How Can I Prevent Hemorrhoids
Lifestyle and dietary changes are the best way to prevent hemorrhoids. Staying physically active and eating a nutritious, balanced diet help keep your bowel movements regular.
Eat lots of high fiber foods and drink plenty of water to keep the digestive process moving correctly and prevent constipation. Regular exercise and avoiding sitting for long periods of time can also help prevent hemorrhoids.
The most effective way to avoid constipation is to go to the bathroom when you first feel the urge. Delaying a bowel movement allows the bowel to reabsorb water from the stool. This makes stool harder when you finally do go.
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Medications For Internal Hemorrhoids
Internal hemorrhoids occur inside the anus and are also referred as live tissue. These hemorrhoids are only visible when they start protruding or after becoming saggy. When they protrude outside the anus and become noticeable, internal hemorrhoids are termed as prolapsed hemorrhoids. The major factors that contribute to the development of this condition include excess straining and stress in rectal veins. These factors also contribute to the development of external hemorrhoids. Excess straining and stress in people suffering from internal hemorrhoids lead to blood loss or bleeding hemorrhoids. Different types of treatments can cure the symptoms of hemorrhoids. Medications that cure internal hemorrhoids include herbal remedies, ordinary retail medications, and dietary changes.
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Best Treatment During Pregnancy: Motherlove Rhoid Balm
Featuring a blend of witch hazel and yarrow, the Motherlove Rhoid Balm can reduce itchiness and swelling and decrease pain in pregnancy- and childbirth-induced hemorrhoidal tissues. Other key ingredients include calendula flower, plantain leaf, olive oil, and beeswax, which come together to provide additional soothing hydration and relief.
“Third trimester hemorrhoids savior,” dubs the ointment balm. “Definitely a must try if you’re in discomfort and better ingredients than other products. I had instant relief once I applied the cream on. Took away my irritation and burning sensation right away and in three days hemorrhoids began to decrease in size.”
How To Use Hydrocortisone Antipruritic Cream
Use this medication on the skin only. However, do not use it on the face, groin, or underarms unless directed to do so by your doctor.
Wash and dry your hands before using. Clean and dry the affected area. Apply a small amount of medication to the affected area and gently rub in, usually 2-4 times daily or as directed by your doctor. Do not bandage, cover, or wrap the area unless directed to do so by your doctor. If used in the diaper area on an infant, do not use tight-fitting diapers or plastic pants.
After applying the medication, wash your hands. Avoid getting this medication in the eyes, nose, or mouth. If you get the medication in these areas, rinse with plenty of water.
Use this medication only for the condition for which it was prescribed. Do not use it for longer than prescribed.
Inform your doctor if your condition lasts or gets worse after 2 weeks.
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Less Time In The Bathroom
Johannsson et al reported that patients with hemorrhoids spent more time on the toilet and had to strain harder and more often than controls in the community and hospital.
Garg and Singh and Garg use the mnemonic âTONEâ for appropriate defecation habits:
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Three minutes during defecation
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Stool Softeners And Fiber
Since hemorrhoids usually develop as a result of constipation and straining to have bowel movements, Dr. Bravo says stool softeners actually play an important role in treatment.
“One of the most important steps in treating hemorrhoids is avoiding constipationhard or infrequent stoolsand stool softeners are a good option if you have chronic constipation,” he says. Increasing the amount of fiber in your diet by eating more fruits and vegetables is another good way to soften your stools, he says, adding that the recommended amount of dietary fiber is around 20 to 35 grams per day.
You can try an OTC stool softener like Colace , which doesn’t force you to have a bowel movement but simply makes it easier to pass stool. You can also try a natural stool softener with ingredients like psyllium, which is helpful if you can’t get enough fiber in your diet through the foods you eat.
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What To Wear How To Sleep And Other Practical Tips For Hemorrhoid Sufferers
From chronic itching to excruciating pain, your hemorrhoids may cause a lot of discomfort that can affect your day-to-day activities, as well as your sleep.
