramatically reduce the swelling in around your anus which causes itching and pain. Hemorrhoid creams contain ingredients that reduce pain and swelling, reducing how aware you are of your hemorrhoids.
- Combating inflammation. Hemorrhoids are caused by inflammation in the veins in and around your anus. Reducing this inflammation also reduced your hemorrhoid symptoms. Topical creams can act to reduce inflammation, in turn reducing the symptoms you have to manage.
- Damaged tissues. The swelling around hemorrhoids can cause tissue damage that exacerbates your symptoms. Creams can go a low way of healing tissue damage and therefore mitigate your hemorrhoids symptoms.
- Help bowel movements. Creams act as a lubricant which can help your experience smoother bowel movements. By reducing pain and inflammation creams can make your bowel movements much more comfortable.
Your hemorrhoid cream wont instantly cure you, but it will make a huge difference to your symptoms, letting you go on with day to day life with less stress and pain.
Choosing The Cream Thats Most Effective For You
Weve looked at why hemorrhoid creams work and given you some of the best creams and ointments to try for hemorrhoids.
But how do you choose a cream?
Think first about what your priorities are: is it pain relief, or would you like something to treat your ailment, making it go away?
Speaking to a doctor can be a great idea, or even just consult your pharmacist. Sometimes you may need to try a couple of different hemorrhoid treatments before finding one that works for you and a DIY home remedy often isnt the best treatment approach.
Either way, dont despair there is a cream or ointment that will work wonders for you. Only if nothing else helps you might have to consider surgery and changing your diet to improve bowel movement, to prevent and avoid this condition altogether.
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Side Effects Of Hemorrhoid Cream
Though it is a bit rare, some people may experience side effects. If you are observing any symptoms mentioned below, then consult a doctor as soon as possible as it is an indication of bad side effect.
- Rashes, hives, swelling, blisters, peeling skin , itching, tightness in throat or chest, wheezing, trouble in breathing or swallowing, unusual hoarseness, swelling in any part of the body.
- Bleeding in rectum.
- Intense pain in the rectum.
Best Practice For Using A Suppository
Its possible to insert a suppository on your own. You may also ask a family member for help until you get used to doing it.
To start, you will need the suppository and the applicator that comes with it, if one is available. Youll also want to have soap and a sink nearby. Some people prefer to use a lubricating jelly to make inserting the medicine easier.
First, check that the suppository is firm. If the medicine is too warm, you may want to chill it in the fridge for a few minutes before inserting it. The cooling effect will also provide relief.
Empty your bowels if you can. The longer the medicine remains in place without being pushed out, the better.
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Why Do Hemorrhoids Occur
Sometimes hemorrhoids develop for no reason, but often they are associated with chronic constipation or diarrhea, straining during bowel movements, and prolonged sitting on the toilet. You can reduce your risk by following these three easy steps:
- Get enough fiber in your diet
- Stay well hydrated
- Exercise regularly .
How To Use Hemorrhoid Cream
Below is a detailed explanation of how to apply or use the cream on hemorrhoids.
For Internal Application:
- Before internal application of hemorrhoid cream, we recommend trying to have a bowel movement.
- Now, attach the application to the hemorrhoidal cream tube.
- Gently squeeze the hemorrhoidal cream tube so that it fills the applicator.
- Using petroleum jelly or other lubricant, lubricate the tip of the applicator.
- Now, gently insert the hemorrhoid applicator into the rectum.
- Squeeze the tube so that the cream moves into the rectum.
- Gently remove the applicator from the rectum.
- Wash the applicator with warm water and soap. And also wash your hands too.
Note: Make sure you dont have a bowel movement for a couple of hours.
For External Application:
- Squeeze out a small amount of cream on your finger.
- Apply the cream around the outer opening of your anus.
- Wash your hands thoroughly with soap and water after each application.
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The 6 Best Natural Remedies For Hemorrhoids And 2 To Skip
No one ever said that having swollen veins protruding from your rectum would be a fun affair. External hemorrhoids, as they’re called, leave you with symptoms like anal itching and pain.
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One option is to head to your local pharmacy and pick up over-the-counter hemorrhoid creams, but you might also prefer natural or home remedies. Here’s what actually works â and what doesn’t.
Warm Bath With Epsom Salt
Warm baths can help soothe irritation from hemorrhoids. Try using a sitz bath a small plastic tub that fits over a toilet seat so you can just immerse the affected area or take a bath in a tub, if you can.
Try a warm bath or a sitz bath for 20 minutes after each bowel movement. Adding Epsom salt to the bath can provide further relief by reducing pain.
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Getting Rid Of Hemorrhoids
What Can I Take To Treat Hemorrhoids
There are many options when it comes to treating hemorrhoids. Over-the-counter options for treating hemorrhoids include acetaminophen, ibuprofen, and aspirin to help alleviate discomfort. Additional options include gels, sprays, pads, wipes, creams and numbing ointments containing lidocaine, and hydrocortisone creams to relieve itching and pain. Some people may choose to use suppositories that are inserted into the rectum. If your symptoms do not go away within a 1-2 weeks of treatment, speak with your healthcare provider.
