What Should I Eat If I Have Hemorrhoids Diet
Individuals with hemorrhoids should soften their stools by increasing the fiber in their diets.
Fiber is found in numerous foods, including
- fresh and dried fruits,
- whole grains, and
In general, 20 to 30 grams of fiber per day is recommended, whereas the average American diet contains less than 15 grams of fiber. Fiber supplements, like psyllium, methylcellulose, and calcium polycarbophil, also may be used to increase the intake of fiber.
Stool softeners and increased drinking of liquids also may be recommended, as well as bulk-forming laxatives. Nevertheless, the benefits of fiber, liquids, and stool softeners have not been well-tested with respect to hemorrhoidal control in scientific studies.
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Best Ice Treatment: Hilph Perineal Ice Packs For Postpartum
Courtesy of Amazon
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Doubles as a heat pack
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Can be hard to keep in place
Don’t let the marketing for these ice packs fool you. While they work wonders for postpartum women, the elongated shape and size make them perfect for instantly cooling and soothing irritated hemorrhoids. It’s no secret that ice is a powerful pain reliever for your rear end, but it’s not exactly a breeze to fit an ice pack into the tight, highly-sensitive area known as your perineum.
These ice packs, which include soft, skin-friendly covers, are made to stay flexible even when frozen, so they don’t cause further irritation. Plus, the fact that you get two ice packs means you can constantly rotate and switch them out, if needed, rather than waiting for the same one to freeze all the time. Another bonus? They can double as heat packs.
Price at time of publication: $15
Active Ingredients: Gel beads | Dose: Place on the sensitive area for up to 10 minutes at a time | Uses: Provides cooling relief for hemorrhoids
Understanding And Examining Hemorrhoids
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How And When To Use Hydrocortisone For Piles And Itchy Bottom
You’ll usually use most treatments for piles or itchy bottom several times a day first thing in the morning, last thing at night and after you’ve done a poo. Check the leaflet which comes with the product you are using.
Do not use hydrocortisone treatments for more than 7 days. Make an appointment to see your doctor if your symptoms:
- have not got better
- come back quickly after treatment
Best For External Hemorrhoids: Anusol Plus Hemorrhoidal Ointment
Walmart
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Contains zinc for maximum skin healing and protection
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Can be used longer than ointments with hydrocortisone
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Prescription needed for a formulation with hydrocortisone
Getting your hands on a tube of Anusol Plus is worth every penny. Sergey V. Kantsevoy, MD, director of The Center for Therapeutic Endoscopy at Mercy Medical Center in Baltimore, says Anusol is the best treatment for external hemorrhoids and the one he recommends to his patients.
Zinc oxide is a powerful mineral often used to treat diaper rash on babies. Zinc goes a long way when it comes to healing and protecting sensitive, damaged skin. Anusol Plus also includes pramoxine, an analgesic, to numb the pain. If you want the version that contains hydrocortisone , your doctor can usually prescribe it.
Price at time of publication: $19
Active Ingredients: Pramoxine Hydrochloride 1%, Zinc Sulfate 0.5% | Dose: Apply to affected area up to 5 times per day | Uses: Preventing and treating hemorrhoids
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What Causes Internal And External Hemorrhoids And Simple Ways To Treat Them
Hemorrhoids are usually caused by increased pressure due to pregnancy, being overweight, or straining during bowel movements. By midlife, hemorrhoids often become an ongoing complaint. By age 50, about half the population has experienced one or more of the classic symptoms, which include rectal pain, itching, bleeding, and possibly prolapse . Although hemorrhoids are rarely dangerous, they can be a recurrent and painful intrusion. Fortunately, theres a lot we can do about hemorrhoids.
What Are The Treatments For Hemorrhoids
If at-home treatments for hemorrhoids don’t help you, you may need a medical procedure. There are several different procedures that your provider can do in the office. These procedures use different techniques to cause scar tissue to form in the hemorrhoids. This cuts off the blood supply, which usually shrinks the hemorrhoids. In severe cases, you may need surgery.
