Don’t Make Things Worse
Bump up the fiber. It softens your stools and makes them move through your body more easily. You’ll find it in beans, whole-grain breads and cereals, and fresh fruits and veggies. You may also want to try a supplement if you can’t get enough from foods. Add fiber slowly to help avoid gas and bloating.
Drink lots of fluids. Stay well hydrated to keep stools soft so they’re easier to pass. Water is the best choice. Drink plenty throughout the day. Prune juice is a natural laxative and can help you go.
Exercise regularly. Even brisk walking 20-30 minutes every day can help keep you from getting stopped up.
Breathe! Keep the air moving in and out when you’re working hard. It’s common to hold your breath as you’re pushing, pulling, or making an effort — and that can lead to hemorrhoid pain and bleeding.
Use a pillow. Sit on a cushion instead of a hard surface. It will ease swelling for any hemorrhoids you have. It may also help prevent new ones from forming.
Take breaks. If you must sit for a long time, get up every hour and move around for at least 5 minutes.
Why Are They More Common During Pregnancy
Although hemorrhoids can appear at any time, most moms-to-be get them in the third trimester, starting around week 28.
Hemorrhoids can also result from constipation since pregnancy hormones cause your bowels slow down. When stool is hard, the extra straining to eliminate it can put pressure on veins in your rectal area, causing them to become inflamed and bulge. “On top of that, higher progesterone levels cause the walls of the veins to relax and allow them to swell more easily,” says Dr. Harris.
If you had hemorrhoids before pregnancy, you’re more likely to have them during pregnancy. They can also develop postpartum because of pushing during labor.
What Can You Do To Prevent Hemorrhoids During Pregnancy
The best thing to do to prevent hemorrhoids during pregnancy is to avoid getting constipated. If you are constipated, avoid straining during bowel movements.
Try the following to prevent constipation:
- Eat a high fiber diet
- Drink plenty of fluids
- Do not delay going to the bathroom
- Eat plenty of fruits and vegetables
Read Also: Anus Warts Vs Hemorrhoids Pictures
What Are The Treatments For Hemorrhoids During Pregnancy
The good news is that the problem usually improves after the baby is born. In the meantime, there are a number of things you can do to treat hemorrhoids.
- Place baking soda on the area to reduce itching
- Take a warm bath with baking soda in the water
- Use witch hazel to reduce swelling or bleeding
- Avoid sitting for long periods
- Use Tucks Medicated Pads
- Analgesics: Ointment or cream can be used for external hemorrhoids, if it involves pain and irritation
Hemorrhoid Types And Symptoms
These swollen tissues appear in the rectal area and can vary from the size of a pea to that of a grape. There are internal hemorrhoids , as well as external hemorrhoids .
External hemorrhoids may simply feel itchy, but they also can be lumpy, tender, and painful. In some cases, particularly following a bowel movement, internal hemorrhoids can cause rectal bleeding .
If you had hemorrhoids before you were pregnant, there’s a good chance they’ll come back during pregnancy or post-delivery.
Recommended Reading: How To Apply Witch Hazel For Hemorrhoids
Do You Need To See A Doctor
You dont usually need to see a doctor for hemorrhoids. Natural remedies will usually take care of them in a few days.
If youve tried all the aforementioned remedies and pregnancy hemorrhoids symptoms persist, call your midwife or doctor.
If you have severe symptoms like more than a smear of blood, a lump on the rectum, or have rectal pain, call your midwife or doctor.
Natural Remedies For Hemorrhoids
Hemorrhoids are painful, unpleasant, and, um, well, difficult to talk about. But they actually are quite common: about half of people over age 50 have had them. However, theyre easy to treat and manage.
Hemorrhoids can be troublesome and embarrassing, but they often shrink on their own with simple self-help care and over-the-counter remedies, says Dr. Howard LeWine, assistant professor of medicine at Harvard Medical School.
Also Check: What Are The Signs Of Internal Hemorrhoids
Sitz Bath Benefits For Women
Doctors sometimes recommend sitz baths after childbirth to reduce perineal pain and help the area heal. Youll likely be sore and swollen after delivery, whether you had a vaginal delivery or cesarean section. A sitz bath can help relieve discomfort in your perineum and vulva, while also keeping the area clean.