At Midwest Hemorrhoid Treatment Center in Creve Coeur, Missouri, our experienced physician, Dr. Betsy Clemens, has more than two decades of experience helping those suffering with hemorrhoids get relief. We want to share with you some of our best at-home treatments to help you manage your hemorrhoid symptoms.
What Are The Risks Of Taking Witch Hazel
Witch hazel is relatively safe.
Side effects. Stomach upset may result from taking witch hazel by mouth. When you apply it to skin, it may, rarely, cause inflammation . But even children tend to tolerate it well on the skin.
Risks. If you use witch hazel in appropriate amounts, your risks are relatively minor. But if you take high doses by mouth, it may cause kidney or liver damage.
Although witch hazel contains a known cancer-causing ingredient, there’s likely no need for concern unless you regularly use high concentrations. The amounts are very small.
Because studies are limited, avoid using witch hazel if you are pregnant or breastfeeding.
Interactions. There aren’t any known interactions with drugs, foods, or other herbs and supplements.
Dietary supplements are not regulated by the FDA in the same way that food and drugs are. The FDA does not review these supplements for safety or efficacy before they hit the market.
Be sure to tell your doctor about any supplements you’re taking, even if they’re natural. That way, your doctor can check on any potential side effects or interactions with medications, foods, or other herbs and supplements. They can let you know if the supplement might raise your risks.
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Best For Itch Relief: Preparation H Soothing Relief Anti Itch Cream
Designed to deliver instant relief using a powerful dose of 1% hydrocortisonewhich is the highest strength available over the counterthis maximum-strength, fragrance-free cream significantly soothes and reduces itchiness to kickstart your healing. It works best used with the Preparation H Cooling Wipes mentioned above.
I will say that this worked instantly, and provided an itch-free night which was great, . Grease-less formula which sinks into the skin quickly and goes to work fast.
How Do You Get Rid Of A Hemorrhoid
Most hemorrhoids can be treated at home or with over-the-counter medicines. Some methods include consuming high-fiber foods, fiber supplements or stool softeners, and drinking enough water. If you are dealing with hemorrhoids, avoid straining during bowel movements or sitting on the toilet for extended periods of time. Pain relievers such as aspirin and ibuprofen can be taken to manage pain and discomfort.
There are over-the-counter hemorrhoid creams, ointments, gels, sprays, wipes, and suppositories that can help relieve symptoms of external hemorrhoids such as itching, pain, and discomfort. If your symptoms do not go away within 1-2 weeks, speak with your healthcare provider.
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Best Overall: Doctor Butler’s Hemorrhoid & Fissure Ointment
Courtesy of Amazon
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Includes herbs and amino acids
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Expensive
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May not be effective for fissures
We recommend Doctor Butler’s Hemorrhoid & Fissure Ointment and it’s our top overall choice because it treats a variety of symptoms. It contains lidocaine to numb the pain, phenylephrine to shrink the enlarged veins, and a handful of soothing ingredients like aloe vera and horse chestnut to calm itching and inflammation.
We also like that Doctor Butler’s is formulated as an ointment to help moisturize and protect the painful fissures that often occur with hemorrhoids. Plus, the package includes “finger cots” for easy and mess-free applications.
Active Ingredients: Lidocaine USP , Phenylephrine HCl | Dose: Apply to affected area up to three times daily | Uses: Treats hemorrhoids and fissures while offering pain and itching relief
Can I Pop A Hemorrhoid
Although a hemorrhoid may feel like a firm pimple, it is not recommended that you pop it to release blood and reduce its size. Its very easy to damage the delicate tissue of the anus. Given the area is exposed to high amounts of bacteria thanks to bowel movements, popping a hemorrhoid would cause an open wound extremely vulnerable to infection.
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What Are The Best Ways To Shrink Hemorrhoids
There are several ways to shrink hemorrhoids. Hemorrhoids, also referred to as piles, are veins in the anus or rectum that have become swollen. Marked by inflammation, they can be itchy and painful. They may even bleed and lead to the leakage of fecal matter. Hemorrhoids may be severe enough to require surgical treatment, but often, they can be treated at home.