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Ease Pain And Itching
Take warm baths. Soak in a bathtub filled with a few inches of warm water for about 15 minutes at a time. Do it two or three times a day and after every bowel movement. If you want to wash the area, too, use unscented soap and don’t scrub.
Pat gently afterward to dry. You can even use a blow dryer on a cool setting if that feels better.
There are also special “sitz baths” you can put directly on your toilet seat to make soaking easier.
Rub on relief. Over-the-counter wipes or creams with witch hazel can soothe pain and itch with no side effects. Don’t use one with hydrocortisone for more than a week unless your doctor says it’s OK.
Ice it. Put a small cold pack on the trouble spot several times a day. It can dull pain and bring down the swelling for a little while.
Consider painkillers. An over-the-counter medicine, like acetaminophen, aspirin, or ibuprofen, could help with soreness.
Don’t scratch. You could damage the skin and make the irritation — and the itching — worse.
Choose cotton. Wear loose, soft underwear. It keeps the area aired out and stops moisture from building up, which can bother your hemorrhoids.
Best For Itch Relief: Preparation H Soothing Relief Anti Itch Cream
Designed to deliver instant relief using a powerful dose of 1% hydrocortisonewhich is the highest strength available over the counterthis maximum-strength, fragrance-free cream significantly soothes and reduces itchiness to kickstart your healing. It works best used with the Preparation H Cooling Wipes mentioned above.
I will say that this worked instantly, and provided an itch-free night which was great, . Grease-less formula which sinks into the skin quickly and goes to work fast.
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What The Experts Say
Most people come to doctors after seeing blood in the toilet. Dont try to treat it. If you have this bleeding going on you should see your doctor to make sure its not something more serious. When I hear about a patient with rectal bleeding, I wonder about what it could be. Especially as were seeing younger and younger people diagnosed with colon and rectal cancer.Henry Govekar M.D., a Colon and Rectal Surgeon at Rush University Medical Group
Hemorrhoid Remedies You Can Try On Your Own At Home
There are several steps you can take at home to ease the discomfort caused by hemorrhoids:
- Take a sitz bath two to three times daily for 15 to 20 minutes. Sit in warm water, covering just your hips and buttocks. This can help reduce itching and irritation. You can take a sitz bath in a few inches of warm water in a regular tub, but small tubs that fit over toilet seats are also available for this purpose at pharmacies. Following a sitz bath, gently pat the area dry to avoid further irritation.
- Use ice packs on the area to relieve swelling and pain.
- Dont push too hard or strain while passing a bowel movement.
- Keep the area clean by bathing or showering daily with warm water. After bathing, gently pat the area dry. You can even use a hair dryer to dry the area.
- Sit on cushions rather than hard surfaces to help lessen the swelling of hemorrhoids and keep new ones from forming.
- Take over-the-counter pain relievers, such as acetaminophen, ibuprofen, or aspirin as needed.
RELATED: 6 Easy Ways to Prevent Hemorrhoids
Also Check: Can Hemorrhoids Be Removed By Laser
Don’t Make Things Worse
Bump up the fiber. It softens your stools and makes them move through your body more easily. You’ll find it in beans, whole-grain breads and cereals, and fresh fruits and veggies. You may also want to try a supplement if you can’t get enough from foods. Add fiber slowly to help avoid gas and bloating.
Drink lots of fluids. Stay well hydrated to keep stools soft so they’re easier to pass. Water is the best choice. Drink plenty throughout the day. Prune juice is a natural laxative and can help you go.
Exercise regularly. Even brisk walking 20-30 minutes every day can help keep you from getting stopped up.
Breathe! Keep the air moving in and out when you’re working hard. It’s common to hold your breath as you’re pushing, pulling, or making an effort — and that can lead to hemorrhoid pain and bleeding.