How Are Hemorrhoids During Pregnancy Diagnosed
Hemorrhoids during pregnancy are common enough that your healthcare provider will likely know that you have hemorrhoids by how you talk about your symptoms. To be sure, your provider may:
- Your provider can usually spot external hemorrhoids.
- Do a digital rectal exam. Your provider may insert a gloved finger inside your rectum to feel for any internal hemorrhoids.
- Do an anoscopy or sigmoidoscopy. Both procedures are simple and quick. They allow your provider to see inside your rectum.
None of the options sound pleasant, but getting a hemorrhoids diagnosis is more uncomfortable than painful. And dont be embarrassed. This is a routine diagnosis for your provider.
Recommended Reading: How Can You Get Rid Of Hemorrhoids
Ways To Treat Hemorrhoids At Home
Disclaimer: Results are not guaranteed*** and may vary from person to person***.
Hemorrhoids are a very common condition especially in America where half the population will experience them by the time they turn 50. So exactly what are hemorrhoids? They are swollen and inflamed veins in the rectum, and while they affect men and women, men have an increased risk of developing them.
Hemorrhoids are painful and irritating, and they can make everyday life quite uncomfortable. How long a hemorrhoid takes to heal on its own depends on a few different factors.Thankfully, there are a number of hemorrhoids home remedies you can use to treat them naturally.
When To Call A Doctor
If you are being diligent in your home treatment, you should notice a gradual improvement in your hemorrhoids within the weeks following the birth. However, if your hemorrhoids are aggressively persistent or if you experience rectal bleeding, contact a healthcare provider doctor or midwife. In extreme and rare cases, you may need to consult a specialist, and surgery may be required.
As a new parent, hemorrhoids are the last thing you want to be dealing with. But with a little bit of self-care, you should be feelingâand sittingâbetter in no time.
Also Check: Can You Freeze Off Hemorrhoids At Home
Home Treatments For Postpartum Hemorrhoids
While most hemorrhoids will go away on their own, you can use these remedies to ease symptoms.
- Apply ice. Wrap ice or a cold pack in a cloth and apply for about 10 minutes. If you had a hospital or birth center delivery, you may have been given postnatal ice packs to bring home.
- Ask about over-the-counter treatments. Topical ointments and suppositories may provide relief. Only use a product approved by a healthcare provider. This is exceptionally important if you’ve had an episiotomy or tear. Discuss how long it’s acceptable to use these treatments .
- Clean the area gently, but thoroughly. Use a peri-bottle filled with warm water. Rather than dry toilet paper, pat the area with a wet wipe. Hemorrhoid pads that contain witch hazel are often recommended, as well.
- Lie down as much as you can. Take the pressure off your backside.
- Take Tylenol or Motrin . In recommended doses, both are safe painkillers to take while breastfeeding.
- Try a sitz bath. If you don’t already have a basin for sitz baths, you can purchase one at the drugstore. Sitz baths can be done several times a day. Alternatively, you could simply soak in the bathtub.
- Use unscented and dye-free hygiene products. This includes toilet paper, menstrual pads, etc.
- Add fiber to your diet. Eat lots of fruits, vegetables, and other foods with fiber. Fiber helps to increase bowel movements.
If you want to speed things along, there are a few other things you can do in addition to your home treatments:
Vary Your Activity Level
Sitting or standing for long periods of time places added pressure on the pelvis during pregnancy and can lead to the development or worsening of hemorrhoids. If you are required to sit at a desk for hours at a time, try to stand up every 30 minutes or so to stretch and walk around.
If, on the other hand, you need to stand on your feet for long periods of time , ask for a bar-height stool to sit on.
Recommended Reading: Does Hemorrhoids Go Away On Their Own
Do Prolapsed Hemorrhoids Hurt
Prolapsed hemorrhoids tend to be more painful when sitting as opposed to standing or lying down. They may also hurt more during a bowel movement.
Prolapsed hemorrhoids can be especially painful if a blood clot has formed within the hemorrhoid. This is known as a thrombosed hemorrhoid.