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Ask A Pharmacist About Treatment For Piles
Talk to a pharmacist to get advice on:
- creams to ease the pain, itching and swelling
- treatment to help constipation and soften poo
- cold packs to ease discomfort
You can ask the pharmacist to talk to you in a private area if you do not want to be overheard.
It can feel embarrassing to talk to your pharmacist or GP about your piles. But piles are very common. Your GP is used to diagnosing and treating piles.
Hemorrhoid Care Pain Relief & Management Products At Walgreens
Hemorrhoids, sometimes known as piles, are swollen and inflamed areas of the anus or lower rectum. Hemorrhoids may be internal or external on the body. They can be painful and uncomfortable, but most symptoms go away within a few days with proper management. Walgreens offers many over-the-counter products to help relieve symptoms of hemorrhoids.
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Chinese Herbal For Treatment Hemorrhoids Cream Anus Prolapse Anal Fissure Antibacterial Cream By Shouhengda
As per its name, Shouhengda is a Chinese medical brand that is known to make various remedies and ointments. You can also find a cream for hemorrhoids by Shouhengda here.
Shouhengdas ointment cream for piles and hemorrhoids is present in the 2nd position in this article as it is one of the cheapest options out there. But even then, it has a high user rating as it gets used by a lot of users out there as it is highly effective. It is effective as it shrinks the distended veins in and around the anal cavity.
You have to simply apply this ointment to the affected area 1 or 2 times a day. This will ensure that this antibacterial cream helps you in issues like itching, burning, pain, or discomfort caused by hemorrhoids. It also benefits with the health of the veins and capillaries of your anal cavity. You get a total of 20 grams of hemorrhoid and piles cream in this ointment tube.
- Supports vein and capillary health of your anus
- Provides just 20 grams of cream
If you are on a budget, then you can go with the Shouhengda Chinese cream. Despite its low price tag, it is highly effective for most users. You can use this cream to get rid of any issues caused due to piles like itching, burning, pain, or discomfort. This cream is quite easy to apply as you have to apply it twice a day to fix any tissue swelling issues.
How To Stop Hemorrhoid Pain
There are many different methods that can be used to stop hemorrhoid pain. A few effective methods for pain management and immediate relief are:
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What Is The Right Procedure To Use A Suppository
Initially, you have to unwarp the suppository. Now lie on your left side and make sure the right knee is bent. Gently, push the suppository inside the anus using your finger. Remember that never push the suppository more than 1 or 2 inches. If the suppository is too soft then you can place it in refrigerator for 30 minutes or soak in cold water .
Note: Never use suppositories if you have bleeding hemorrhoids or if the rectal area is irritated/sore. If the symptoms have not improved within 7 days or if the condition worsens then consult a doctor immediately and explain the situation.
Getting Restful Sleep Without Triggering Hemorrhoid Pain
Depending on your preferred sleeping position, your hemorrhoid pain can make it difficult for you to get a good nights rest. In addition to clean cotton underwear and loose-fitting pajamas, we recommend you sleep on your stomach to reduce anal pain and place a pillow under your hips to prevent yourself from rolling over onto your back.
A full-body sitz bath right before bed may also ease discomfort, help you feel more relaxed, and make it easier for you to fall asleep. In addition, reading or listening to soothing music may take your mind off your hemorrhoids and your discomfort, which may help you get to sleep faster.
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How Do You Get Rid Of A Hemorrhoid
Most hemorrhoids can be treated at home or with over-the-counter medicines. Some methods include consuming high-fiber foods, fiber supplements or stool softeners, and drinking enough water. If you are dealing with hemorrhoids, avoid straining during bowel movements or sitting on the toilet for extended periods of time. Pain relievers such as aspirin and ibuprofen can be taken to manage pain and discomfort.
There are over-the-counter hemorrhoid creams, ointments, gels, sprays, wipes, and suppositories that can help relieve symptoms of external hemorrhoids such as itching, pain, and discomfort. If your symptoms do not go away within 1-2 weeks, speak with your healthcare provider.
It Can Ease Constipation
Aloe vera latex has laxative properties, and people use it to soften their stool and improve bowel movements. The plants laxative effects come from its 12 anthraquinones. If you want to use aloe vera latex to improve constipation, proceed with caution and consult with your doctor first. There is a risk of overuse of the plants laxative effects.
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Equate Maximum Strength Hemorrhoid Relief
Equate is one of the most trusted company when it comes to providing products with promising results. This is a specially formulated cream which is extremely effective in targeting the pain, soreness and burning associated with hemorrhoids.
This cream works by shrinking the swollen hemorrhoid tissue and forming a protective layer over the irritated tissue.
The active ingredients used in this cream are glycerine, petroleum, phenylephrine HCl and pramoxine.
- Glycerin is helpful in easing bowel movements and treating constipation.
- It is known to reduce irritation and itching caused by external hemorrhoids.
- White petroleum soothes the burning sensation associated with anal fissures and other anarectal issues.
It also contains aloe vera which ensures to protect the skin from bacterial and fungal infections. This therapeutic cream will shrink the swollen hemorrhoids and supports healing.
This particular cream can be used for both internal and external hemorrhoids. You can apply this cream 5 times in a day for complete relief.