Use a pillow. Sit on a cushion instead of a hard surface. It will ease swelling for any hemorrhoids you have. It may also help prevent new ones from forming.
Take breaks. If you must sit for a long time, get up every hour and move around for at least 5 minutes.
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When Do I Need To See A Health Care Provider For Hemorrhoids
You should see your health care provider if you:
- Still have symptoms after 1 week of at-home treatment
- Have bleeding from your rectum. Hemorrhoids are a common cause of bleeding, but other conditions can also cause bleeding. They include Crohn’s disease, ulcerative colitis, colorectal cancer, and . So it’s important to see your provider to find the cause of the bleeding.
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How To Prevent Hemorrhoids & Tips For Hemorrhoids Relief
Part of a natural hemorrhoid treatment is changing to a diet high in fiber and including fresh fruit and vegetables as well as drinking plenty of water and taking regular exercise.
Frequent warm baths, ice packs or cotton wool pads treated with witch hazel are all soothing and comforting to the area. Lifestyle changes may be needed to prevent hemorrhoids recurring frequently.
Fortunately, hemorrhoids are normally not dangerous nor life threatening. However, up to 75% of adults between the ages of 45 and 65 will suffer from hemorrhoids at some stage.
FAQ
You have two products, I am not sure which one to use
H-Bl Hemorrhoids Formula is formulated specifically for hemorrhoids that have ruptured causing minor bleeding. If you have hemorrhoids that have ruptured, you will need both our H-Hemorrhoids Formula and H-Bl Hemorrhoids Formula. If you do not have any bleeding, you will only need the H-Hemorrhoids Formula.
I have both conditions, which product should I use first
Apply H-Bl Hemorrhoids Formula and when the bleeding has stopped, continue with the formula for two to three days and then switch to the H-Hemorrhoids Formula.*
How soon will I see results?
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Other Methods Of Symptom Relief
If you have only mild discomfort, there are a number of creams and ointments available that your doctor could advise you on.
If you have more severe symptoms or are seeking long lasting relief, then make a discreet call to one of our eXroid advisors and they can arrange an appointment with an eXroid consultant, usually within two weeks.
To organise an appointment with an eXroid consultant, please call us on .
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How Are Haemorrhoids Diagnosed
- Digital rectal examination, where your doctor puts on gloves and places a lubricated finger inside the back passage to gently feel for any abnormalities. This is likely to be uncomfortable but will probably not be painful.
- Proctoscopy, where your doctor examines the inside of the rectum using a proctoscope to look for any swelling or other symptoms. Again, this may be uncomfortable but will probably not be painful.
There is no need to feel embarrassed about these tests haemorrhoids are a common problem and your doctor is used to diagnosing and treating them.
In some cases, your doctor may refer you to a surgeon who can assess your haemorrhoids and recommend a treatment.
How To Treat Hemorrhoids And When You Should See Your Doctor
Pregnancy also can weaken these tissues, which is why pregnant women often experience hemorrhoids. Other potential causes include chronic constipation or diarrhea, straining during bowel movements and sitting on the toilet for extended periods. Also, frequently lifting heavy objects may increase the likelihood of hemorrhoids.
What are the symptoms of hemorrhoids?
Hemorrhoid symptoms vary depending on whether the inflamed veins are external or internal.
While hemorrhoids are not dangerous, they can develop complications. An external hemorrhoid may become infected or develop blood clots. Internal hemorrhoid bleeding may lead to anemia, or a low red blood cell count.
How are hemorrhoids treated at home?
In many cases, hemorrhoids will go away on their own within a few days, including prolapsed hemorrhoids. You can help reduce the irritation by eating more high-fiber foods, such as whole grains and green, leafy vegetables and drinking plenty of fluids .
Try to avoid straining during a bowel movement, as this can make hemorrhoids worse. A fiber supplement or gentle stool softener may help.