A thrombosed hemorrhoid isnt as dangerous as a blood clot in your heart, for example, but it can be very painful. A thrombosed hemorrhoid may need to be lanced and drained to relieve the pain.
A prolapsed hemorrhoid may also be extremely painful if its strangulated, which means the blood supply to the hemorrhoid has been cut off.
How Can You Treat Symptoms During Pregnancy
If you experience symptoms, try one of these remedies:
- Cold therapy can help reduce swelling and bring temporary relief. Apply an ice pack to the affected area.
- Soak in warm water several times a day. If you don’t have a bathtub, you can buy a sitz bath. After getting out of the tub, pat the area dry.
- If sitting is uncomfortable, get a donut-shaped pillow to ease the pressure.
- Apply witch hazel pads to the area and change the pads frequently. Witch hazel has a cooling effect and helps reduce swelling.
- Baking soda used wet or dry can be applied topically to help alleviate itching.
- Coconut oil can relieve pain and inflammation. So can pure aloe vera without added chemicals and fragrances, or arnica.
- Stay clean and use soft, unscented toilet tissue or unscented wipes to avoid more irritation in the affected area.
- Acupuncture can also help.
Read Also: Why Are My Hemorrhoids So Itchy
Ii Getting Top 30 Home Remedies For Hemorrhoids During Pregnancy:
After learning the general overview and the common causes of hemorrhoids during pregnancy, now is time for people in general and pregnant women in particular who are suffering from this condition to learn how to deal with this health problem.
In this section of the article, I will reveal some of the best home remedies for hemorrhoids during pregnancy that are proven natural and effective for people at any case. The home remedies I am going to reveal in this article contain:
Medical Treatment For Hemorrhoids
During pregnancy, always talk with your doctor before taking any medication, including those you apply to your skin . This will ensure treatments do not pose a risk to your baby.
Topical over-the-counter or prescription treatments may help hemorrhoids. These medications often include pain-relieving or anti-inflammatory ingredients.
Creams or ointments that contain hydrocortisone-pramoxine can be especially effective for reducing pain, inflammation, and itching caused by hemorrhoids. But these ingredients may not be safe for pregnancy. Make sure to discuss them with a doctor.
The doctor may also be able to recommend a safe laxative or a suppository to relieve constipation.
Some prescription oral treatments, like , are available for treating hemorrhoids, but they may not be safe during pregnancy or if youre breastfeeding or chestfeeding.
Other medical treatment options for hemorrhoids includes:
Your doctor may suggest packing the site of the hemorrhoid with absorbent bandages to avoid excessive bleeding.
You can try to reduce hemorrhoids or prevent them from developing in several ways.
Don’t Miss: How To Treat And Get Rid Of Hemorrhoids
Hemorrhoids Post Pregnancy Overview
Why do hemorrhoids seem to be most prevalent and painful post pregnancy? This is because throughout labor, mothers use their abdominal muscles and subsequently, their muscles in the lower rectal region, to push and deliver the baby.
Mothers know that labor can go on for several hours, so the straining that occurs during this time inflames the rectal veins, resulting in swollen hemorrhoids.
Experiencing hemorrhoids post pregnancy is completely normal.
You can use natural remedies to soothe the pain caused by the swollen hemorrhoids.
Many methods of treatments are safe to use even while breastfeeding. If symptoms persist for more than a few weeks, consult your doctor for a treatment plan.
Hemorrhoids can be unbearable at times, so get as much help as you can by checking out this hemorrhoid pain guide.
Recommended Reading: When Should You Go To The Hospital For Hemorrhoids
Is Hemorrhoids Common During Pregnancy
Indeed, hemorrhoids are very common in pregnancy as just about 25 30 % women suffer from hemorrhoids while pregnant. While in pregnancy, progesterone levels shoots up which relaxes blood veins of the rectum area and cause hemorrhoids.
Also, growing baby puts pressure on veins making blood vessels swells, and cause hemorrhoids to occur.