There are many over-the-counter products that are marketed to those looking to shrink hemorrhoids. They are said to help relieve the accompanying pain and itchiness in addition to the swelling. Such products may be helpful for those with mild cases of hemorrhoids, though the effects may only be temporary. They are available as creams, ointments, suppositories and pads soaked with witch hazel and other substances.
Applying warmth or cold to the area may help as well. For example, a warm bath may help to reduce discomfort in the area, at least temporarily In fact, some people recommend soaking in a warm bath three times a day as an effective way to help shrink hemorrhoids. Hemorrhoid sufferers dont have to spend hours in the bathtub, however. Fifteen minutes for each soak may be enough to help.
How Are Hemorrhoids Issues Tested And Diagnosed
Your health provider will look at your bottom area. They might put a lubricated gloved finger or an instrument in your anus. An ANOSCOPE is a hollow and lighted tube for viewing the lower couple of inches of the rectum.
A PROTOSCOPE works like an ANOSCOPE, but itll allow your health provider to see more of the rectum. You might need other tests to locate inner hemorrhoids or exclude other situations that can reason anal bleeding. These are including:
SIGMOIDOSCOPY, which looks at your lower colon, or sigmoid and colonoscopy that determines the complete colon. And both use flexible, lighted viewing tube that goes into the rectum.
Barium X-Ray can also show the outer of the complete inside of your colon. First, you will get a barium enema, and then an expert will take x-rays of your lower part gastrointestinal tract.
A few questions your doctor might ask during medication for oral Hemorrhoids treatments include:
Have you experienced hemorrhoids before?
When did your Hemorrhoid symptoms start?
Are you taking any sort of medication?
Does anything look to trigger your discomfort?
You might also want to ask your doctor some questions such as:
Do I have got a Hemorrhoids problem?
What are my Hemorrhoid treatment options?
Will there be a bodily examination?
What caused this problem?
How long will it take to cure?
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How Are Haemorrhoids Treated
Mild symptoms may go away after a few days without any special treatment. In most cases your doctor will recommend measures to relieve constipation if you have it.
If your haemorrhoids are causing you pain or discomfort, ask your doctor or chemist about medicated creams or ointments that may ease your symptoms.
How Do Healthcare Providers Treat Hemorrhoids
You should see your healthcare provider if symptoms get worse or interfere with your daily life or sleep. Also seek help if signs dont improve after a week of at-home treatments. Your provider may treat hemorrhoids with:
- Rubber band ligation: A small rubber band placed around the base of a hemorrhoid cuts off blood supply to the vein.
- Electrocoagulation: An electric current stops blood flow to a hemorrhoid.
- Infrared coagulation: A small probe inserted into the rectum transmits heat to get rid of the hemorrhoid.
- Sclerotherapy: A chemical injected into the swollen vein destroys hemorrhoid tissue.
Surgical treatments include:
- Hemorrhoidectomy: Surgery removes large external hemorrhoids or prolapsed internal ones.
- Hemorrhoid stapling: A stapling instrument removes an internal hemorrhoid. Or it pulls a prolapsed internal hemorrhoid back inside the anus and holds it there.
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Getting Restful Sleep Without Triggering Hemorrhoid Pain
Depending on your preferred sleeping position, your hemorrhoid pain can make it difficult for you to get a good nights rest. In addition to clean cotton underwear and loose-fitting pajamas, we recommend you sleep on your stomach to reduce anal pain and place a pillow under your hips to prevent yourself from rolling over onto your back.
A full-body sitz bath right before bed may also ease discomfort, help you feel more relaxed, and make it easier for you to fall asleep. In addition, reading or listening to soothing music may take your mind off your hemorrhoids and your discomfort, which may help you get to sleep faster.
What Is Haemorrhoid Cream
Haemorrhoid cream is an acute treatment for itching, burning, and irritation caused by haemorrhoids. Its usually a short-term treatment for the ailment. Addressing the root cause for haemorrhoids is the ideal way to prevent future occurrences.