If you have pain, try taking a warm bath or a sitz bath, which is a shallow plastic tub that allows you to sit in just a few inches of water. Sitz baths are available over the counter adding Epsom salt may help to soothe the irritation. Be sure to dry the area thoroughly after a bath.
When to see the doctor
If at-home remedies do not provide relief, it may be time to see a doctor.
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Preparation H For Hemorrhoids Safety And Storage Considerations
Many Preparation H products use several vasoconstrictors, astringents and so on, so all of the safety and storage information is presented here for all of the products. Fortunately, safety and storage dont vary much across the spectrum of Preparation H hemorrhoid treatments.
First off, ask your doctor before using any Preparation H hemorrhoids treatment if you have heart disease, high blood pressure, thryoid disease, or diabetes. Men should ask the doctor before starting Preparation H treatment if you have difficulty urinating because of prostate gland enlargement. Women should ask first if pregnant or breastfeeding. Children under 12 years of age should only use Preparation H with a doctor recommendation.
Second, ask your doctor or pharmacist before using any Preparation H hemorrhoids treatment if you are currently taking any prescription medications for high blood pressure or depression. Pharmacists are often a bit more up to date on potential drug interactions and asking them is free at your local drugstore.
Next, you should stop use and ask your doctor if bleeding happens, the hemorrhoids do not improve or even get worse within seven days.
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Diagnosis For Bleeding Hemorrhoids
A licensed healthcare professional can help diagnose bleeding hemorrhoids. To get the diagnosis, your doctor may have you undergo a physical examination and:
- Rectal examination, where a doctor uses a gloved finger to check inside your rectum.
- Colonoscopy, where a doctor places a long flexible tube with a tiny camera into your rectum to examine the entire colon.
There are two types of hemorrhoids:
- Internal hemorrhoids: Hemorrhoids hidden inside the rectum are called internal hemorrhoids. These are usually painless but can cause bleeding when you use the bathroom.
- External hemorrhoids: Hemorrhoids that you can see or feel are called external hemorrhoids. These are usually more painful because the skin becomes irritated and eroded.
A health care provider will help you determine what kind of hemorrhoids you have and discuss the best treatment options.
- Fibersupplements to help soften your stool
- Laxatives to help you make healthy stools
Over-the-counter creams and rectal suppositories may be another option to treat a bleeding hemorrhoid. These can help relieve pain, itching, and inflammation temporarily:
Minimally invasive treatments
In some cases, if symptoms dont subside, your doctor may recommend you undergo a minimally invasive treatment. This could include a rubber band ligation where the doctor places bands around the internal hemorrhoid to restrict the blood supply to the hemorrhoid. This treatment is successful in 7080% of cases.
Surgery
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What Medication Do You Use For Hemorrhoids
Use pain relievers.
Over-the-counter pain relievers may provide some relief for symptoms. Nonsteroidal anti-inflammatory medicines, like ibuprofen, can help.
Commonly used medications.
to the use of oral laxative agents. Bulk-forming laxatives, including psyllium and methylcellulose, can be used to supplement dietary fiber if patients do not have.
Some publications and articles that describe the use of yoga as treatment emphasize precautions.
on the heels helps rheumatism as well as hemorrhoids the lack of a connection between these.
Yoga as a Complementary Therapy Some publications and articles that describe the use of yoga as treatment emphasize precautions.
on the heels helps rheumatism as well as hemorrhoids the lack of a connection between these.
Consult your healthcare professional before taking or discontinuing any drug or commencing any course of treatment.
and if you have a history of stomach ulcers or bleeding, smoke, use alcohol.
Can Certain Medications Cause Hemorrhoids These factors may include prolonged sexual encounters and the use of recreational drugs. A person can. a water mixture that a person can purchase with certain types of enema or make at home. Fiber supplements can decrease the absorption of certain medications, such as aspirin. Rarely, we have to use a laxative that causes the
Use over-the-counter pain relievers and hemorrhoid creams. Oral pain relievers containing acetaminophen and ibuprofen can.
Commonly used medications.