Don’t Miss: How Does One Get Hemorrhoids
Are There Natural Treatments For Hemorrhoids
First, some very good news: Neither type of hemorrhoid is dangerous, and severe complications that require medical care are rare. Symptoms often can be relieved by trying a few natural and self-care treatments.
- Draw a sitz bath. To relieve itching and irritation, fill a tub with three to four inches of warm water and sit in it with your knees bent for about 10 to 15 minutes. Gently pat yourself dry with a towel, but dont rub the area.
- Take fiber supplements. These draw water into your stool and make it easier to pass, helping to reduce hemorrhoid bleeding and inflammation. A psyllium husk fiber supplement, like Metamucil or a generic version, is a good choice. If psyllium causes gas or bloating, try a supplement with wheat dextrin or methylcellulose .
- Ease discomfort. Apply over-the-counter products that shrink the inflamed tissue and relieve itching. Try pads infused with witch hazel , or soothing creams that contain lidocaine, hydrocortisone, or phenylephrine .
You can also take steps to prevent flare-ups.
About the Author
Home Remedies For Hemorrhoids
There are many steps you can take at home to relieve and prevent hemorrhoids. Here are some ideas.
- Use wipes or pads that contain witch hazel.
- Use gentle, flushable wipes when you have a bowel movement.
- Use a sitz bath or soak in clean warm water for 10 minutes at a time a few times a day.
- Take Epsom salt baths in warm water thats not too hot.
- Hold an ice pack on the area for a few minutes several times a day.
You may want to speak with a doctor before treating hemorrhoids at home. This will ensure you get a proper diagnosis and understand the treatment options available to you.
Don’t Miss: How To Stop Hemorrhoids From Bleeding Fast
How To Prevent Hemorrhoids During Pregnancy
Avoiding constipation is the key to preventing hemorrhoids during pregnancy.
- Intake of a diet rich in high-fiber foods.
- Drink plenty of fluids to help keep your stools soft and your bowel movements regular.
- Avoid sitting or standing for long periods of time: Make sure to get up and walk around for a few minutes every hour. At home, try to rest on your side rather than sitting to relieve downward pressure on your rectal veins.
- Pass a bowel movement as soon as you feel it coming. Dont strain or linger on the toilet.
- Warm bath: A 10- to 15-minute soak in the tub will help you stay clean and may help reduce discomfort.
- Do your Kegel exercises. In addition to preparing your pelvic floor for birth, Kegel exercises during pregnancy can help prevent hemorrhoids by improving circulation to the area.
Recommended Reading: Can Hemorrhoids Make Your Lower Back Hurt
What Medications Are Used To Treat Hemorrhoids During Pregnancy
If constipation is making your hemorrhoids unbearable, your healthcare provider may prescribe a laxative, hemorrhoid cream, or a fiber supplement. Always check with your provider before taking any over-the-counter medications. Your provider is your best resource for making sure youre choosing options that are effective and safe.
Recommended Reading: Get Rid Of External Hemorrhoids In 48 Hours
What Are The Symptoms Of Hemorrhoids That Havent Prolapsed
If you have an internal hemorrhoid, you may have no noticeable symptoms. In some cases, there may be some bleeding. If you have bleeding, it will likely show up as bright red blood on a tissue when you wipe following a bowel movement.
External hemorrhoids, even if they havent prolapsed, may feel uncomfortable and itchy.
What Can You Do About Hemorrhoids
Preventing is better than curing, and the best way to prevent hemorrhoids is to eat plenty of high-fiber foods and to drink enough water always have a glass of water on the go, and dont wait until you feel thirsty. Kegel exercises, not sitting down for long stretches at once, and taking your time to have a bowel movement all help prevent hemorrhoids as well. Once you start showing signs of hemorrhoids, Witch hazel and arnica gels are both anti-inflammatory natural treatments that may help you get rid of your hemorrhoids. A semi-hot bath every day will also help fight hemorrhoids. If you have concerns about overheating during pregnancy, a sitz bath which you put over the toilet is a fantastic alternative to a whole-body bath. Herbal solutions against hemorrhoids will aid your speedy recovery.
Read Also: How Can I Get Rid Of Hemorrhoids
Recommended Reading: Yeast Infection And Hemorrhoids At The Same Time