Typical medicinal ingredients found in haemorrhoid creams include:
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Hydrocortisone: It helps relieve itching but is not intended for long-term use. If haemorrhoids symptoms arent responding to the application of hydrocortisone cream, talk to your doctor.
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Witch hazel: This ingredient helps to soothe and relieve symptoms, such as burning and pain.
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Numbing ingredients: Lignocaine is an example of a numbing ingredient used in haemorrhoid creams. Its often paired with other ingredients that also help to reduce swelling and repair tissue.
Some creams are non-medicated and are used to help ease painful bowel movements due to constipation. Their main ingredient is petroleum jelly.
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Best Spray: Earth Mama Herbal Perineal Spray
Boasting witch hazel, lavender, cucumber, and peppermint oil, a few spritzes of this spray can soothe, cleanse, and decrease inflammation in areas where hemorrhoids develop. Its nozzle is designed to work upside-down for a touch-free application, delivering instant soothing in hard-to-reach areas. For extra relief, store the bottle in the fridge for a cooling sensation when you use it.
Now I am currently 19 days postpartum, I delivered an eight-pound baby boy via the help of a forcep delivery, . I had several tears that were second-degree tears, including a brutal episiotomy and severe hemorrhoids More than two weeks postpartum Im back on my feet and still using this spray which is in fact very cooling and very refreshing. I still have a long way to go in recovering down there, but this product has helped so far.
Best Pillow: Kieba Tailbone Cushion
Courtesy of Amazon
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Some say the cushion is too stiff
Sometimes the best hemorrhoid treatment is the one that gets your bum off hard surfaces, which can increase the pressure placed on hemorrhoids and worsen symptoms. A tailbone cushion, specially contoured to support your hips and pelvis while keeping your perineum from coming into contact with anything firm, is a solid complement to whatever other treatments or remedies you might be employing.
This ergonomic pillow is also massively portable, featuring a non-slip bottom for safety, a removable, washable cover, and non-deflating foam. You can use it at home, at work, in the car, or anywhere your inflamed bottom may need a little extra comfort.
Active Ingredients: Foam and velour cover | Dose: N/A | Uses: Reduces pressure on the pelvis and lower body and relieves hemorrhoid pain
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Reapplication may be needed
When itching is severe enough, it can be as bad as coping with pain. If hemorrhoid itch is becoming extremely uncomfortable, you likely need a formula with hydrocortisone to reduce inflammation and quiet that frustrating itch.
Active Ingredients: Hydrocortisone | Dose: Blot on affected area up to 4 times daily | Uses: For hemorrhoid and anal itching relief
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What Is The Best Otc Hemorrhoid Treatment
Most hemorrhoid medicines are prescriptions that contain a range of active substances to give short-term comfort to hemorrhoid symptoms. These are applied openly to the rectal and anal area and come in various forms, including gels, creams, pads, and suppositories. Hemorrhoid preparations might include constricting medications, protectants, numbing medications, hydrocortisone, combination products, and witch hazel.
Personal Stories About Treating Hemorrhoids
These stories are based on information gathered from health professionals and consumers. They may be helpful as you make important health decisions.
I have had hemorrhoids for many years, but they have never bothered me much. Once in a while they hurt or bleed, and I know that it’s time to pay more attention to my diet and drink some extra water. My new doctor and I talked about them during my last visit. She asked if I had ever considered having them treated, and we talked about the pros and cons of my options. I decided that since they don’t bother me very much, and because I know what to do if they flare up, I will just keep managing them as I have been. I can always have treatment later if they get worse.
John, age 40
Because I sit all day at work, my hemorrhoids can be a big inconvenience. I get plenty of fibre and water in my diet, but they are still bothering me. My doctor and I agreed that it would be reasonable for me to try the rubber band treatment. I will still have to watch what I eat and drink to keep my stools soft, but I hope that the treatment will take care of most of the pain so I can be more comfortable at work.
Genevieve, age 50
Ricardo, age 38
Barbara, age 47
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